Ok so who weighs naked/underwear and who with clothes?
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In the morning before food but in underwear. That way I have something to blame any upticks on. It's truly surprising how heavy boxer briefs can be.0
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Me too, naked first thing in the morning after loo and before food x0
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If I am at the gym of course clothes and minus shoes lol I don't know why but the scale always goes up when I have my shoes on. At home I weigh myself naked, but I am totally confused cause the gym scale which is a scale that the doctor's office has says one weight and my scale at home says another, so I don't know which to believe.0
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Wii fit, shorts and tee shirt, estimate 2# for clothes.0
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i weigh in after i workout and have had a shower and of course naked0
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I always weigh in prior to my early morning workout in full-gear including shoes.0
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First thing in morning after toilet before food yes?
This.0 -
First thing in morning after toilet before food yes?
Yup and nothing but underwear! Anything to keep the numbers down LOL0 -
Yeppers, 1st thing in the morning, after toilet, before food, in my panties. xD0
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Yep, barefoot, underwear, after a workout and before a shower. Once a week.
Barefoot because my scale calculates my body mass, bone density and body fat % by sending an electric current through my body.0 -
I weigh myself on a Saturday morning when I get up, and in my pyjamas. The most important thing, I think, is to weigh yourself at the same time of day each week and with the same clothes on. This way you will get an accurate picture of your weight loss itself, which is presumably what you are after. Hope this helps.0
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Hey, just something to keep in mind for those of you who weigh in at home, but also weigh in at the doctor--or those of you who wish you could weigh naked at the doctor!
Just remember it doesn't matter what your number actually is...unless you are SUPER close to your goal weight (like 5 pounds away), it's just about progress!
If I weigh 178 at home, but 185 at the doctor, but then I lose 5 pounds and weigh 173 at home and 180 at the doctor, it's just confirming your results! You've lost 5 pounds! Or even if the doctors says you've only lost 3 pounds, you've lost THREE POUNDS! Just thought I'd share, since positive thinking is the best remedy to being overweight or obese! I think sometimes we forget that it's less about the food and exercise than we think.0 -
First thing in morning after toilet before food yes?
Yes! definitely naked. also before water, coffee, eyedrops..after blowing nose if possible. A tad obsessive, I admit, but it gives me consistency & removes excuses.0 -
Naked, I don't want an extra gram on that scale in the morning0
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I too agree with naked weigh ins bright and early after a bathroom break. I am one of the many who wants no excuses. I agree though weigh ins at the Dr. Office will have me heavier but as I'm only going once a month it should still show a trend of me "loosing" so my Doctor does know I'm working on things. I do take off my shoes at the Doctors every time though, lol.0
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I weigh first thing after ive had a wee, just in my underwear. I weigh myself on the gym scales sometimes as it adds weight onto me because of my running shoes etc, so it motivates me to work harder!0
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First thing Friday morning, after a wee and naked!!!0
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I weigh myself without any clothes after I got out of bed.0
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Totally naked, in the morning after the loo and before breakfast, lol.0
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I weigh first thing in the morning, after I've gone potty, and always nude. I find even my light pajamas make a difference on the scale.0
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