Any 1,200 cals/day willing to show me their food diary?
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KristinaMarieOH
Posts: 121
I am given 1,200 calories a day. I try to exercise daily so I usually get to add back in some calories, although after reading so many comments about MFP overestimating exercise calories I now decrease the time I enter for my exercise to lessen the calories earned back. It's difficult sometimes to eat within 1,200 calories and to come up with different food ideas so I would truly appreciate it if I could see what you're eating for some other options. Thanks!
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You can see mine0
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you can look at mine0
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You are welcome to look at my diary0
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you can see mine too...0
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I do 1200 cals aday, its set for 1400, feel free to look0
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Mine is open0
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Ditto here! I often go over b/c I do cardio most days and "earn more" but you can see it's doable. And I need to reign it in a bit myself, but generally, it's there. Good luck!0
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my diary is public so feel free to look. On rest days I try to stay right around 1200. On exercise days i try to NOT eat back all my exercise calories but I do eat back part of them usually. I also try to pick the lower level of the activity. Like for swimming they give you "vigorous" or "moderate" so I choose moderate for the majority to lower the calorie burn slightly.0
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Mine is open - my macro goals are wrong but actuals are what I am aiming for.0
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Mine is set for 1530 but I only eat around 1200-1300. My should be viewable, if not you can add me as a friend.0
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I'm a newbie, please feel free to look at my journal. I am always open for pointers!0
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Why do you guys eat so little?0
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Buy a heart rate monitor. It will change your life! I LOVE mine!!!!0
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Take a look at mine if you like - Im at 12000
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mines up x few days are bad but most are ok!0
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I'm at 1300, but you can see it, if you like0
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can look at mine too0
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Go ahead and view mine, it's public. I eat three meals a day and I snack all day long and I usually eat about 1200-1300 calories (and I exercise 4 days a week for 30 minutes)0
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feel free to add me and look around0
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