Berry's bare belly challenge - June edition
Replies
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BerryH ,,thank you,trying to get definition in my abs now,doing lots of ab exercises,this will motivate me even more to see what the difference will be in a month,,I cant seem to make my picture smaller,any ideas?
There's resizing in Photobucket too but I haven't played with that yet.0 -
BerryH ,,thank you,trying to get definition in my abs now,doing lots of ab exercises,this will motivate me even more to see what the difference will be in a month,,I cant seem to make my picture smaller,any ideas?
There's resizing in Photobucket too but I haven't played with that yet.0 -
BerryH ,,thank you,trying to get definition in my abs now,doing lots of ab exercises,this will motivate me even more to see what the difference will be in a month,,I cant seem to make my picture smaller,any ideas?
Getting definition anywhere on the body, including abs is about reducing the body fat. Doing lots of abs exercises is not bad but it won't necessarily help you to achieve your goals. Much respect for the progress you've made so far, I would say "just keep going, don't change what is currently working for you".
Best wishes.0 -
Well done all of you, I promise to be here for July, cross my heart and hope to die! :drinker:0
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Okay, this may not seem an improvement over last month (and it technically isn't, because it's a photo I took last month). But this is actually a huge mental improvement, because I didn't post this photo last month as I was too embarrassed by it. But for Berry this month, here's the belly showing off my "lady apron."
I think you are fantastic. It is the proof of your hard work.0 -
Today's workout is on a short trip to being cancelled by work and theater commitments. I'm going to try to squeeze one in tonight, late!0
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I'll have to wait until tomorrow... today is a rest day.0
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Here is my before! I took it before I headed to the gym this morning, don't have any tops that actually bare my belly so I just rolled up my tank!
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BerryH ,,thank you,trying to get definition in my abs now,doing lots of ab exercises,this will motivate me even more to see what the difference will be in a month,,I cant seem to make my picture smaller,any ideas?
Getting definition anywhere on the body, including abs is about reducing the body fat. Doing lots of abs exercises is not bad but it won't necessarily help you to achieve your goals. Much respect for the progress you've made so far, I would say "just keep going, don't change what is currently working for you".
Best wishes.0 -
I am in!!0
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Are we supposed to post our pics today??0
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Are we supposed to post our pics today??
Yes...but I'm posting mine tomorrow after my strength training0 -
Here's me looking all sweaty after a Zwow!
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Berry: Aqua Blast is basically a water aerobics class, usually using styrofoam "dumbbells" or buoys that serve as resistance doing curls, jumping jacks, etc. The intensity depends on the instructor...sometimes it's geared for ladies who don't want to get their hair wet. Usually, you can modify each exercise to your needed intensity level. I like it because I've been having hip issues and it gives me a workout yet provides my joints a break. This one last Wednesday was let by a friend of mine and was a WORK out. I didn't realize how red I was until I posted the pics!
Well, since we're posting early: I'll post me after the YMCA Aqua Blast class yesterday. Buoys gave me red armpits LOL!
No six pack, but much more in shape than I was 3 months ago!0 -
In!0
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This is me at about 172 (embarrassing)
And this is me today at LA Fitness after hitting the dreaded treadmill at about 163 lbs.
I personally don't see a difference but my friend does so I'll take her word for it. (First time posting pictures so I hope this works lol)0 -
http://i170.photobucket.com/albums/u265/rwonline/c489db03.jpg
Ok..... it's not in workout clothing, but I'm damned proud. I will be 42 tomorrow and I gave birth to 4 children. Who says you can't have a nice belly after kids?? Wooot!!!!
Jesus Christ.... how do you post a picture?? I'm trying everything on photobucket.... no workie. :explode:0 -
Ok..... it's not in workout clothing, but I'm damned proud. I will be 42 tomorrow and I gave birth to 4 children. Who says you can't have a nice belly after kids?? Wooot!!!!
Jesus Christ.... how do you post a picture?? I'm trying everything on photobucket.... no workie. :explode:
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I need to resize that!! And half of it is cut off.... ugh. Fail. My age is showing. Hahaha LOL.... but thanks.0
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no problem. you look amazing though.0
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This is me at LA Fitness today. (I went with hellosara08 ) I weigh in at about 143. No before pic, sorry.
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Ok, you all can check out my jelly belly at carolynnicolegrayson.tumblr.com. I'm also going to write about my progress (positive thinking) on my tumblr account. Maybe do a day by day journal. I'm not quite sure yet.0
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Here's mine from 5/30Wednesday after my last 2 - 30Day Shred workouts (taken by my 6years old daughter - crooked picture).
Be kind.
Thanks,
Amanda
(I didn't have my camera w/ me after my Body Pump workout today, and then I forgot).
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I'm definitely trying to get a better tummy! I'm in! So... Just post a pic in this thread as of today? Then at the end of june post a new pic?0
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Intriguing...I just might have to give it a try...I kind of have 2 bellies right now, but will definitely post if I get any progress worth mentioning.0
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June 1St after my ab workout.Cant wait to see the difference in 1 month,going to work my *kitten* off0 -
Here is my before! I took it before I headed to the gym this morning, don't have any tops that actually bare my belly so I just rolled up my tank!0
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Here's me looking all sweaty after a Zwow!0
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This is me at about 172 (embarrassing)
And this is me today at LA Fitness after hitting the dreaded treadmill at about 163 lbs.
I personally don't see a difference but my friend does so I'll take her word for it. (First time posting pictures so I hope this works lol)0 -
Ok, you all can check out my jelly belly at carolynnicolegrayson.tumblr.com. I'm also going to write about my progress (positive thinking) on my tumblr account. Maybe do a day by day journal. I'm not quite sure yet.0
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