May Ironman Challenge (open group)
Replies
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I'm in!
Running: 2 (26.2)
Biking: 3 (112)
Swimming: 0 (2.4)0 -
Goals for May:
Swimming: 6.0 miles
Biking: 50 miles
Running/walking: 26.2 miles
5/2: Swam 1.5 miles
Totals:
Swimming: 1.5
Biking: 0
Running: 00 -
i'm modifying my goals this month to give me something more realistic
Swim - 2 km
Bike - 100 km
Run - 100 km
May 1 - REST
May 2 - 4 km run
Totals
Swim - 0
Bike - 0
Run - 4 km0 -
took the 1st off started with 6.5 miles bike today its a start0
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Progress to date
May 1st swim 1500 yards
May 2nd walk 1 mile
May 3rd swim 1500 yards
May Goals:
Walking 26.2 miles
Swimming 12000yards (6.8 miles)
Cycling/Spinning 60 miles0 -
3rd May - 1mile swim, 10.5 mile run.
Totals
Swim = 1.0 miles
Bike = 21 miles
Run = 14.0 miles0 -
Hour twenty of intervals on the trainer today. We'll call it 23.3ish miles
Bike: 2h 30m - 42 Mi
Run: 1h 20m - 8.3 Mi
Swim: 45m 29s - 2700 M0 -
5/1 - Bike 41.2 miles
5/2 - Swim 1/2 mile, Run 6.2 miles
5/3 - Bike 41.8 miles, Run 3.1 miles0 -
1/5 Bike 19.27
3/5 Run 3.3
Total (Target)
Swim 0 (3) Miles
Bike 19.27 (140) Miles
Run 3.3 (60) Miles0 -
Hour on the bike with an hour ten Trun.
Bike: 3h 32m 22s - 57.65 Mi
Run: 2h 30m - 15.63 Mi
Swim: 45m 29s - 2700 M0 -
5/1 - Bike 41.2 miles
5/2 - Swim 1/2 mile, Run 6.2 miles
5/3 - Bike 41.8 miles, Run 3.1 miles
5/4 - Run 6.2 miles0 -
4th May - 1.25 mile swim.
Totals
Swim = 2.25 miles
Bike = 21 miles
Run = 14.0 miles0 -
May 1st swim 1500 yards
May 2nd walk 1 mile
May 3rd swim 1500 yards
May 4th walk 2.5 miles
To date
walking 3.5 miles
swim 3000 yards
bike 0
May Goals:
Walking 26.2 miles
Swimming 12000yards (6.8 miles)
Cycling/Spinning 60 miles0 -
5th May - 80.1 mile bike
Totals
Swim = 2.25 miles
Bike = 101 miles
Run = 14.0 miles0 -
5/1 - Bike 41.2 miles
5/2 - Swim 1/2 mile, Run 6.2 miles
5/3 - Bike 41.8 miles, Run 3.1 miles
5/4 - Run 6.2 miles
5/5 - Bike 70.6 miles0 -
Holy cow to Crux and IMPanda:noway:
I think i'll wait to post my current status:laugh: , which is far below normal even for me..........
The rest of you look like you are off to mighty fine May starts as well!. Good jobs!0 -
i'm modifying my goals this month to give me something more realistic
Swim - 2 km
Bike - 100 km
Run - 100 km
May 1 - REST
May 2 - 4 km run
May 3 - REST
May 4 - REST
May 5 - 6km run
Totals
Swim - 0
Bike - 0
Run - 10 km0 -
Bump! I'll check my goals later when I get home, this is a really nice idea0
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6th May - 0.75 mile swim, 3.5 mile run.
Totals
Swim = 3.0 miles
Bike = 101 miles
Run = 17.5 miles0 -
Week 1 - Bike 153 miles, Run 15.5 Miles, Swim .5 miles
5/5 - Run 13.2 miles0 -
Goals for May:
Swimming: 6.0 miles
Biking: 50 miles
Running/walking: 26.2 miles
5/6: Swam 1.0 miles , biked 6.91 miles
Totals:
Swimming: 2.5
Biking: 6.91
Running: 00 -
So far:
Running: 6.2miles (26.2 miles)
Biking: 20miles (112 miles)
Swimming: 0 (2.4 miles)0 -
1/5 Bike 19.27
3/5 Run 3.3
6/5 Bike 26.1
Total (Target)
Swim 0 (3) Miles
Bike 45.37 (140) Miles
Run 3.3 (60) Miles0 -
2400 in the pool for a recovery swim this morning.
May Totals:
Bike: 5h 47m 22s - 98.15 Mi
Run: 2h 55m - 18.16 Mi
Swim: 1h 30m 51s - 5100 M0 -
My goals for May
Swim: 1 mile
Bike: 200 miles
Run: 70 miles
May-01 Biked 38.6 miles
May 04 Biked 35 miles
May 06 Ran 5 miles
Totals for May
Swim: 0 miles
Bike: 73.6 miles
Run: 5 miles0 -
i'm modifying my goals this month to give me something more realistic
Swim - 2 km
Bike - 100 km
Run - 100 km
May 1 - REST
May 2 - 4 km run
May 3 - REST
May 4 - REST
May 5 - 6km run
May 6 - 8km walk
Totals
Swim - 0
Bike - 0
Run - 18 km0 -
7h May - 30 mile bike,, 6.1 mile run.
Totals
Swim = 3.0 miles
Bike = 131 miles
Run = 23.6 miles0 -
5-1 3 miles jog/mostly walk
5-2 rest
5/3 4 miles bike (until it broke)
5/4 2 miles jog. .5 swim
5/5 rest
5/6 rest
5/7 1 jog, 14 exercise bike, 3 jog.
To date:
swim:.5
bike: 18
jog/walk: 90 -
1/5 Bike 19.27
3/5 Run 3.3
6/5 Bike 26.1
7/5 Run 5.36
Total (Target)
Swim 0 (3) Miles
Bike 45.37 (140) Miles
Run 8.66 (60) Miles0 -
My goals for May
Swim: 1 mile
Bike: 200 miles
Run: 70 miles
May-01 Biked 38.6 miles
May 04 Biked 35 miles
May 06 Ran 5 miles
May 07 Ran 9 miles
Totals for May
Swim: 0 miles
Bike: 73.6 miles
Run: 14 miles0
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