ladies at 5'8 what is your ideal weight target?

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Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    I honestly don't know.

    5'8"
    44 years old
    SW: 162
    GW: 150, 145, 140, 135
    CW: 133.8 is lowest recorded (but of course fluctuates throughout the month!)

    At this point I'm not so concerned with the number on the scale as with how I look & feel. If you asked me when i was 162 and just starting if my goal was 135, I would have said no, that's likely too low, and I haven't been that weight in nearly 20 years. But lo and behold, here I am, 133-135 most of the time lately, and wearing a size 4 in jeans.

    I don't really have a goal weight now, but do still have some fat to lose - tummy, butt and thighs are the last to go - and I am still seeing improvements, especially when measuring rather than going by the scale. So I'm working on shape, firmness, and body fat percentage rather than a goal weight now. :smile:
  • AMBlass
    AMBlass Posts: 161
    I'm 5'8" and my goal is between 140-150, depending on where I think my body's happy weight is.
  • I'm 5'7 and my goal is around 120. I've got quite a small frame so if my weight goes over 135 I start to look pretty chubby
  • fiona2785
    fiona2785 Posts: 82
    I'm 5' 7" and have a goal BF% of 20%, which should get me to around 133lb. I have a pretty small frame.
  • SRH7
    SRH7 Posts: 2,037 Member
    I am 5' 8.5" and my goal weight is 140..... I cannot remember when I was there before its been so long.. if I got to 150 and looking fit, then I would stop there.....

    Its more about how I look and not about what the scale says!!

    Me too! I looked good at 140lbs (5'8'') but wasn't doing as much exercise back then. I suspect with running and lifting weights I will look even better at a higher weight!
  • Ameena86
    Ameena86 Posts: 1 Member
    :flowerforyou: I am 5'2 my goal is 121
  • vriesian
    vriesian Posts: 3
    5'8
    CW 220
    GW 175

    I must have lead in my bones ;) I wore a size 9-11 US at 178, I am curvy and like my curves :)
    Most people estimate my weight 50lbs less then what I actually am...
  • phreekles
    phreekles Posts: 216 Member
    I am 5'8" and I am currently 130lb. My goal is to get to 126lb so I am very close! As I'm reaching nearer to my goal weight, my aim is changing to tone up and lower my body fat %. When I last measured it (weighing 134lb) I was 22.9% but I would love to get down to around 19%. However I don't want to get any lower than 126lb really. To lower body fat does your body *have* to lose lb weight?
  • Mustang_Susie
    Mustang_Susie Posts: 7,045 Member
    I'm 5'7 and my goal is around 120. I've got quite a small frame so if my weight goes over 135 I start to look pretty chubby

    Mee too :smile:
  • LaurnWhit
    LaurnWhit Posts: 261 Member
    Probably between 150-155 is my happy point. I felt like I didn't need to really do much to maintain.
  • iecreamheadaches
    iecreamheadaches Posts: 441 Member
    I'm 5'9, and my "healthy weight range" is like 125-170. But I have a slightly stockier build than most girls and think that range will make me look too thin, so for right now my goal is 185. When i hit that if I feel like losing the extra pounds will look better I'm going to aim for about 165.

    But I've still got 81 pounds to go to reach my first goal.
  • ReaGaladriel
    ReaGaladriel Posts: 84 Member
    Mine is 63 kilos (138.89). I'm now 65,7 (144,84 pounds) and I feel good but my problem area are muffin tops that are still here. :(
  • I'd like to get down to 145, but I'd be happy at 150. :)
  • mefit87
    mefit87 Posts: 57 Member
    I'm 5'9 and currently at 176lbs. My ultimate goal is 140lbs. I'm not 100% sure though since I've never been below 175lbs. So the closer I get the more I'll figure out where I feel comfortable the most.
  • I lost my cycle for almost a year when I dipped below 120. Right now I am 146 and am working to get back down to 125, which is the lowest I can go and still be "healthy" in that I don't lose my cycle or put my bone density at risk.
  • Katslimmingdown
    Katslimmingdown Posts: 3 Member
    I'm just a tad under 5'8 and my goal is 170. I haven't been under 250 since I was 21. I've lost a ton of weight and I'm a size 12 at 190. I never thought I'd be under a size 16 again, so even at this weight, I'm thrilled. Still, I'd be ecstatic if I could get to 150, but that seems unrealistic to me.
  • mdoyle28
    mdoyle28 Posts: 62 Member
    I am 5'8 and currently 156, down from 186...my goal is 145-150. I am bigger framed and am told anything below 145 is an unhealthy look for me. I also think it depends hugely on how tone you would like to be as well, thin vs tone/healthy are not always the same thing.
  • trudijoy
    trudijoy Posts: 1,685 Member
    i'm 5 foot 8 and a half and my goal weight is 80 kg / 175 lb.
  • antxoable
    antxoable Posts: 86 Member
    I am 5´9´´ and 24 years old. At the moment i have achieved my goal of 142 but would mind to go down to 138, if that means lose a bit of my inner thigs or if they go with my workout routines i wont mind my weight at all as long as i look healthy and hot!lol
  • preeti77
    preeti77 Posts: 18
    I'm 5'8" and goal weight is 140, currently got a long way to go!!
  • teenytinybikini
    teenytinybikini Posts: 49 Member
    I'm 5'8 and my goal weight is 140lbs. I'm currently at 157 after losing 16lbs so i'm half way there :)
  • lauraj2015
    lauraj2015 Posts: 28 Member
    Im 5'9 at 165 but wanting to get to 140 and then on to 130-135!
  • I'm 5'8" and now I'm 119 lb .. My goal is 115 lb ????
  • chdhsjnshdoene
    chdhsjnshdoene Posts: 1 Member
    I'm a little over 5'8, currently about 160lb, (it fluctuates between this and about 164) and I'd like to be 115lb.
  • squidgybunny_276
    squidgybunny_276 Posts: 25 Member
    I'm 5'7.5 currently post winter podgy at 148 and feel pretty bad. I begin to feel comfortable at 135. I'd be interested in going <135 but a slow cut so preserving muscle to see how it feels (in the past when I've been this light I've cut calories too much or been ill so it hasn't been a great feeling even if in my opinion i look better. I'm in for the long haul.
  • privy95
    privy95 Posts: 82 Member
    5’8”
    SW: 296
    LW: 143
    CW: 152
    GW: 145
  • abi111
    abi111 Posts: 50 Member
    i'm a bit under 5'9.
    SW: 220
    CW: 142
    GW: 135
  • MomLarisa
    MomLarisa Posts: 225 Member
    I'm 5'11/6' depending on who measures me. Goal weight is 150. 4 lbs to go.... In my photo I'm 160.
  • darkhead4u308
    darkhead4u308 Posts: 52 Member
    5'7 here would like to get to 135#.
This discussion has been closed.