Before/After BELLY pics???

stephross88

Before: 302 pounds:



Now: 190 Pounds




I haven't really done anything special, just regular exercising and eating better. I do still have substantial belly fat but knowing where I started, I am ok with that and just keep trying to improve. I still want to lose about another 50 pounds or so.

Sheri3182

Bump!

rosaidamiddleton

Well, I still have a lot of work to do, but here it is

dixiewhiskey

Nothing special here but after having two kids...

Beginning stats:
179.5 lbs
Arms 12
Waist 33
Belly Button: 40
Hips 39
Thighs 23.5

30 Days Later
CW 174.5
Arms 11.75 - biceps are visible now
Waist 30
Belly Button: 37
Hips 37
Thighs 22

great work

Thank you! :-)

dixiewhiskey

Before: 302 pounds:



Now: 190 Pounds




I haven't really done anything special, just regular exercising and eating better. I do still have substantial belly fat but knowing where I started, I am ok with that and just keep trying to improve. I still want to lose about another 50 pounds or so.

Amazing!

dixiewhiskey

Well, I still have a lot of work to do, but here it is

GREAT work!

rosaidamiddleton

Thank you so much!

SallyMadonna33

BUMP

spa9177

Bump!

ReinaJaLaNa

Bump..

Summer transformations, where are you?!

I hope to be able to post in this soon!

dixiewhiskey

Jan 8/Day 8 (181.5 lbs, 32%BF)



May 19/Day 139: Wearing a bathing suit for the first time in my life (164.5lbs, 21%BF):

larsivy

you look great!

treebek

I really wish they had a like button on here, because every picture is amazing! I've just restarted things, but one day I will be posting my before/after too!

Thanks for the inspiration, beautiful ladies!

squall88c

bump

jupityjupe

Eating fairly clean, lots of protein, heavy lifting. Still have work to do.

You look insanely awesome.

jupityjupe

Eating fairly clean, lots of protein, heavy lifting. Still have work to do.

You look insanely awesome.

this is exactly the inspiration I need, as well as the advice! I look almost exactly the same as your before pics and I really needed to know it could be done!

TheFitHooker

Before:


After:


Eat well, drink water, exercise (including strength training!!!)

I really want to see the after picture but it's been deleted.

THANK GOD I THOUGHT I WAS FREAKING CRAZY

She deactivated her account which I'm sad to see happen, but if you google her name and look in the images, it's in there.

ReinaJaLaNa

Before:


After:


Eat well, drink water, exercise (including strength training!!!)

I really want to see the after picture but it's been deleted.

THANK GOD I THOUGHT I WAS FREAKING CRAZY

She deactivated her account which I'm sad to see happen, but if you google her name and look in the images, it's in there.

Here, everyone! I think this is her complete "before" and "after" -- saw and pulled it from another thread (called "Motivational pictures" - http://www.myfitnesspal.com/topics/show/411707-motivational-pictures ):



On that thread, she also includes a full informational post with tips and advice that helped her get to where she is that a lot of people up there found very helpful and invaluable. She's the seventh post from the top of the first page, fyi.

Hope that finally solves the mystery!