I lost 30 lbs in in less than 3 months. No joke.
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wow! congrats0
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Wow...I started when you did and your results are amazing...i'm still far behind you in progress. looking great!!!0
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You are an inspiration! Congrat and a job well done!!!! Thanks for sharing and keep up the great work. :flowerforyou:0
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You are awsome and inspired me I have been trying to loose 2 lb/week with 1200 cal diet per day. But in past 2 months i have lost only 4 lbs. Tell me the secret.
yeah tell me too...in the same boat...plus I'm running too 3 x per week, one long run (4-8 miles) one short run (1.5-3 miles) and speed workout, I also weight train 2-3 x per week too what am i doing wrong??? my weight loss has stagnated.0 -
Great job! You should be proud of yourself!:happy:0
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Great job!! Awesome transformation!!!0
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Incredible Job!0
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Amazing! Good work!0
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amazing!
I would also like to know if you eat back your calories...I was eating them all back and hadn't lost anything the first 2 months of P90x.0 -
amazing! i need to work out more0
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well done, u look fab. great dedication0
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Oh wow, I'm actually at about the same weight as you, and seeing how amazing you look after just three months DEFINITELY makes me feel like it's possible!0
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10 pounds a month badass. you loook great!!0
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You know I've been rooting for you since the beginning! Thanks for all your help and keep up the good work!0
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U go, Girl...looking FAB!0
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That is amazing. Especially the side views!0
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wow wish I had the time for all that. Great job0
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looking great well done0
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Incredible!! You look great. I want my bootie to shrink like that…!!0
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how did you lose the tummy fat? good job btw!0
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wow you look so amazing! Congratulations. You certainly are an inspiration to me. I am inspired to discipline myself and put in the hard work to get the results like you. Change can take place only when we first make up our minds. I am determined to do it!
Thank you so much for your post.0 -
Amazing transformation!! You should feel very proud of the changes you've made and in such a short amount of time!...Amazing body, well done!! x0
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awesome..that's my aim..I've been dropping but slowly. I've revved up my weights always do cardio and changed my eating habits. Let's see how it will work by June.0
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Unbelievably wicked - well done :noway:0
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I'm 5'2", started at 154 and now 1240
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love it!0
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Many people have asked me what I do. Well here is my workout
‎5-6 days a week. 45-60 minutes on the elliptical. 15 minutes of jump rope (or jump rope like activity) and squats. 15-30 minutes of stretching/hatha yoga. And 5-10 minutes of sit ups/push ups. on Fridays I do my weights. I also stick to my 1200 calorie diet.
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THAT is an AMAZING workout! ....AND you look STUNNING!!! :flowerforyou:0 -
An hour to two hours a day may seem like a lot, but if it becomes routine it isn't. I have to squeeze it in. I'm at work 6am-2pm. I'm home at 2:30. I use my apartments crappy gym most the week but it works, and by 4-4:30 I have to pick up my boyfriend from work. You make your own time!0
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Great results! You look beautiful, and your waistline is awesome! Do you have a plan for maintenance? Maintenance is always where I mess things up. :laugh:0
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Awesome - great job!0
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