MFP has made such a LIAR out of me !!
Options
Replies
-
love this post. (and I'm not one of those people who goes around saying "omg best post ever!") thanks for the smile this morning!0
-
Love this!0
-
Hehe I
this post. I would have given up on MFP a long time ago if it wasn't the fabulous people on here :happy:
0 -
:laugh: This is perfect! Sounds much like myself when I started!!0
-
I haven't been a member that long, but I can see me turning into a MFP-Geek!0
-
MFP is as addictive as other social networks, if not more! I actually think the people here are more sincere though! LOL0
-
hahah, i love this post0
-
Great post, I couldn't agree more!!! :drinker:0
-
I love my FitBit and I did get a HRM (Polar FT7) and wear both. My gym buddies call me gadget girl LOL. I use my phone during workouts to watch youtube, netflix, or listen to music. And after each workout, I'm immediately updating MFP via the app. I love MFP and the things it has introduced me to! I know my BMR, my TDEE, and the Eat More to Weigh Less group. Eventhough I only started my journey in February I've made some great changes to my life (-style)0
-
I couldn't agree more! By the way- what's TDEE?? Lol0
-
I LOVE THIS! I told myself I wasn't going to make friends on here, because on my last account, (I deleted my old MFP account because it kept messing up and I was frustrated) it seemed like EVERYONE on my friend's list was acting like it was Facebook.. updating their statuses like every 10 minutes about what they're doing, or who pissed them off, etc. etc. BUT, losing weight without supportive motivating people is hard to do = / So, here I am... again. Looking for some motivating peeps ready to lose that weight, and KEEP it off!0
-
I sooooo LOVE your post !!! I think this is true for ANYONE joining MFP... You get really caught up in EVERYTHING , and then like OH MY GOSH , the weight starts falling off and that's it ... You're HOOKED !!! LOL ... WTG !!! ❤0
-
love this post... but what is BMR, TDEE?0
-
LOVE IT0
-
same here. love your post. mfp has a way of taking over your life.......xxx0
-
This post made me smile!0
-
awesome!! :drinker:0
-
Lol I love this...and I have to agree you friends on MFP is what makes this program so fun, motivation and inspiring..I didnt push myself as hard as I do now until i filled my FL with the most inspiring hard working individuals I could ever meet..when I first joined in 2010 I never knew about the community and boy now I see why I didnt succeed then...I
MFP
0 -
love this post... but what is BMR, TDEE?
BMR is Basal Metabolic Rate - the amount of calories your body needs basically to stay alive.
TDEE is Total Daily Energy Expenditure - the amount of calories needed to fuel your body based on your activity level (sedentary, lightly active, etc.)
There is a group on MFP called Eat More to Weigh Less. Do a search for that group and read the Stickies at the top of the discussion forum. It's all explained there, and includes links to sites with online calculators for easily figuring out your numbers.0 -
I totally love this post, and I love my Fitbit too! Could you let me know what HRM you went with and how it works out for you? I have been researching them and still do not know what to go with! MFP has really motivated me and is now my main go to sight!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions