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There's no way I could ever eat 130g of protein

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Replies

  • Posts: 42 Member

    I think they meant nutritional yeast, not brewer's yeast. It tastes good mixed in with other things - a bit cheesy tasting.

    What I use is actually Brewer's Yeast Flakes from Lewis Labs. http://www.lewis-labs.com/products/brewersyeast.htm#flakes I may have confused it with the nutritional yeast for the cheese like flavor, but I eat it mixed in with yogurt, etc. It still has the 8 grams of protein in a single tablespoon. :happy: I have no idea of the amount of protein in nutritional yeast.
  • It's gonna be hard, being a vegetarian. I can easily do 200 plus grams a day by adding lean tuna, chicken, yogurt, protein powders, etc. But cutting out the meat leaves you in a real pickle. I wish you luck.
  • Posts: 5,922 Member
    It's gonna be hard, being a vegetarian. I can easily do 200 plus grams a day by adding lean tuna, chicken, yogurt, protein powders, etc. But cutting out the meat leaves you in a real pickle. I wish you luck.
    This thread was dead for 2 months.

    Are you a necrophiliac?
  • Posts: 28,072 Member
    This thread was dead for 2 months.

    Are you a necrophiliac?

    ThreadNecromancy.jpg
This discussion has been closed.