15 calorie Zucchini Tots (PICS)

Options
1…34689…50

Replies

  • Wuggums
    Wuggums Posts: 339 Member
    Options
    Yum - I'm always looking for new veggie recipes!
  • nikkiw283
    nikkiw283 Posts: 90
    Options
    oh wow, i need to make these. i love zucchini and i think my 2 yr old would be into these as well.
  • 76wendyful
    76wendyful Posts: 202
    Options
    Bump
  • AllyBooMommyof2
    AllyBooMommyof2 Posts: 171
    Options
    Bump
  • comet_wow
    comet_wow Posts: 180 Member
    Options
    Bump, these look fab! Ty :flowerforyou:
  • skinnylove00
    skinnylove00 Posts: 662 Member
    Options
    BUMP YES!!!!!!!!!!!!
  • SandraD89
    SandraD89 Posts: 809
    Options
    trying :)
  • morningsun3112
    morningsun3112 Posts: 51 Member
    Options
    bump for later. Thank you
  • limesublime
    limesublime Posts: 118 Member
    Options
    Thank you for sharing, they look delicious!
  • Cadori
    Cadori Posts: 4,810 Member
    Options
    bump
  • heidiwebs
    heidiwebs Posts: 82 Member
    Options
    bump
  • Mustlovepugs11
    Mustlovepugs11 Posts: 131
    Options
    Yum- Will try!
  • superrjo
    superrjo Posts: 112 Member
    Options
    bump - might try tomorrow !
  • JaySpice
    JaySpice Posts: 326 Member
    Options
    These are simply stated : AMAZING!!

    Ingredients:

    Squash - Zucchini, includes skin, raw, 1 cup, chopped
    Onions - Raw, 1/4 cup, chopped
    Parmesean Cheese Grated - 1/4 cup
    Panko Bread Crumbs- 1/4 cup
    Eggs - Whole, raw, 1 large

    I put the onion and zucchini in the food processor so it's finely chopped. Mix everything together. Spoon by the teaspoonful into mini muffin tin (GREASED) Pat down with back of spoon. 400 degree oven for 20 minutes or until you notice them getting a beautiful brown crust on the edges. Makes 12 tots per tin.

    bump to make later
  • _CiaoParis
    _CiaoParis Posts: 166
    Options
    Thanks for sharing! :) looks good.
  • nextrightthing
    nextrightthing Posts: 408 Member
    Options
    These sounds so good....all good ingredients......off to buy some zucchini.
  • Shannon2714
    Shannon2714 Posts: 843 Member
    Options
    Bump! Thanks for sharing!!!
  • Erica27511
    Erica27511 Posts: 490 Member
    Options
    Sounds great, and they are only 15 cals per tot? Just confirming.

    That is what my calculations came out to when I entered it into the recipe section of personal MFP log in... it may be a few calories off depending on the bread crumbs you use. I personally used Kikoman panko bread crumbs

    Erica, do you have this entered into the MFP food/calorie database? Thanks

    I don't :ohwell: just my personal one
  • aphillips8180
    aphillips8180 Posts: 77 Member
    Options
    BUMP!
  • lovemykids58
    lovemykids58 Posts: 195 Member
    Options
    Bumpy bump

Categories