I have met my goal!! Before and after pic!
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Wow you look great!!! Congrats!!!0
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amazing, so happy to hear this!! you are awesome, very proud of ya!!0
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Fabulous job!0
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That is so awesome. Congrats0
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awesome - you are such an inspiration
congratulations!!!0 -
Fantastic job. Keep on the healthy things you've adopted. "WEIGH to GO!"0
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Fabulous and congratulations! You look great.0
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Really nice transformation, congratulations I have a very similar goal so this is some major motivation material
Thanks for sharing!0 -
Amazing! Well done! Would you consider making your diary public so that your cals, training rtc can be viewed?0
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Congratulations!! You look absolutely great! I am looking forward to achieving the same things.0
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You look amazing well done i bet your feeling great!0
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Congratulations! You look awesome!0
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WOW!!!!!!!!!!!!!!!!! Good for you!!!!! You have made a new life for yourself, congratulations!!!0
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What an inspiration!!! Congratulations!!!0
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Wow you look great!0
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Wow...you look great! Congrats to you!!! :drinker:0
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You are amazing and inspiring!!!0
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WOOOOO HOOOOOO!!!!!!!! Congratulations!!! Way to go!0
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you look amazing you have done such an awesome job. Just inspires me to keep on my journey. Thank you so much0
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Congratulations! You look great:)0
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You are AWESOME!!! Great job!0
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WTG!! TRUELY AMAZING!0
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OMG, you look fantastic!! You must feel so amazing...I'm so proud of you, and I don't even know you! lol Congatulations, well done Sir!!!!!!!0
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You look incredible. Great job!0
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Congratulation. Amazing job.0
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Congrats! You look so healthy!0
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Holy Macrol! That's awesome!!!! What would be your #1 word of advice to the rest of us?0
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Excellent work...enjoy your new body.0
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I am in the same boat!!! I have severe type 2 diabetes, Asthma, High blood pressure, My triglycerides are too high, Cholesterol too high......My Dr. keeps adding meds. I'm only 39 and this is just ridiculous. I am doing Adkins shakes and small snacks in between plus I have began to work out for once in my life. I realized that its really not that bad once I just do it. I need to lose about 70 lbs to be healthy again. I quit smoking so that helps but this guys pic is super encouraging. Way to go man!!! I hope i can do it too.0
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Amazing!! You look incredible and you're healthy to boot!
Very inspiring!0
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