Any 1,200 cals/day willing to show me their food diary?

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KristinaMarieOH
KristinaMarieOH Posts: 121
in Food and Nutrition
I am given 1,200 calories a day. I try to exercise daily so I usually get to add back in some calories, although after reading so many comments about MFP overestimating exercise calories I now decrease the time I enter for my exercise to lessen the calories earned back. It's difficult sometimes to eat within 1,200 calories and to come up with different food ideas so I would truly appreciate it if I could see what you're eating for some other options. Thanks!
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Replies

  • jpvanzut
    jpvanzut Posts: 22 Member
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    You can see mine
  • jessicagraves1212
    jessicagraves1212 Posts: 24 Member
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    you can look at mine
  • Lesley2901
    Lesley2901 Posts: 372 Member
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    You are welcome to look at my diary
  • vivmurray
    vivmurray Posts: 22 Member
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    you can see mine too...
  • tlamarch
    tlamarch Posts: 105
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    I do 1200 cals aday, its set for 1400, feel free to look
  • SalPal03
    SalPal03 Posts: 80 Member
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    Mine is open :)
  • heatherambrosia
    heatherambrosia Posts: 19
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    Ditto here! I often go over b/c I do cardio most days and "earn more" but you can see it's doable. And I need to reign it in a bit myself, but generally, it's there. Good luck!
  • SelkieDiver
    SelkieDiver Posts: 260 Member
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    my diary is public so feel free to look. On rest days I try to stay right around 1200. On exercise days i try to NOT eat back all my exercise calories but I do eat back part of them usually. I also try to pick the lower level of the activity. Like for swimming they give you "vigorous" or "moderate" so I choose moderate for the majority to lower the calorie burn slightly.
  • lambch0ps
    lambch0ps Posts: 79 Member
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    Mine is open - my macro goals are wrong but actuals are what I am aiming for.
  • CupcakeKendra
    CupcakeKendra Posts: 212 Member
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    Mine is set for 1530 but I only eat around 1200-1300. My should be viewable, if not you can add me as a friend.
  • hope76579
    hope76579 Posts: 53 Member
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    I'm a newbie, please feel free to look at my journal. I am always open for pointers!
  • itsjustdawn
    itsjustdawn Posts: 1,073 Member
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    Why do you guys eat so little?
  • vicpar
    vicpar Posts: 5
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    Buy a heart rate monitor. It will change your life! I LOVE mine!!!!
  • xSCiNTILLATEx79
    xSCiNTILLATEx79 Posts: 245 Member
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    Take a look at mine if you like - Im at 1200
  • Louise1247
    Louise1247 Posts: 670 Member
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    mines up :) x few days are bad but most are ok!
  • FrauHausMaus
    FrauHausMaus Posts: 194
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    I'm at 1300, but you can see it, if you like
  • andreamelo1
    andreamelo1 Posts: 161 Member
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    can look at mine too
  • queenfade
    queenfade Posts: 6
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    Go ahead and view mine, it's public. I eat three meals a day and I snack all day long and I usually eat about 1200-1300 calories (and I exercise 4 days a week for 30 minutes)
  • robinhardysmall
    robinhardysmall Posts: 246 Member
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    feel free to add me and look around :)
  • aa1440
    aa1440 Posts: 956 Member
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    :)

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