AFTER A BINGE, AFTER A MEAL OUT- READ THIS!!

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  • beebee0925
    beebee0925 Posts: 472 Member
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    Bump bump bump. Love love this. That's not a license to overdo it. That's just for the occasional mistake that might happen.
  • rmarshalla
    rmarshalla Posts: 103 Member
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    Thank you for sharing! That is excellent. :D

    I am pretty good with my eating but once in a blue moon (birthday, special occasion, ON MY effing period haha) I lose it and instead of my usual 1500, probably hit 2500 or 3000 :/ .

    It was helpful to read this.
  • rmarshalla
    rmarshalla Posts: 103 Member
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    Bump bump bump. Love love this. That's not a license to overdo it. That's just for the occasional mistake that might happen.

    AMEN

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