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Spreadsheet for BMR/TDEE Deficit calcs, MFP Tweaks, HRM
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New topic and description of updated spreadsheet.
http://www.myfitnesspal.com/topics/show/677905-spreadsheet-for-bmr-tdee-deficit-calc-macro-calc-hrm0 -
Thank you!0
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Very nice. What does "BUMP" mean?0
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Interesting. Save for later!0
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Thank you for putting in so much effort into this and so generously sharing!0
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Very nice. What does "BUMP" mean?
To put it back on the front page of topics or to do a quick response to add thread under your "My Topics" list so it's quicker to find.0 -
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bump
Hopefully you see this message to bump over to the more recent thread with more info.
Same spreadsheet though.
http://www.myfitnesspal.com/topics/show/677905-spreadsheet-for-bmr-tdee-deficit-calc-macro-calc-hrm0 -
bump0
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Bump to check out later!! Thanks for sharing!0
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bump0
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Bump! Thank you for doing this!0
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bump0
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bumping0
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BUMP0
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New topic with descriptions of new spreadsheet. it is the same one at least.
http://www.myfitnesspal.com/topics/show/677905-spreadsheet-for-bmr-tdee-deficit-calc-macro-calc-hrm0 -
BUMP0
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Bumping for home - can't access Google Docs at work, and I want to see the new tweaks.
I used the spreadsheet a while back and have started losing weight again. Thanks for the help. You have no idea how much I appreciate it. :flowerforyou: :drinker:0 -
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Very cool I will check this out tonight!0
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Bump0
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I am new to google docs and want to be able to access the sheet o my Android. I have got the sheet into my google drive but its view only. Any idea how to edit it and save it so I can change it offline?0
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I am new to google docs and want to be able to access the sheet o my Android. I have got the sheet into my google drive but its view only. Any idea how to edit it and save it so I can change it offline?
You still have to make a Copy of it under your own account.
I've also found the web browser view is almost as easy as Googly Drive, looks the same but the updates are more instant. I'll go back to Google Drive after some time, and my last update isn't saved. Online it is though. And no amount of cache clearing or reloading fixes it. Strange.0 -
bump for later0
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Bump for later0
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