Any women that are 5'4" & starting weight at 200lbs?

carrie_lou

I'm 5'2 and I went on Atkins first in June 2012 at SW 203 and I lost 15 lbs and just joined this week and hope to get down to a GW of 135

carrie_lou

I'm 5' 4"

SW: 200.0

CW: 171.6

GW: 125-135.....not sure. It will depend on how I look when I get there. I originally thought 125, but my sister-in-law recently lost a ton of weight and she stopped at 135 and looks fabulous! She is the same height as me, but we have different builds. I will reassess at 135.

How did She lose her "ton of weight"?

kassiebby1124

Not sure if I replied to this so!

5'4

Sw: 250

CW: 194

GW: 150 or size 8 (for now)

Please feel free to add me! I love having friends (:

camilla48

Oops, how do you delete. ??? I was trying to add comment to one success story, but goofed.

BrennLinn

Im 5'5, starting weight was 210. I am now 170 and lost 8 inches off my waist, 5 off each thigh, 2 off each arm, and 6.5 off my hips. Went from a size 15/16 to a size 9/10. Stay motivated and keep working hard! I still have 20-30 more lbs to go but I'm feeling great!

westnavywife

I'm 5'4-5'5 and I weigh 207. I started at 209. Only been working out for a month now.

MrsSansone86

SW (Around Thanksgiving last year) 238
CW 222
GW 160
Large Frame and Hourglass

jessiepscimeca

Hi,

I just started this past week. My starting weight was 232.8. I'm also 5ft 4in tall. I am hoping to get down to 130-140lbs. I'm learning a lot of new things by just reading the forums. The success threads are very motivating!
Feel free to add me as a friend... anyone

pocketmole

I'm 5'4, 34 years old, and I started at 215.

hmp1130

HW: 293
SW: 263
CW: 243
GW: 160
UGW: 130

Healthy67Chick

bump to read later

EvDianne

I'm approximately your height/weight. I am trying to make a grocery list and figure out what I'm going to eat ---- to not get starved and be able to become a success! I would appreciate any advice you can give. Thanks a bunch!!!

RissyJ25

5'4
SW~ 216
CW~178/180

BarbellBlondieRuns

this girl

rcclcruiser

Wow! These are some motivating posts! I can do this!

jbladecki

Started just over 200, not sure where I am going to end up but I'm shooting for 150 right now!

emd2570

Height 5'5"
Sw-214
Heaviest wt 243
Gw-145
Cw- 152
Words of advice-stick with it - log your calories and
Exercise atleast 3 xs a week - walking is great
Doesn't have to be anything crazy- u tube
Has tons of free aerobic videos- treat yourself
After certain losses - my first was when I stepped
On the scale and saw I was under 200 lbs - I cried
Even tho it was 199 I was still NOT 200 lbs-
Most important realize this is hard work it's not easy
It's a lifestyle change that we must stick with
And never give up - good luck

scronister

Height: 5'3"
SW - 259
CW - 143.6
GW - 130

I'm on the Take Shape for Life program and am now a Health Coach helping others towards optimal health. It's all about learning healthy habits and truly incorporating them into your daily life. It's not a diet it's a way of living!

littleworm23

I'm 5'4" and my starting weight was about 250lbs. I'm currently at 130lbs. I guess that you could say this is my goal weight, I never had a set weight in mind. I would really like to tone up more but if I stayed at this weight forever I think I would be happy with that. You can read my whole story on my page if you would like to and look at my pics. Feel free to add me if you would like to.

katimama

5'4
SW: 224 (Jan 2013)
CW: 175 (Feb 2014)
GW: 145

I do a mix of classes (pilates, spinning, cross-fit, etc) and elliptical and treadmill.

kadpotts

I'm not a success...yet. But I know it can be done.

SW - 205 on approximately Jan 9, 2014
I'm 5'4.5" (don't forget that 1/2 inch :-) )
CW - 195.

I hope to be at 170 (or less of course) by mid July. That's approx 5lb per month, and I think doable. I'd like to be at 150 by the end of the year.

safetyqueen25

Im 5ft 4
Started at 210 currently 127, wanna hit around 120.
It has been 3 1/2 long years but it can be done : )

bumblebreezy91

I'm not quite a success yet.

Just under 5'4" (as in, I'm 5'3.85" so I round up).

SW: 234.6
CW: 211.8
GW: 125-130

Scratch_MJ

I'm 5'5" and started higher than that but
HW 243 (Dec 2010) - Possibly higher, but I didn't weigh myself much...
SW 233 (Aug 2011)
Under 200 - 12/8/11
CW 173
GW 150 - Might seem high, but last time I weighed this my BF% was like 19 & I wore a size 6, which I think is a great size to be.

My goal is the exact same and I am 5'5. I was happy around 170 so 150 would just be amazing!

NessaR2011

My Highest Weight: 300
SW: 261
CW:201
GW: 150
UGW: A toned 135
I'm 5'4 and have been big as long as I can remember. I started back in 08 at 300 and got down to 220 before getting pregnant. I gained most of it back with the pregnancy an never got back on track so gained even more. At 283 I started again, dropped 22lbs then remembered I had MFP back in the day so I came back on here. Lost another 60lbs since!

LoveForRunning

5'4"

SW 180lbs.
140lbs. (Upon joining MFP & started running, Sept. 2013)
CW 120lbs.
GW 110lbs.

Running benefits (aesthetic): whole body inches lost (size range 2-4) & no more mommy tummy :bigsmile:

leerobbo

Great stuff ladies!

BasantiKoily

All the best!

I'm 5'4
SW 247
CW 209
GW 180
UGW 150

currently doing Weight Watchers and hitting the gym 3 days per week. Also daily take a brief walk.

RenaPink11

I'm 5'5, sw 236, cw 219, gw 175, apple shape
Feel free to add me!

ScarletFyre

if you, or anyone, looking for those with the same goals - i am 5ft 3in, 205, gw somewhere around 130 i think! Feel free to add!