what food can you NOT give up?
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fresh bakery white bread. yum!!!
that being said the only things I have given up are cake & cheesecake - everything else in moderation has been working for me so far.
oh God yes, that's another thing I save for cheat day, my favourite white bread is Ciabatta with marg or butter of course!0 -
Definitely bread but I found a cheat. I got a recipe for no knead ciabatta bread and I make it quite often. It's much healthier this way and I don't even eat as much b/c I have to plan to make it due rising time.
Ooh yum are you willing to share your recipe with us?0 -
I haven't really given up anything, I still have pizza, Chinese food, chocolate (these are things I couldn't give up completely) but there are a few things I avoid having in the house because I can't stop at just one:
Cakes
Biscuits / cookies
Bread and cheese at the same time (I'd go mental with cheese on toast)
I will still have these things occasionally if I'm out or at someone else's house but if I have them at home it's too hard on the willpower. Yes I CAN eat a whole pack of jaffa cakes in one go.0 -
Dark chocolate.
It will have to be ripped out of my dead hands!
yup , mine too !0 -
peanut butter!! it is too yummy not to have plus nutella yuuum mx them together and I am in heaven :laugh:0
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There's no reason to give anything up. So I don't.
In my opinion, unless you were eating heroin or urinal cakes or plutonium before, there's really nothing that you absolutely must give up in order to eat healthier and lose weight.0 -
Chocolate.. I would go crazy without any0
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To be totally honest, I haven't really given anything up. I've just been eating the same things but less of it Unless you put pizza in front of me.. then it's all over for the day lol
^^THIS^^ Totally. And even then I'm still not doing too great!0 -
Potatoes. I don't have them often because once i start eating them i just can't stop :grumble:0
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Chocolate - I have a couple of squares almost everyday - it makes me happy:)0
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Cheese for me. Odd because I thought it would be chocolate but not touched any for two weeks now and not bothered. I just have a thin slice of cheese half way through the day and I'm good0
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Why give up anything? The key, surely, is moderation.0
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nothing it's all about moderation
but by god it's been difficult to cut back on the cheese :sad: i do love my brie, chedder, mozza0 -
Why give up anything? The key, surely, is moderation.
Very true indeed! I havent given up pizza I just make it at home and make it smaller with salad.0 -
Oh great thanks guys! I haven't had any chocolate for a week and now it's all I can think about!0
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bread
Same here! I loooooooove bread! But it has to be white! The worst kind!0 -
bread, bagels and cheese. I do like some lower fat cheese like philadelphia but sometimes only a strong cheddar will do0
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Pancakes and crepes - I still eat them daily. Not about to give them up!0
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Sushi and noodles.0
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sour patch kids and cheese (all kinds)... nope nope nope, I'm not letting go! lol!0
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