June Daily Step Challenge

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Replies

  • Qatsi
    Qatsi Posts: 2,191 Member
    I've got a number of goals for June.

    Daily: A minimum of 12K steps and 10K aerobic steps every single day.
    Monthly: I'm shooting for roughly a 10% increase in my cumulative totals from the month of May.
    500,000 steps; 350,000 aerobic steps (3000 minutes); 225 miles
    Other: Complete at least two 10-mile walks during the month. (I'm thinking about signing up for a walking half-marathon in the fall.)

    6/01: 17,754 steps; 11,873 aerobic steps (100 minutes); 8.12 miles
    6/02: 23,109 steps; 22,025 aerobic steps (185 minutes); 10.57 miles
    6/03: 12,428 steps; 10,780 aerobic steps ( 90 minutes); 5.68 miles
    6/04: 17,028 steps; 13,540 aerobic steps (114 minutes); 7.79 miles
  • Ahanaz
    Ahanaz Posts: 353 Member
    STEPS TAKEN
    Daily goal 10 000
    Daily avg. 12527

    6/1 - 11541
    6/2 - 12661
    6/3 - 10918
    6/4 - 14988
  • jsp2374
    jsp2374 Posts: 131 Member
    Daily Goal: 10,000

    6/1 - 12519 steps taken
    6/2 - 10553 steps taken
    6/3 - 14700 steps taken
    6/4 - 14899 steps taken
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    Total Steps to Date: 52671
    Daily Average: 14903
  • jonski1968
    jonski1968 Posts: 4,490 Member
    6/1 - 21,218
    6/2 - 30,284 (personal best)
    6/3 - 15,125
    6/4 - 16,040
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 13,542


    6/1 - 18,277 Shopping, yardwork and walk
    6/2 - 14,730 Treadmill, walk
    6/3 - 10,482 Lazy day - very long walk after dinner
    6/4 - 10,680 Morning treadmill jump rope and evening walk
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 7,500 minimum steps per day / 275,000 steps in June


    6/01 - 7,837
    6/02 - 7,706
    6/03 - 5,124
    6/04 - 10,440


    Month Total: 31,107
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Daily Goal: 10,000

    6/1 - 8812 steps taken
    6/2 - 9507 steps taken
    6/3 - 4912 steps taken
    6/4 - 6812 steps taken
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    Total Steps to Date: 30043
    Daily Average: 7511
  • FaugHorn
    FaugHorn Posts: 1,060 Member
    Daily Goal: average 10,000

    6/1 - 4509
    6/2 - 7564
    6/3 - 5906
    6/4 - 7325
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    Total Steps to Date: 25,304
    Daily Average: 6,326
  • barbiecat
    barbiecat Posts: 17,190 Member
    :bigsmile: I have an Omron HJ-720ITC.....

    Daily Goal+17,000 steps
    My Daily Challenge+20,000 steps

    June 1-22,309
    June 2-24,637
    June 3-21,274
    June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal :laugh: :laugh: :laugh:
  • clover5
    clover5 Posts: 1,640 Member
    Daily goal is 10,000 steps. Average goal this month is 11,000. Does not include cardio exercises.

    6/1 - 7359 no excuse - need to get on my feet
    6/2 - 12,403 - morning walk
    6/3 - 11,184 - morning walk, light gardening
    6/4 - 10,282 - Walked doggie at 9:30 because I was short on steps.
  • perci61
    perci61 Posts: 11
    I'll give it a shot, don't think I walk near that amount but it'll be fun to try. I'll have to find my pedometer.
  • nannabannana
    nannabannana Posts: 780
    You know I will . MAy was a great challenge for me..Couldn't believe I ended up with over 419, 00 steps. Fitbit is marvelous.
    June 1-June 5 36,544

    Thank you for starting this again,
  • balancejenn
    balancejenn Posts: 234
    June 1 - 15456
    June 2 - 16992
    June 3 - 15412
    June 4 - 13122
  • WatchMomRun
    WatchMomRun Posts: 91
    Goal for June is 10,000 steps/day
    6/1- 10,901
    6/2- 23,209
    6/3- 12,174
    6/4- 11,231
  • TiffanyWasmer
    TiffanyWasmer Posts: 190 Member
    First day of Fitbit AND this Challenge:

    June 4, 2012: 7128 (Typical Monday at work and Walmart trip afterwards!)
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal 330,000 steps for June

    6/1 - 9531 steps - 434 calories burned - 5 miles
    6/2 - 5164 steps - 200 calories burned - 2.7 miles
    6/3 - 7839 steps - 361 calories burned - 4.1 miles
    6/4 - 17233 steps - 873 calories burned - 9 miles
    6/5 - 12800 steps - 620 calories burned - 6.7 miles

    Total 52567

    Goal 330000

    To Do 277433

    Daily Average 10513.4
  • mermx
    mermx Posts: 976
    Daily goal 10000
    Daily avg.10033

    6/1 - 12981 (won`t be as good tomorrow cos I have a busy day visiting family!)
    6/2 - 5600 :-(
    6/3 - 9020 rain all day here so didn`t walk as much as I would have liked ;-(
    6/4 - 12657 yay!!! still not as good as a lot of people but I am happy with it :-)))
    6/5 - 9910 grrrrrr no excuses. just a normal working day
  • jonski1968
    jonski1968 Posts: 4,490 Member
    6/1 - 21,218
    6/2 - 30,284 (personal best)
    6/3 - 15,125
    6/4 - 16,040
    6/5 - 16,420
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    6/1 - 2690
    6/2 - 5747
    6/3 - 4655 Walk in the park with my better half. :happy: :heart: :happy:
    6/4 - 7782 :smile:
    6/5 - 9616 Oh so close!
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    June Total 30490
    Average 6098
  • Newnanax3
    Newnanax3 Posts: 192 Member
    10,000 steps a day


    June 1~ 8811
    June 2~ 8001
    June 3~ forgot to put on my fit bit
    June 4~ 10,435 steps (4 miles exactly)
    June 5~ 9,264 steps

    Definitely not where I would like to be... but still moving my *kitten* more and logging.
  • crochetnut
    crochetnut Posts: 35
    I'm in....starting late though....

    June 5/12 - 15977 (Had it on all day - 5km walk in the am - 3km walk in the pm and walking throughout the day)
  • chevy1998
    chevy1998 Posts: 52
    I'm in...... 10,000 steps daily


    6/1 - 10,250
    6/2 - 11,684
    6/3 - 13,852
    6/4 - 14,214
    6/5 - 18,425
  • tina219
    tina219 Posts: 47 Member
    6/5 -- 13694
    avg. - 12335
  • lamlam2468
    lamlam2468 Posts: 837 Member
    6/4 -- 5114
    6/5 -- 5866
  • jsp2374
    jsp2374 Posts: 131 Member
    Daily Goal: 10,000

    6/1 - 12519 steps taken
    6/2 - 10553 steps taken
    6/3 - 14700 steps taken
    6/4 - 14899 steps taken
    6/5 - 10657 steps taken


    Total Steps to Date: 52671
    Daily Average: 12665.6
  • AmyMW7
    AmyMW7 Posts: 364 Member
    6/1 - 10,762
    6/2 - 13,104
    6/3 - 9,735
    6/4 - 7,996
    6/5 - 10,542

    nice again today, so i was able to get my steps it.
    It sure is tough for me when its either raining or the kids have lots of stuff going on!
    one more week of school, then it should get lots easier.

    keep up the good work, everyone!
  • Qatsi
    Qatsi Posts: 2,191 Member
    I've got a number of goals for June.

    Daily: A minimum of 12K steps and 10K aerobic steps every single day.
    Monthly: I'm shooting for roughly a 10% increase in my cumulative totals from the month of May.
    500,000 steps; 350,000 aerobic steps (3000 minutes); 225 miles
    Other: Complete at least two 10-mile walks during the month. (I'm thinking about signing up for a walking half-marathon in the fall.)

    6/01: 17,754 steps; 11,873 aerobic steps (100 minutes); 8.12 miles
    6/02: 23,109 steps; 22,025 aerobic steps (185 minutes); 10.57 miles
    6/03: 12,428 steps; 10,780 aerobic steps ( 90 minutes); 5.68 miles
    6/04: 17,028 steps; 13,540 aerobic steps (114 minutes); 7.79 miles
    6/05: 17,761 steps; 11,339 aerobic steps ( 95 minutes); 8.12 miles
  • LilacDreamer
    LilacDreamer Posts: 1,364 Member
    ok i know i'm starting late but I'm going to do at least 10,000 steps from now until June 28th (I leave for a 4 day medical conference on that day)
  • debwaid
    debwaid Posts: 573 Member
    Daily Goal: 10,000

    6/1 - 3691
    6/2 - 3872
    6/3 - 5586, 22 floors
    6/4 - 8410, 40 floors
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    Total Steps to Date: 21559
    Daily Average: 5389


    Vacationing the mountains...those floors are easy to get in!
  • asaadia
    asaadia Posts: 2
    Hi does anyone know how to ad 10.000 steps as an exercise? How many calories shall I calculate for this amount of steps ?
    My pedometer is from weight watchers . So the energy that I spent is converted to points plus. Do you have any clue how to convert that or how much energy you spent by each 1000 steps that you walk at 3.0 mph?
    Thanks

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