What do you eat for breakfast? Bored of egg whites!

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Replies

  • Ihatecomicsans
    Ihatecomicsans Posts: 16
    Turkey bacon is salted cured turkey meat. It is often made from the flank near the wing. It doesn't taste exactly like regular bacon, but I think it has a good bacon-y flavor. Of course, some brands are much much better than others.

    Thanks! I'd not really heard of it before. I'd also not heard of turkey sausages!

    Are protein shakes good for weight loss at all?
  • wildspirit63
    wildspirit63 Posts: 13
    I normaly just stick to my oatmeal variety packs - plus coffee w/ skim milk, or black depends on my mood
  • jrealander
    jrealander Posts: 2
    I usually eat one scrambled egg and a piece of Pepperidge Farm cinnamon swirl raisin toast. This is only 150 calories.
  • Sierra_419
    Sierra_419 Posts: 201 Member
    one egg with yolk.. 100 calorie wheat tortilla.. a pinch of cheese .
  • kristi012173
    kristi012173 Posts: 37
    bump
  • TheTallMan
    TheTallMan Posts: 23 Member
    I alternate between a couple things.


    Breakfast 1
    -2 eggs (fried or scrambled)
    -1-2 slices of toast
    -Coffee (gotta have it)

    Breakfast 2
    -1/2 cup (dry) of oatmeal
    -About 1/8 cup of milk into the oatmeal (I like it a little creamy)
    -Coffee (just gotta)

    These two meals make up about 95% of my breakfasts. They give me protein, carbs, and of course, my coffee gives me happiness. On weekends my girlfriend and I might make some pancakes or something that's maybe not the best, but on most days, it's one of these two.
  • Skeen903
    Skeen903 Posts: 408 Member
    I eat pretty much the same thing every day. Protein shake of some sort (EAS, Special K, Slimfast etc.) & a slice of whole wheat toast with some kind of SF jam on it :) Repetitive but at least I know exactly how many calories & carbs I'm getting in in the morning.
  • missataylor22
    missataylor22 Posts: 25 Member
    low fat natural yougurt and grapefruit or pineapple or peach or somthin, its healty and give a natural sugar boost :)
  • WifeNMama
    WifeNMama Posts: 2,876 Member
    Thanks! I'd not really heard of it before. I'd also not heard of turkey sausages!

    Are protein shakes good for weight loss at all?

    Protein shakes are good for repairing muscle after workouts, especially after strength training. I mix chocolate whey powder in yogurt. So good! It's like dessert. You could dip fruit in it.
  • CJuliaV
    CJuliaV Posts: 34 Member
    bump (wifenmama, totally trying that):smile:
  • cinstoy3
    cinstoy3 Posts: 2
    Fiber One Honey Square Cereal 80 calories, lots of fiber
    2 Tbl Flax seed lots of Omega 3
    Almond milk (vanilla or plain), unsweetened Wow! Tastes great.
    You can add fruit if you wish.

    I really love this. It does not bore me because I switch out the fruit. Low cal, very filling.

    Hang in there. Good luck.
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