I lost 30 lbs in in less than 3 months. No joke.

maryduggins

You look absolutely amazing! That's incredible... things like this make me stay motivated! Thanks for sharing(:

jennifer52484

Awesome work!!! Love that you were able to capture it as you went!

happypath101

Thanks for the inspiration!

marieautumn

good job!

cweiler4

Congrats! You look great!

beduffbrickie

amazing babe, you look great!!:flowerforyou:

SaketoKim

Congrats on your success!!!

hillary124

Youre an inspiration! Great job!!!

Chalesie

You look great!!! Thanks for sharing those pictures!!!

Debbe2

You've done great! Simple steps and hard work... thanks for sharing this!

arl29

Do you eat back the calories that you burn or do you stick to 1200 calories? You look awesome by the way!:happy:

schwim

that's a great success story. i've been looking to buy some weights because i think thats sorely missing from my workout. i need to incorporate some strength training in my routine. congrats!

laurasimmons

You have done an amazing job, and look great! Congrats!

Kia148

WOW what a transformation!

all4derby

You look great! Congrats!

I do want to point out that you don't have to spend that much time in the gym or eat that little to lose weight. I'm also on track to lose 30 lbs in 3 months (actually closer to 2), but my calorie intake is around 1400 and I eat back every single exercise point. I also never spend more than 45 mins in the gym.

suziecue66

The cardio and low calories helped to strip the fat. Do you intend to do more lifting now?

melissan84

wow, you look great! Great job!

realtreegirl

You look great! but i dont have the time to do all that in one day. How do you have the time to do all of that?

I agre you look amazing and what great results!! But I too dont have that much extra time. I try to work out at least 5 days a week an hour each time and this can sometimes be hard to get in since I am a mother of 3, go to college full time and work!! I have lost 12 lbs in the last month and a half but still have 28 lbs to lose. I know I will lose it all but it might just take me a little more then 3 months WTG though

kebcakes

Wow. Amazing!

Jewel224

You look great!! Thanks for sharing your workout routine!

ryleyroo

Thats amazing! Good for you!

momswanson

'I do want to point out that you don't have to spend that much time in the gym or eat that little to lose weight. I'm also on track to lose 30 lbs in 3 months (actually closer to 2), but my calorie intake is around 1400 and I eat back every single exercise point. I also never spend more than 45 mins in the gym. "


If you don't mind my asking, what your height and starting weight....and age? I would love to lose 30 pounds in 2 - 3 months, but it is slow!

mariam_mel

mosertheninja you look great! Thanks for sharing!

mariam_mel

You look great! Congrats!

I do want to point out that you don't have to spend that much time in the gym or eat that little to lose weight. I'm also on track to lose 30 lbs in 3 months (actually closer to 2), but my calorie intake is around 1400 and I eat back every single exercise point. I also never spend more than 45 mins in the gym.

Would you mind sharing your secret too? I also spend more than 75 minutes exercising in the gym and at home 5-6 days a week but the weight goes down slow.

iqnas

Awesome!

aresbabe

Great work! Thanks for sharing. You inspire me because I am at a similar start weight and height. Thanks for letting me know it can be done!

TheReese1206

You look great. Awesome job.

joannecita26

GREAT JOB!!