Any women that are 5'4" & starting weight at 200lbs?
Replies
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I'm 5'4":
HW - 220
CW - 195
GW - 1500 -
I'm 5'4'' my starting weight was 175lbs, I am currently 113lbs. I have been below 120lbs since October so I am counting that as successfully keeping the weight off. I started my journey April 2011. Love the new me!0
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Hi, Im 5'4'' my starting weight was 223.8 in Decemer 2011. I am currently 190.2lbs. I'm on an all natural weightloss accelerator program. It teaches you how to have new relationship with food and resets your metabolism. I've successfully maintained a weight loss of at least 30 pounds since completing the program. My immediate goal is 175 by July 7th... My ultimate goal is weight is 160-165. (at 45 yrs old, not sure how i'll look at 160lbs, but we'll see )0
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SW 204
CW 163
GW 140
You can do it. Good Luck.0 -
i am 5.5
i was at my heaviest at 206 in college and have lost and gained going down to 170 and back to 190 over the years
in 2008-9 i got to 154
went back to 185 and last summer was 159
here i am at 166 trying to remember how i did it again. funny how i forgot?!
this time i wanna do it and stay there, no diet pills or starvation
i am now 30 wear between an 8 and 10
i have recent bikini shots i would be happy to share to give you an idea of what it looks like of what happens with 10 years of yo-yoing and the most recent results of diet and exercise
good luck0 -
That's me on the dot.0
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I am exactly that. Been working at this since November 2011.
SW : 199.4
CW : 168.8
GW : 1200 -
hi, i'm 5'5 and lost 50 pounds last year from around 200 pounds:
http://www.myfitnesspal.com/topics/show/414511-50lb-down-wanted-to-show-my-pics
though my advice is to stick at it and log everything you eat - i gave myself a lot of cheat days this year (if you don't log them, the calories don't count, right?!) and needless to say, the pounds have crept back on. am back on it though with the eating better and doing exercise.0 -
someone also recently posted this:
http://www.myfitnesspal.com/topics/show/648637-goal-achieved-200-140-pics-yay0 -
I'm 5'4
SW 250
CW 179
GW 150
Ultimate Goal 140...can't wait:)
I'm sexy and I know it!0 -
Im 5'4
SW:257
CW:2490 -
I'm 5'4
SW: 220
CW: 201
GW: 135-140
I'm so excited to see so many women on here starting in the same place. And hearing all the success stories is really encouraging. Thanks for all the support!0 -
HI,
I am 5'4 and half.....
Last year before I started MFP I was 190-200lbs
starting MFP in February I was 180lbs
CW today is 137lbs
GW is 135lbs but may continue
43 lbs lost!
Size 16 to size 6 and it feels great. (and some of my size 6 are getting too loose) It has been motivation, dedication to MFP, some hard work on the Treadmill and a little creative meal planning that has worked for me. I have had some very frustrating days (weeks when the scale did not move and some rewarding days when it dropped dramatically.....but the constant has been entering everything I eat and drink so I am accountable. I have not done much on the forums as I only discovered them awhile ago...I do look and get tips and answers to questions. Good luck to you and if you need friends to help fell free to add me.0 -
I started in January 2012. I'm down 41 lbs... You can totally do this!
Starting Weight- 197 lbs
Current Weight- 156 lbs
Goal Weight- 145 lbs0 -
Height 5'3
SW 255
CW 222
GW 160 and then see how I feel.
I started February 13, 20120 -
How long did it take you, if you don't mind me asking? Same boat here...0
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I was 198lbs and im 5ft 4".... i am now 168lbs - still a fair few to go, but those 30lbs have made a big difference to my body!
Sorry, still figuring this posting thing out.... How long did it take you, if you don't mind me asking?0 -
Im 5'4
SW 208
CW 204
Goal Wait 140
Have begun to replace diet soda with lots of water and fresh juice (sparingly)...reduced fried food and sweets significantly.
No longer craving mixed drinks like I used to....long way to go but started boxing within the last 3 weeks. I'll keep you posted but YOU CAN DO IT!!!0 -
5'5
SW 238
CW 236
GW 145
Anyone can add me, If you do you might notice I haven't been very active lately but I could use the motiviation of y'al Getting back to it soon!0 -
5'5"
SW-229 Feb. 2010
CW-212
GW-1500
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