May Ironman Challenge (open group)

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Replies

  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    After a Minor op 2 weeks ago, i found it difficult to run with it, and had to keep dry so no swimming, cycling is going great though, Get back on my running next wekk properly.


    1/5 Bike 19.27 -|- 12/5 Run 1.92
    3/5 Run 3.3 -|- 14/5 Bike 19.27
    6/5 Bike 26.1 -|- 17/5 Bike 17.82
    7/5 Run 5.36 -|- 22/5 Bike 19.3
    10/5 Bike 11.2 -|- 25/5 Bike 19.4

    Total (Target)
    Swim 0 (3) Miles
    Bike 132.36 (140) Miles
    Run 10.58 (60) Miles
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
    Week 1 - Bike 153 miles, Run 15.5 Miles, Swim .5 miles
    Week 2 - Bike 72.81 miles, Run 25.78 Miles
    Week 3 - Swim 2 miles, Run 8.18 Miles

    May 20 - Swim 1 mile, Bike 24.85 miles, Run 6.2 miles <-- OC Int' Triathlon (Oly Distance)
    May 21 - Swim 1/2 mile
    May 22 - Bike 41.55 miles
    May 23 - Run 6.3 miles
    May 25 - Run 6.98 Miles
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    I'm probably not going to make my goals this month. I was trying to keep my legs fresh for a race this past Sunday. I hope to get back into a regular routine over the next few weeks at least.

    My goals for May
    Swim: 1 mile
    Bike: 200 miles
    Run: 70 miles

    May-01 Biked 38.6 miles
    May 04 Biked 35 miles
    May 06 Ran 5 miles
    May 07 Ran 9 miles
    May 08 Biked 33.5
    May 10 Biked 36.2
    May 13 Ran 10.12 miles
    May 19 Biked 16.19
    May 19 Ran 4.1 miles
    May 20 Ran 5K race
    May 20 Ran 1 mile with daughter in kid's race
    May 21 Ran 5 miles
    May 22 Bike 39 miles
    May 24 Bike 34 miles

    Totals for May
    Swim: 0 miles
    Bike: 233 miles
    Run: 37.3 miles
  • butters1
    butters1 Posts: 1,540 Member
    5-25 10.4 bike, 1.9 hike

    To date:
    swim 1.5
    bike: 103.3
    jog/walk: 28.6
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    My goals for May
    Swim: 1 mile
    Bike: 200 miles
    Run: 70 miles

    May-01 Biked 38.6 miles
    May 04 Biked 35 miles
    May 06 Ran 5 miles
    May 07 Ran 9 miles
    May 08 Biked 33.5
    May 10 Biked 36.2
    May 13 Ran 10.12 miles
    May 19 Biked 16.19
    May 19 Ran 4.1 miles
    May 20 Ran 5K race
    May 20 Ran 1 mile with daughter in kid's race
    May 21 Ran 5 miles
    May 22 Bike 39 miles
    May 24 Bike 34 miles
    May 26 Ran 11.18 miles

    Totals for May
    Swim: 0 miles
    Bike: 233 miles
    Run: 48.43 miles
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
    Week 1 - Bike 153 miles, Run 15.5 Miles, Swim .5 miles
    Week 2 - Bike 72.81 miles, Run 25.78 Miles
    Week 3 - Swim 2 miles, Run 8.18 Miles
    Week 4 - Swim 3 miles, Bike 112.29 miles, Run 21.48 miles

    Total: Swim 5.5 miles, Bike 338.1 miles, Run 70.94 miles

    May 20 - Swim 1 mile, Bike 24.85 miles, Run 6.2 miles <-- OC Int' Triathlon (Oly Distance)
    May 21 - Swim 1/2 mile
    May 22 - Bike 41.87 miles
    May 23 - Run 6.3 miles
    May 25 - Run 6.98 Miles
    May 26 - Swim 1 mile, Bike 47.01 Miles, Run 2.03 miles
  • cornerofgreystreet
    cornerofgreystreet Posts: 180 Member
    Totals through May 26th

    Swim: 6 miles Goal: 8 miles
    Bike: 73 miles Goal: 80 miles
    Run: 70.6 miles Goal: 50 miles

    I am going to be short on my swimming goal but will hit my biking goal and passed my running goal. Next month I will have to adjust them a bit.
  • butters1
    butters1 Posts: 1,540 Member
    5-27 run 1, bike 19.5, walk 3.8

    To date:
    swim 1.5
    bike: 122.8
    jog/walk: 32.4
    Need 1 more swim mile.
  • dane11235813
    dane11235813 Posts: 682 Member
    i'm modifying my goals this month to give me something more realistic

    Swim - 2 km (1.25 miles)
    Bike - 100 km (62.5 miles)
    Run - 100 km (62.5 miles)

    May 1 - REST
    May 2 - 4 km run
    May 3 - REST
    May 4 - REST
    May 5 - 6km run

    May 6 - 8km walk
    May 7 - 4km run
    May 8 - REST
    May 9 - 13km run
    May 10 - REST
    May 11 - REST
    May 12 - REST

    May 13 - 7km run
    May 14 - REST
    May 15 - 8km bike
    May 16 - REST
    May 17 - REST
    May 18 - REST
    May 19 - REST

    May 20 - 14km run
    May 21 - REST
    May 22 - REST
    May 23 - weights
    May 24 - REST
    May 25 - REST
    May 26 - REST

    May 27 - 8km run

    Totals
    Swim - 0
    Bike - 8 km (5 miles)
    Run - 64km (40 miles)


    crappy month....but my body was breaking down slightly. feeling energized for June. going to finish strong this week.
  • butters1
    butters1 Posts: 1,540 Member
    5-28 treadmill 3, swim 1

    To date:
    swim 2.5
    bike: 122.8
    jog/walk: 35.4

    Goals met May!:smile:
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
    Week 1 - Bike 153 miles, Run 15.5 Miles, Swim .5 miles
    Week 2 - Bike 72.81 miles, Run 25.78 Miles
    Week 3 - Swim 2 miles, Run 8.18 Miles
    Week 4 - Swim 2.5 miles, Bike 112.29 miles, Run 21.48 miles

    May 28 - Bike 38.19 miles

    May's totals:
    Bike: 21h 37m 28s - 376.92 Mi
    Run: 11h 35m 58s - 71.07 Mi
    Swim: 2h 59m 38s - 10219.05 Yd
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    1/5 Bike 19.27 -|- 12/5 Run 1.92 -|- 26/5 Bike 28.35
    3/5 Run 3.3 -|- 14/5 Bike 19.27 -|- 28/5 Run 5.2
    6/5 Bike 26.1 -|- 17/5 Bike 17.82
    7/5 Run 5.36 -|- 22/5 Bike 19.3
    10/5 Bike 11.2 -|- 25/5 Bike 19.4

    Total (Target)
    Swim 0 (3) Miles
    Bike 160.71 (140) Miles
    Run 15.78 (60) Miles
  • butters1
    butters1 Posts: 1,540 Member
    I added a link for June. Please join us again!

    http://www.myfitnesspal.com/topics/show/612826-june-ironman-challenge-open?page=1#posts-8811238
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    Ok, I am not doing as bad as I thought.

    Running - I have a total of 31 miles run so far this month. I'll get a few more in in the next couple days
    Biking - finally got out on my bike yesterday - 10 miles. I will get a few more in but not sure how close to goal I will get
    Swimming - 1.5 miles so far. I'll be pretty close.

    Running/ Walking 26.2 miles
    -Biking 56 miles
    -Swimming 2.4 Miles
  • butters1
    butters1 Posts: 1,540 Member
    5-29 treadmill 3.5, exercise bike 12.5, fast walk 2

    To date:
    swim 2.5
    bike: 135.3
    jog/walk: 40.9
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    1/5 Bike 19.27 -|- 12/5 Run 1.92 -|- 26/5 Bike 28.35
    3/5 Run 3.3 -|- 14/5 Bike 19.27 -|- 28/5 Run 5.2
    6/5 Bike 26.1 -|- 17/5 Bike 17.82 -|- 29/5 Swim 1
    7/5 Run 5.36 -|- 22/5 Bike 19.3
    10/5 Bike 11.2 -|- 25/5 Bike 19.4

    Total (Target)
    Swim 1 (3) Miles
    Bike 160.71 (140) Miles
    Run 15.78 (60) Miles

    I got a swim in there before the end lol bike to work tomorrow to finish off my month
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    1/5 Bike 19.27 -|- 12/5 Run 1.92 -|- 26/5 Bike 28.35
    3/5 Run 3.3 -|- 14/5 Bike 19.27 -|- 28/5 Run 5.2
    6/5 Bike 26.1 -|- 17/5 Bike 17.82 -|- 29/5 Swim 1
    7/5 Run 5.36 -|- 22/5 Bike 19.3 -|- 30/5 Bike 17.9
    10/5 Bike 11.2 -|- 25/5 Bike 19.4

    Total (Target)
    Swim 1 (3) Miles
    Bike 178.61 (140) Miles
    Run 15.78 (60) Miles

    Didnt realise there was 31 days of May lol running tomorrow i think
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
    Week 1 - Bike 153 miles, Run 15.5 Miles, Swim .5 miles
    Week 2 - Bike 72.81 miles, Run 25.78 Miles
    Week 3 - Swim 2 miles, Run 8.18 Miles
    Week 4 - Swim 2.5 miles, Bike 112.29 miles, Run 21.48 miles

    May 28 - Bike 38.19 miles
    May 29 - Run 6.27 miles
    May 30 - Run 12.05 miles
  • AngelofMusic13
    AngelofMusic13 Posts: 105 Member
    I might do a couple more miles on the bike tomorrow, but here are my totals for the month:

    Run- 30.2 (26.2)
    Bike- 65 (112)
    Swim- 3.7 (2.4)

    Beat my run and swim goals and made it a little over half way for the bike.
  • trimom10
    trimom10 Posts: 388 Member
    GOALS:
    Swim 2.4 Miles
    Bike 112 miles
    Run 26.2 miles

    May 25- Run 3
    May 27- Run 9
    May 28- Run 4
    May 29- Swim 1
    May 30- Bike 16/Run 2

    TOTALS
    Swim: 5.6
    Bike: 86
    Run: 62

    Far exceeded my swim and run goals, will need to up my bike mileage in June.
  • scott091501
    scott091501 Posts: 1,260 Member
    Bike: 24h 04m 20s - 420.14 Mi
    Run: 12h 32m 35s - 83.27 Mi
    Swim: 7h 12m 15s - 23400 M

    May's totals
  • butters1
    butters1 Posts: 1,540 Member
    5-31 bike 12.1, walk 4.7

    To date:
    swim 2.5
    bike: 147.4
    jog/walk: 45.6

    I'm happy with my results. I added a lot more intensity (hills) to the bike and met goals :bigsmile:

    Congrat's to all. I see some HUGE numbers above. You guys and gals rock!!!!!! :heart: :heart:
  • butters1
    butters1 Posts: 1,540 Member
    Adding link for June again....

    http://www.myfitnesspal.com/topics/show/612826-june-ironman-challenge-open?page=1#posts-8811238
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
    Well short of my initial goals for the month but I did forget I had two races... :huh:

    May's totals:
    Bike: 21h 37m 28s - 376.92 Mi
    Run: 14h 51m 56s - 89.39 Mi
    Swim: 2h 59m 38s - 10219.05 Yd
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    1/5 Bike 19.27 -|- 12/5 Run 1.92 -|- 26/5 Bike 28.35
    3/5 Run 3.3 -|- 14/5 Bike 19.27 -|- 28/5 Run 5.2
    6/5 Bike 26.1 -|- 17/5 Bike 17.82 -|- 29/5 Swim 1
    7/5 Run 5.36 -|- 22/5 Bike 19.3 -|- 30/5 Bike 17.9
    10/5 Bike 11.2 -|- 25/5 Bike 19.4 -|- 31/5 Run 4.37

    Total (Target)
    Swim 1 (3) Miles
    Bike 178.61 (140) Miles
    Run 20.15 (60) Miles

    Finished the month on a really good week. 3 days of rest now for Bike Race on Monday :)
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    Ugh, didn't make it to any swimming this week and didn't get back out on the bike. I did run 5 more miles. I'll do better next month.


    Running/ Walking - total was 58 miles this month. goal was 26.2 miles
    -Biking total 10 miles - goal 56 miles
    -Swimming - total 1.5 miles goal was 2.4 Miles
  • cornerofgreystreet
    cornerofgreystreet Posts: 180 Member
    My totals for May:

    Swim- 7 miles
    Bike - 85 miles
    Run- 78.7 miles

    Hit my bike and run miles but missed my swimming goal by one mile. I will hit it in June :)
  • carolinagirl7
    carolinagirl7 Posts: 435 Member
    Strong work done by all whether or not goals were completed!
    I overshot my swim goal because I forgot about my race
    To quote Meatloaf..."2 out of 3 ain't bad" (I think it is Meatloaf that sang that song anyways!)

    Looking forward to June! Thanks to butters for keeping the thread moving

    To date
    walking 28 miles goal met!
    swim 9000yards
    bike 65 miles goal met

    May Goals:
    Walking 26.2 miles
    Swimming 12000yards (6.8 miles)
    Cycling/Spinning 60 miles
  • kjd153
    kjd153 Posts: 40 Member
    Swim / Bike / Run since 5/23:

    5/23 Swim 1000 meters
    5/24 Bike 6 miles
    5/25 Swim 1000 meters, Run 2.5 miles
    5/27 Bike 5 miles, Run 2 miles
    5/29 Bike 7 miles
    5/20 Swim 1000 meters
    5/31 Run 2.5 miles

    FINAL totals for the month:

    Swim: 8000 meters (approx. 4 miles) 2.4
    Bike: 56 miles 112
    Run: 17.8 miles 26.2

    Almost doubled my swim goal, got halfway there with the biking, just a little short on the running. Gearing up for June and I will definitely be adding distance to my bike workouts. My bike is back from its tune-up so I am hoping to get in some longer outdoor rides instead of being stuck at the gym on the stationary bike.
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