What quote motivates you? Here is my motivator!
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" I would rather be covered in SWEAT at the gym, than covered with CLOTHES at the beach....."0
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"Inspiration is a momentary cessation of stupidity." - unknown
"Winning isn't everything, but wanting to is." - Vince Lombardi
"The moment of enlightenment is when a person's dreams of possibilities become images of probabilities." - Vic Braden
"The difference between the possible and the impossible lies in the man's determination." - Tommy Lasorda0 -
Here is one of mine
Plunge boldly into the thick of life, and seize it where you will, it is always interesting.
Johann Wolfgang von Goethe0 -
~ Just Breathe ~0
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"It doesn't matter how slow you run, you're still lapping everybody on the couch"0
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"You are not alone. You are not a failure. Be proud that youve tried. Just bc you have slipped doesnt mean you cant recover. Keep trying and dont give up, Find out how to learn from your relapse to succeed next time."
http://pinterest.com/amber_m912/motivation-fitness-3/
^^^^ Thats my Pinterest board FULLLL of motivational/fitness stuff :-) ^^^^
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I don't know who said it but all day here is what I run through my mind:
"A year from now you will have wished you started today"
Every year on vacations, birthdays, holidays I resolve to not be heavy by the next year and then beat myself up when I am, so this helps me remember that feeling.0 -
Oh and:
"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison" - Ann Wigmore0 -
"The miracle isn’t that I finished; the miracle is that I had the courage to start"--John Bingham - spokesman for the Leukemia & Lymphoma Society's Team In Training program0
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one day at a time
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So many good quotes. The one I say to myself is: "This too shall pass."0
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May my heart always be open to little birds who are the secrets of living.
ee cummings.0 -
"This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever, in it's place is something you have left behind, let it be something good" -Author Unknown0
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I heard this a few years ago. and only the other night i thought about it after a very thin girl comment on me going to the gym.
i may be fat
but you are ugly
at least i can diet,
and after my gym session i was more determent to do it for me not for anyone else0 -
A body at rest stays at rest. A body in motion stays in motion.0
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Today is the first day of the rest of your life.
You can't go back and make a new beginning, but you can start today and create your happy ending.0 -
Bump0
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"If you're abscent during my struggle, don't expect to be present during of my success." -Will Smith0
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"Why do I succeed? I succeed because I am willing to do the things you are not. I will fight against the odds. I will sacrifice. I am not shackled by fear, insecurity or doubt. I feel those emotions but I drink them in and then swallow them away to the blackness of hell. I am motivated by accomplishment, not pride. Pride consumes the weak and kills their heart from within. If I fall... I will get up. If I am beaten... I will return. I will never stop getting better. I will never give up... EVER. That is why I succeed." This is what's gonna get me through the day0
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Bump for later0
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** Courage to Start, Strength to Endure and Resolve to Finish. ~~ given to me on a charm so author unknown to me.
** I May not be able to change every Thing that I face, But I cannot Change ANYTHING until I face it. author unknown
**All that I am or hope to be I owe to my mother. Abe Lincoln
**It does not matter how slow you go so long as you do not stop. Wisdom of Confucius
**There will come a day when I can no longer do this. Today is not that day. aurhor unknown.0 -
"use this in life in general but my this was the first words my trainer said to me when I said I Cant!:
Invictus
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds, and shall find, me unafraid.
It matters not how strait the gate,
How charged with punishments the scroll.
I am the master of my fate:
I am the captain of my soul.
William Ernest Henley0 -
Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. - Marianne Williamson0
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"Just keep swimming. Just keep swimming." - Dorie from 'Finding Nemo'
"It matters not how strait the gate,
How charged with punishments the scroll.
I am the master of my fate:
I am the captain of my soul." - William Ernest Henley "Invictus"
I absolutely love the Invictus poem!! One of my favs!!0 -
To thine ownself be true...0
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Love this topic!
I have a few:
Your not going to get the butt you want by sitting on the one you have!
Do NOT reward your self with food, you're not a dog.
People who say it can not be done should not interrupt those who are doing it!
And my favorite
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.0 -
Some great quotes posted here! This is my current favorite, and although it isn't specifically about health/weight-loss it really gets me fired up to reach my goals.
"Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." - Marianne Williamson
you should listen to a song by a guy named "Keb Mo'" its called "let your light shine" and I love it! your quote reminded me of the song...the lyrics go.....So get out of the way and let your light shine, let your love show....its a short ride, down a long road....0 -
Some great quotes posted here! This is my current favorite, and although it isn't specifically about health/weight-loss it really gets me fired up to reach my goals.
"Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." - Marianne Williamson
Don't laugh but that made me tear up. It truly spoke to me!0 -
Put one foot in front of the other and soon you'll be walking down the road ~ paraphrased from Big Bird.0
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"therse no better motavation than sucess" - My grandma0
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