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I lost 30 lbs in in less than 3 months. No joke.

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Replies

  • McVizzle
    McVizzle Posts: 15
    Amazing job!!! Your hard work has payed off, and I am definately inspried to up my workout routine! Way to Go!!
  • jsapninz
    jsapninz Posts: 909 Member
    Fabulous transformation!! Keep up the good work!

    PLEASE NOTE fear mongers: she eats 1,200 cals a day and isn't DEAD. OMG!
  • Lisseth03
    Lisseth03 Posts: 518 Member
    1200 calorie diet over all? or net cal is 1200?
    because if your workout is that intense I can only imagine how many calories it's burning
  • Storey621
    Storey621 Posts: 82 Member
    Way to stick to it! You look great!
  • Luandanielle1979
    Luandanielle1979 Posts: 747 Member
    You look buff girl well done to you x
  • kayleygrav
    kayleygrav Posts: 52 Member
    Amazing I also lost 30 lbs in two and a half months but I had 60 to lose so now I'm working on the second set of 30 lol. I hope my body looks just like that when I'm down to my goal. :)
  • Fit4_Life
    Fit4_Life Posts: 828 Member
    Great job!!! You look amazing!
  • zsaoosh
    zsaoosh Posts: 402 Member
    Did you eat back your workout cals?
  • jlg6599
    jlg6599 Posts: 162 Member
    You look great!
  • Skinny4BG
    Skinny4BG Posts: 145
    Did you eat back your workout cals?

    I was wondering the same question!

    And Congrats! you look amazing!!!! Such great Inspiration!
  • Peachy_T
    Peachy_T Posts: 138 Member
    Awesome dedication and it surely paid off for you!! You look great!!!
  • angelicscars
    angelicscars Posts: 44 Member
    amazing work! Inspirational!
  • pmdhardy
    pmdhardy Posts: 40 Member
    ok,, i was just craving something sweet to eat and then saw your photos.. i want to lose 30lbs in 30 days... so I will just drink my water.. :smile:
  • BronnersHarris
    BronnersHarris Posts: 247 Member
    That's amazing! Congrats!

    I wish I had the time to follow the workout you did :)

    Ditto! You look fabulous!!
  • Lula16
    Lula16 Posts: 628 Member
    you look fabulous!
  • Mikaylarae27
    Mikaylarae27 Posts: 175 Member
    AMAZING JOB! Good work!
  • Amygrl559
    Amygrl559 Posts: 62 Member
    That's amazing inspiration! Thank you for sharing your story. You look great!!
  • nursestewart
    nursestewart Posts: 229 Member
    congrats !
  • letmebeda1_wechange
    letmebeda1_wechange Posts: 480 Member
    congrats, keep it going
  • Figment14300
    Figment14300 Posts: 58
    your an inspiration!!!:flowerforyou:
  • krishnak136
    krishnak136 Posts: 3
    You are awsome and inspired me :) I have been trying to loose 2 lb/week with 1200 cal diet per day. But in past 2 months i have lost only 4 lbs. Tell me the secret.
  • autumnk921
    autumnk921 Posts: 1,374 Member
    You are amazing! And look it, too. :flowerforyou:

    Would you mind sharing your height, start weight and current weight?

    This! And do you net 1200? Do you eat back your exercise calories?
  • EmeriaDewes
    EmeriaDewes Posts: 73 Member
    Bump
  • Darlingir
    Darlingir Posts: 437
    awesome....certainly the results of hard work!!!!



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    Created by MyFitnessPal.com - Free Calorie Counter
  • karendsmith
    karendsmith Posts: 167
    wow, you look awesome! great dedication and hard work!!! You should be proud of your accomplishment!!!:happy:
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    Wow . total transformation
  • Divagettinfitin2011
    Divagettinfitin2011 Posts: 500 Member
    Amazing results!
  • tbhoover
    tbhoover Posts: 402 Member
    Im hoping for similar results. I am hoping to lose close to 30lbs by the end of June...we will see what happens.

    I would be interested to know also about eating the exercise calories.
  • chriztne
    chriztne Posts: 2
    WOW!! Good Job
  • mscarmen803
    mscarmen803 Posts: 40
    Awesome job!!
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