Guide to calorie deficits
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            Bump- bump- bump
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            wooowie0
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            Bump0
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            bump0
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            bump0
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            bump and thanks
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            for future reference
thank you!
I have to explain to some people why eating their exercise calories is a GOOD thing, but they never get it
I will refer them to THIS POST!
                        0 - 
            for future reference
thank you!
I have to explain to some people why eating their exercise calories is a GOOD thing, but they never get it
I will refer them to THIS POST!
You're very welcome jessie, it's my pleasure.0 - 
            Woo Hoo!!!0
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            BUmp0
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            bump
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            Bump!0
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            Read and learn.0
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            BUMP0
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            Bump0
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            I'll see your Human Diet and raise you a Calorie Deficit.....0
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            bump for later0
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            Funny I ran across this post as I just joined and was wondering about eating the exercise calories ... now I know
  Thank you!!                        0 - 
            Bump0
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            There. bump0
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            bump0
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            Bump0
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            Bump :bigsmile:0
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            Hahaha...I have an answer for everything, too. It's just that mine are usually WRONG!0
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            Hahaha...I have an answer for everything, too. It's just that mine are usually WRONG!
???
is this like a backhanded compliment? I'm confused by this statement. It drips with inference, which I refuse to do on a forum. :indifferent:0 - 
            bump0
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            Awesome info. Thanks!0
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            Thanks! And bump for reference and future referral.0
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            bump!
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            BUMP....need this very useful info. Thank you very much.0
 
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