100 days, 34 lbs, no exercise. You can do it...
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I hope more people read this. I am sure there are many who feel they shouldn't even bother since they can't exercise. Many because of size, but a lot of us because of health issues. My feet do not and probably will never allow me to run a marathon or even just use a treadmill. I do dance with my girls, because its our bonding time - although I can barely walk after. I do not see me ever lifting a ton of weight or joining a gym. But it is nice to see that it is possible to do it without the exercise. Thanks for sharing!0
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Thanks for this.0
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bump0
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Great story and I agree with you 100%. You did what YOU needed to do.0
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Thank you! So inspiring!0
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I've always lost weight more so because of my efforts in the gym then my diet. However this time around I have some knee problems that really limit my exercise options. This post really inspired me to realize that I can still lose a good amount of weight without working out. Thanks for sharing!0
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Wow! Nice job.0
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