whoever gave this quiche recipe i LOVE you!
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half was 180cals x i used half a red pepper as my veg x
500g Cottage cheese and 2 beaten eggs = about 475 calories so half = 240ish calories.
Had a look at your diary, is it 500g or 300g of cottage cheese?0 -
Sounds yummy!0
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Sounds like a yummy breakfast! I will give this a try. Thanks for posting!0
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sounds great!!0
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Bump and thank you, I appreciate your sharing! I will have to get some cottage cheese and try. I can hardly eat cottage cheese normally, but think I might be able to do this.0
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bump0
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Bump..this sounds yummy0
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Love quiche
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BUMP0
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bump will be great for lunch at work0
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Yum!0
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MMMmmmmmmm. Looks good! Thanks for sharing!0
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Bump0
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bump!0
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bump0
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bump to keep the recipe!0
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bump0
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Thanks! This was great. I made it today with Polish cottage cheese/quark or Twarog instead of ordinary C.H, spinach and tuna. It was a tad bit tart but yummy! And very filling.0
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just made this for lunch...no quich pan but used my non stick with pan. Added some fresh chopped spinach, tomatoe and a little onion and baked at 350 for 25 minutes. put a little mozarelli cheese on top and ate with a little picante sauce. Absolutely wonderful...thanks so much for a great idea!!!!0
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This sounds awesome! Thanks!0
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bump0
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bump... Gotta try0
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bump have to try0
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will have to try this..yummy0
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I just made this and added mushrooms, onion, and red pepper. I put a little feta on it before I ate it. Tasty. Low cal, high protein, and tasty! Can't beat that!0
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Definitely gonna try this one! Thanks!0
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