Any 1,200 cals/day willing to show me their food diary?

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  • emmy3111
    emmy3111 Posts: 482 Member
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    mine is open :)

    Regarding exercise calories... I don't currently have a HRM (will be getting one soon, hopefully) but I often google how many calories are burned doing xyz for my body type - I have found that the numbers are often lower than what MFP offers, and they seem more on track with what I'm likely burning...

    Re: why I have my calories set so low - I am a small person, who didn't eat horribly/lots to begin with - I'm just lazy. So, in order to lose the 25 lbs I'd like to lose, I set my calories low, really strive to not be under, and eat back the majority of my exercise cals... so really, I eat around 1400 average per day.

    So far, it's working really well :)
  • Prudiddy
    Prudiddy Posts: 262 Member
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    Mine is always open!
  • Brianabomb
    Brianabomb Posts: 87 Member
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    Bump- to look at diary's when I get a chance!
  • kiddoc88
    kiddoc88 Posts: 244 Member
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    feel free to look at mind and/ or add me
  • marz42
    marz42 Posts: 223 Member
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    You're welcome to snoop around my diary...LOL

    I took a look at yours..what kind of exercise do you do? I noticed you have a lot of exercise calories. I've been trying to get more in and so far I'm just walking on the treadmill and doing the circuit at Planet fitness, sometimes biking or zumba gold.
  • samanthaski
    samanthaski Posts: 6
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    My diary is open

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