May Ironman Challenge (open group)
Replies
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Is it too late to join? Love this idea, though not much of a swimmer.0
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Ok, goals are as follows:
Running/walking: 52.4 miles
Biking: 112 miles
Swimming: 1 mile
I upped my running and halved my swimming...will be a big challenge for me, but ready to try.
Adding what I have done so far in May:
Running/walking: 12/52.4
Biking 0/112
Swimming: 0/1 mile0 -
Is it too late to join? Love this idea, though not much of a swimmer.
Welcome! Good luck on meeting your goals!0 -
GOALS:
Swim 2.4 Miles
Bike 112 miles
Run 26.2 miles
May 2- Run 3, Swim 1.4
May 6- Run 7
May 7- Bike 18
May 8- Swim 1
TOTALS
Swim: 2.4 DONE!!!! (I guess I need to adjust my goal for next month)
Bike: 18
Run: 100 -
i'm modifying my goals this month to give me something more realistic
Swim - 2 km (1.25 miles)
Bike - 100 km (62.5 miles)
Run - 100 km (62.5 miles)
May 1 - REST
May 2 - 4 km run
May 3 - REST
May 4 - REST
May 5 - 6km run
May 6 - 8km walk
May 7 - 4km run
Totals
Swim - 0
Bike - 0
Run - 22 km0 -
8h May - 1 mile swim
Totals
Swim = 4.0 miles
Bike = 131 miles
Run = 23.6 miles0 -
Today
Ride- 25.77
Run- 4.87
Totals:
Bike: 7h 08m 44s - 123.92 Mi
Run: 3h 40m - 23.03 Mi
Swim: 1h 30m 51s - 5100 M0 -
May 8: Run/walk 4
Totals:
Run/walk 16 miles
Bike - 0
Swim - 00 -
I'm going to have to modify my goals - my bike is broken the chain keeps jumping between gears on the back, if i get some time i'll muddle around with it (and probably break it more, but hey ho xD).
Keeping my running/swimming goals the same though0 -
Today:
Swim: 3300- w/u, 1k pull, 1k paddle, 1k free, c/d
Run: 35 minute recovery run 3.52 miles
Month:
Bike: 7h 08m 44s - 123.92 Mi
Run: 4h 15m - 26.55 Mi
Swim: 2h 30m 12s - 8400 M0 -
Goals for May:
Swim: 2.4 Miles
Bike: 100 Miles
Run: 60 Miles
A bit adjusted according to my crazy schedule for this month but we'll shoot for it!
Totals for May:
Swim: 0 Miles
Bike: 12.25 Miles
Run: 25.8 Miles0 -
i'm modifying my goals this month to give me something more realistic
Swim - 2 km (1.25 miles)
Bike - 100 km (62.5 miles)
Run - 100 km (62.5 miles)
May 1 - REST
May 2 - 4 km run
May 3 - REST
May 4 - REST
May 5 - 6km run
May 6 - 8km walk
May 7 - 4km run
May 8 - REST
May 9 - 13km run
Totals
Swim - 0
Bike - 0
Run - 35 km (22 miles)0 -
9h May - 4 mile run
10th May - 21.5 mile bike, 6.75 mile run
Totals
Swim = 4.0 miles
Bike = 152.5 miles
Run = 30.35 miles0 -
Today:
Bike - 1:20:00 of intervals on the trainer. Est. 22.67 miles
Swim- 1200 recovery
May:
Bike: 8h 28m 44s - 146.59 Mi
Run: 4h 15m - 26.55 Mi
Swim: 2h 52m 59s - 9600 M0 -
My goals for May
Swim: 1 mile
Bike: 200 miles
Run: 70 miles
May-01 Biked 38.6 miles
May 04 Biked 35 miles
May 06 Ran 5 miles
May 07 Ran 9 miles
May 08 Biked 33.5
Totals for May
Swim: 0 miles
Bike: 107.1 miles
Run: 14 miles0 -
Ran into a little ITBS issue and I have an Oly on the 20th, so I'll be taking a little break and modifying my goals for the month as I really want to be healthy for this race.0
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Totals through May 10:
Swim: 2 miles
Bike: 12 Miles
Run: 22.5
Planning on biking 12 in the morning. I signed up for another sprint today on my birthday in July. The swim is in the Mississippi River right in downtown St Paul, MN. I am very excited for this one!! I have biked much of the course in the past and it is hilly and challenging. Should be a great way to start my birthday!!0 -
My goals for May
Swim: 1 mile
Bike: 200 miles
Run: 70 miles
May-01 Biked 38.6 miles
May 04 Biked 35 miles
May 06 Ran 5 miles
May 07 Ran 9 miles
May 08 Biked 33.5
May 10 Biked 36.2
Totals for May
Swim: 0 miles
Bike: 143.3 miles
Run: 14 miles0 -
Today:
Run: 7.76
Recovery Ride: 14
Month:
Bike: 9h 28m 44s - 160.59 Mi
Run: 5h 30m - 34.31 Mi
Swim: 2h 52m 59s - 9600 M0 -
Week 1 - Bike 153 miles, Run 15.5 Miles, Swim .5 miles
5/6 - Run 13.2 miles
5/8 - Bike 16.54 MIles
5/10 - Bike 24.26 miles, Run - 3.13 miles
5/11 - Run 6.32 miles0 -
I have been super slack in tracking. I ran 17 miles last week. 4 miles Tuesday and 3 today so a total of 24 miles running.
I finally made it to the pool for the first time since Jan or Feb. .75 miles that day.
Still haven't gotten onthe bike. That is my goal for my next 4 days (I am off). Bike and swim.0 -
Week 1 - Bike 153 miles, Run 15.5 Miles, Swim .5 miles
Week 2 - Bike 72.81 miles, Run 25.78 Miles
5/6 - Run 13.2 miles
5/8 - Bike 16.54 MIles
5/10 - Bike 24.26 miles, Run - 3.13 miles
5/11 - Run 6.32 miles
5/12 - Bike 32 miles, Run 3.12 miles0 -
5-11: 1 jog, 14 bike, then later on 6.4 bike with DH
5-12 2.5 treadmill
To date:
swim:.5
bike: 38.4
jog/walk: 12.5
Worst showing to date mileage wise. I just have alot of stuff going on.0 -
Week 1 - Bike 153 miles, Run 15.5 Miles, Swim .5 miles
Week 2 - Bike 72.81 miles, Run 25.78 Miles
May 13 - Swim 1 mile, Run 8.18 Miles0 -
Goals for May:
Swim: 2.4 Miles
Bike: 100 Miles
Run: 60 Miles
A bit adjusted according to my crazy schedule for this month but we'll shoot for it!
Totals for May:
Swim: 1.2 Miles
Bike: 52.25 Miles
Run: 25.8 Miles0 -
1/5 Bike 19.27 -|- 12/5 Run 1.92
3/5 Run 3.3 -|- 14/5 Bike 19.27
6/5 Bike 26.1
7/5 Run 5.36
10/5 Bike 11.2
Total (Target)
Swim 0 (3) Miles
Bike 75.84 (140) Miles
Run 10.58 (60) Miles0 -
Goals for May:
Swim: 2.4 Miles
Bike: 100 Miles
Run: 60 Miles
Totals for May:
Swim: 1.2 Miles
Bike: 52.25 Miles
Run: 30.8 Miles0 -
i'm modifying my goals this month to give me something more realistic
Swim - 2 km (1.25 miles)
Bike - 100 km (62.5 miles)
Run - 100 km (62.5 miles)
May 1 - REST
May 2 - 4 km run
May 3 - REST
May 4 - REST
May 5 - 6km run
May 6 - 8km walk
May 7 - 4km run
May 8 - REST
May 9 - 13km run
May 10 - REST
May 11 - REST
May 12 - REST
May 13 - 7km run
Totals
Swim - 0
Bike - 0
Run - 42 km (22 miles)0 -
14th May - 1.5 miles, 8.75 mile run
Totals
Swim = 5.5 miles
Bike = 152.5 miles
Run = 39.1 miles0 -
Totals to date:
Run 14.2 (26.2)
Bike 33 (112)
Swim 0 (2.4) Hopefully, I will start this on Thursday
I'm not too sure about this anymore; I'm not sure I can complete my challenge. But, I'll keep trucking along0
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