May Ironman Challenge (open group)

3dogsrunning

I have been super slack in tracking. I ran 17 miles last week. 4 miles Tuesday and 3 today so a total of 24 miles running.

I finally made it to the pool for the first time since Jan or Feb. .75 miles that day.

Still haven't gotten onthe bike. That is my goal for my next 4 days (I am off). Bike and swim.

IronmanPanda

Week 1 - Bike 153 miles, Run 15.5 Miles, Swim .5 miles
Week 2 - Bike 72.81 miles, Run 25.78 Miles

5/6 - Run 13.2 miles
5/8 - Bike 16.54 MIles
5/10 - Bike 24.26 miles, Run - 3.13 miles
5/11 - Run 6.32 miles
5/12 - Bike 32 miles, Run 3.12 miles

butters1

5-11: 1 jog, 14 bike, then later on 6.4 bike with DH
5-12 2.5 treadmill


To date:
swim:.5
bike: 38.4
jog/walk: 12.5

Worst showing to date mileage wise. I just have alot of stuff going on.

IronmanPanda

Week 1 - Bike 153 miles, Run 15.5 Miles, Swim .5 miles
Week 2 - Bike 72.81 miles, Run 25.78 Miles

May 13 - Swim 1 mile, Run 8.18 Miles

bstamps12

Goals for May:

Swim: 2.4 Miles
Bike: 100 Miles
Run: 60 Miles

A bit adjusted according to my crazy schedule for this month but we'll shoot for it!

Totals for May:

Swim: 1.2 Miles
Bike: 52.25 Miles
Run: 25.8 Miles

ooOOooGravy

1/5 Bike 19.27 -|- 12/5 Run 1.92
3/5 Run 3.3 -|- 14/5 Bike 19.27
6/5 Bike 26.1
7/5 Run 5.36
10/5 Bike 11.2

Total (Target)
Swim 0 (3) Miles
Bike 75.84 (140) Miles
Run 10.58 (60) Miles

bstamps12

Goals for May:

Swim: 2.4 Miles
Bike: 100 Miles
Run: 60 Miles

Totals for May:

Swim: 1.2 Miles
Bike: 52.25 Miles
Run: 30.8 Miles

dane11235813

i'm modifying my goals this month to give me something more realistic

Swim - 2 km (1.25 miles)
Bike - 100 km (62.5 miles)
Run - 100 km (62.5 miles)

May 1 - REST
May 2 - 4 km run
May 3 - REST
May 4 - REST
May 5 - 6km run

May 6 - 8km walk
May 7 - 4km run
May 8 - REST
May 9 - 13km run
May 10 - REST
May 11 - REST
May 12 - REST

May 13 - 7km run

Totals
Swim - 0
Bike - 0
Run - 42 km (22 miles)

crux

14th May - 1.5 miles, 8.75 mile run

Totals
Swim = 5.5 miles
Bike = 152.5 miles
Run = 39.1 miles

AngelofMusic13

Totals to date:
Run 14.2 (26.2)
Bike 33 (112)
Swim 0 (2.4) Hopefully, I will start this on Thursday

I'm not too sure about this anymore; I'm not sure I can complete my challenge. But, I'll keep trucking along

mes1119

I like this. However, as an ex competitive swimmer I always find it funny how underrepresented the swimming portion is in triathalons

carolinagirl7

Looks like some great progress so far this month. Gotten lost from posting, not from achieving my goals!

To date
walking 12 miles
swim 4000 yards
bike 32 miles

May Goals:
Walking 26.2 miles
Swimming 12000yards (6.8 miles)
Cycling/Spinning 60 miles

scott091501

Today: 27.27 on wheels and 4.86 on foot

Month:

Ride: 12h 59m 05s - 223.86 Mi
Run: 6h 15m - 39.17 Mi
Swim: 3h 39m 40s - 12000 M

kjd153

A little late to the game on this, jumping in mid-month but I just saw this challenge today. I am training for my first sprint distance tri in July so this challenge is perfect. Had I set my goals at the start of the month, I would have gone with the traditional goals. That said, looking at my training log thus far, here is my progress as of May 15:

Swim: 5000 meters (3.1 miles)
Bike: 23 miles
Run: 5 miles

This certainly made me realize that my training has been "swim-centric" because that is the discipline that scares me most. Hitting the biking goal may be tough - time for some longer workouts!

trimom10

GOALS:
Swim 2.4 Miles
Bike 112 miles
Run 26.2 miles

May 8- Run 5
May 10- Run 3
May 12- Run 8
May 13- Bike 18
May 14- Run 3
May 15- Swim 1.1

TOTALS
Swim: 3.5
Bike: 36
Run: 29

3dogsrunning

12/05/14 - 6 miles running.
12/05/15 - Tuesday track - 2 miles run. Followed by master swim - .75 mile.

Total - 32 miles running. 1.5 miles swim.
Bike - 0. Must get on my bike!

crux

15th May - 18 mile bike

Totals
Swim = 5.5 miles
Bike = 170.5 miles
Run = 39.1 miles

IronmanPanda

Week 1 - Bike 153 miles, Run 15.5 Miles, Swim .5 miles
Week 2 - Bike 72.81 miles, Run 25.78 Miles

May 13 - Swim 1 mile, Run 8.18 Miles
May 14 - Swim 1 mile

scott091501

Today:
Swim- 3300 (1100 pull buoy, 1100 paddle, 1100 swim)
Recovery run- 35 minutes

Totals:
Bike: 12h 59m 05s - 223.86 Mi
Run: 6h 50m - 42.79 Mi
Swim: 4h 37m 28s - 15300 M

dane11235813

i'm modifying my goals this month to give me something more realistic

Swim - 2 km (1.25 miles)
Bike - 100 km (62.5 miles)
Run - 100 km (62.5 miles)

May 1 - REST
May 2 - 4 km run
May 3 - REST
May 4 - REST
May 5 - 6km run

May 6 - 8km walk
May 7 - 4km run
May 8 - REST
May 9 - 13km run
May 10 - REST
May 11 - REST
May 12 - REST

May 13 - 7km run
May 14 - REST
May 15 - 8km bike

Totals
Swim - 0
Bike - 8 km (5 miles)
Run - 42 km (26 miles)