I lost 30 lbs in in less than 3 months. No joke.
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Amazing job!!! Your hard work has payed off, and I am definately inspried to up my workout routine! Way to Go!!0
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Fabulous transformation!! Keep up the good work!
PLEASE NOTE fear mongers: she eats 1,200 cals a day and isn't DEAD. OMG!0 -
1200 calorie diet over all? or net cal is 1200?
because if your workout is that intense I can only imagine how many calories it's burning0 -
Way to stick to it! You look great!0
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You look buff girl well done to you x0
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Amazing I also lost 30 lbs in two and a half months but I had 60 to lose so now I'm working on the second set of 30 lol. I hope my body looks just like that when I'm down to my goal.0
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Great job!!! You look amazing!0
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Did you eat back your workout cals?0
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You look great!0
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Did you eat back your workout cals?
I was wondering the same question!
And Congrats! you look amazing!!!! Such great Inspiration!0 -
Awesome dedication and it surely paid off for you!! You look great!!!0
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amazing work! Inspirational!0
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ok,, i was just craving something sweet to eat and then saw your photos.. i want to lose 30lbs in 30 days... so I will just drink my water..0
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That's amazing! Congrats!
I wish I had the time to follow the workout you did
Ditto! You look fabulous!!0 -
you look fabulous!0
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AMAZING JOB! Good work!0
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That's amazing inspiration! Thank you for sharing your story. You look great!!0
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congrats !0
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congrats, keep it going0
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your an inspiration!!!:flowerforyou:0
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You are awsome and inspired me I have been trying to loose 2 lb/week with 1200 cal diet per day. But in past 2 months i have lost only 4 lbs. Tell me the secret.0
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You are amazing! And look it, too. :flowerforyou:
Would you mind sharing your height, start weight and current weight?
This! And do you net 1200? Do you eat back your exercise calories?0 -
Bump0
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awesome....certainly the results of hard work!!!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
wow, you look awesome! great dedication and hard work!!! You should be proud of your accomplishment!!!:happy:0
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Wow . total transformation0
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Amazing results!0
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Im hoping for similar results. I am hoping to lose close to 30lbs by the end of June...we will see what happens.
I would be interested to know also about eating the exercise calories.0 -
WOW!! Good Job0
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Awesome job!!0
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