3,500+ Calories Burned Challenge 4/23-4/29

Options
24567…17

Replies

  • happinessforevercm
    happinessforevercm Posts: 99
    Options
    I am in! I am starting insanity tomorrow! :)Weekly Goal: 3500

    week 1

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • DesignGuy
    DesignGuy Posts: 457 Member
    Options
    I'll jump in this one.

    Weekly Goal: 5000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 5000
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    I fell short by 184 calories last week so I'm tagging them on to this week.

    Week 2

    Weekly Goal: 3684

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • jaysonhijinx
    jaysonhijinx Posts: 663 Member
    Options
    I'm in! Did 3000 in 1 day last week so figure I need to set the bar a bit higher for myself this week!

    I wear my HRM at all times except for competition basketball games on Saturday as no watches/jewellery is permitted on court.

    Weekly Goal: 5000
    Mon: 489 (Strength training/weight lifting - 60 minutes)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 489
    Left to go: 5011
  • hookandy
    hookandy Posts: 278 Member
    Options
    OK after a total disaster last week, I have dropped my goal and will start smaller and work up over the next few weeks.

    Week 2

    Weekly Goal: 2500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Options
    Week 15 :bigsmile:

    Weekly Goal: 6000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
    Options
    Weekly Goal:3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
    Options
    Weekly Goal: 3500 + (Last Week's 902) :happy:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4402
  • jennlowe66
    jennlowe66 Posts: 30
    Options
    Count me in too! Last week my calorie burn was 4138. My goal this week will be 5000.

    Here's a daily update format you can use:

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
  • temp666777
    temp666777 Posts: 169
    Options
    Hmm -- if you weigh about 90 kg and you jog/run about 7km, that MIGHT burn maybe 500 calories, at best.

    So, seven days times 500 calories is 3500 calories.

    Another way to look at it - about 50km jogging for 3500 calories - that's if you weigh 90kg.

    If you weigh less, you burn far less calories when jogging a given distance, and if you weigh more, you burn far more calories when jogging a given distance.

    For humans, walking gait is far more efficient than running gait - it's about twice as efficient - you'd need to walk at least 100km to burn 3500 calories.
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Options
    Weekly Goal: 4500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • PeaceLoveVeggies
    PeaceLoveVeggies Posts: 682 Member
    Options
    I'm down!

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • Kerri_is_so_very
    Kerri_is_so_very Posts: 1,005 Member
    Options
    Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone!

    This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

    Make it great week everyone!!

    Here's a daily update format you can use:

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    Wahooo!!!! I am IN!!!

    Weekly Goal: 4500
    Mon:
  • EbAbYgONhArD2013
    EbAbYgONhArD2013 Posts: 77
    Options
    Count me in too I need something like this!!

    Weekly goal: 3000

    Mon:Calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: Calories burned (how they were burned)
    Thurs: Calories burned (how they were burned)
    Fri: Calories burned (how they were burned)
    Sat: Calories burned (how they were burned)
    Sun. calories burned (how they were burned)

    Total:
    Left to go:
  • tree2150644
    tree2150644 Posts: 84
    Options
    week 8

    Weekly goal: 3500
  • nroisland
    nroisland Posts: 254 Member
    Options
    Weekly goal: 8000 w/HRM

    Mon: 1001 burned (elleptical 50 minutes)
    Tues: calories burned (how they were burned)
    Wed: Calories burned (how they were burned)
    Thurs: Calories burned (how they were burned)
    Fri: Calories burned (how they were burned)
    Sat: Calories burned (how they were burned)
    Sun. calories burned (how they were burned)

    Total: 1001
    Left to go: 6999
  • ladybug8814
    ladybug8814 Posts: 41 Member
    Options
    Weekly goal: 3500

    Mon: 432 burned (walking 50 minutes)
    Tues: calories burned (how they were burned)
    Wed: Calories burned (how they were burned)
    Thurs: Calories burned (how they were burned)
    Fri: Calories burned (how they were burned)
    Sat: Calories burned (how they were burned)
    Sun. calories burned (how they were burned)

    Total: 432
    Left to go: 3068
  • emallyne
    emallyne Posts: 20
    Options
    I am keeping my goal the same as last week, even though I went over about 800 calories, still want to keep it slow.

    Weekly Goal: 2,000
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun: day off
    Total: 0
    Left to go: 2,000
  • cycleholic
    cycleholic Posts: 119 Member
    Options
    Week 2 of this challenge!

    Weekly Goal: 5000 (+486 from last week)

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: 830 (Boxing Warm up & Ring time)
    Thur: calories burned (how they were burned)
    Fri:calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Left to go: left to go
  • SunLove8
    SunLove8 Posts: 693 Member
    Options
    Newbie! =]


    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

Categories