July Drink More Water Challenge

nmf062174

July 2 10 cups

mrowrmeowmrowr

July 1st:
Water 4 cups
Coffee 1 cup

Total: 5 cups


July 2nd:
Water (obvious)
Tea (up to 2 cups)
Coffee (1 cup only)
Juice (1 cup only)

Totally in, will edit later today.

debilang

Thanks for the July Challenge...I'm in!!! I had my first 8 oz this morning...and usually only complete 4 ... 8oz...will go for the whole 8...today and forward! It *will* be a challenge...and THX again :)

vivianleemit

July 2-
2 cups water
4 cups orange juice, but only 1 counts
Total (counted): 3 cups

July 3-
4 cups water so far

lamlam2468

Thanks for the July Challenge...I'm in!!! I had my first 8 oz this morning...and usually only complete 4 ... 8oz...will go for the whole 8...today and forward! It *will* be a challenge...and THX again :)

Welcome!!

lamlam2468

July 2 -- 10 glasses (1 coffee, 3 plain water and 6 flavored water)
July 3 -- 7 glasses (4 plain water, 3 flavored)

mommy2ajs

July 1st - Total 6 cups (1 coffee, 4 perrier water, 1 flavored water)
July 2nd - Total 9 Cups (1 coffee, 7 perrier water, 1 flavored water)
July 3rd - Total 7 Cups (1 coffee, 4 perrier water, 2 plain water)

Comfortableme

This challenge is really helping me out. I am using my 24 oz cup and even bringing it to work with me.

July 1 - 72 oz of water
July 2 - 72 oz of water - also 2 cups of green tea
July 3 - 96 oz of water - also 1 cup of green tea
July 4 - in progress already drank 36 oz - more to come

nmf062174

july 3 10 cups
still working on july 4

lamlam2468

July 2 -- 10 glasses (1 coffee, 3 plain water and 6 flavored water)
July 3 -- 7 glasses (4 plain water, 3 flavored)
July 4 -- 3 glasses (flavored water) Stayed inside because of the horrendous heat so not much water.

labellavitaxo

I'm in. I need to remember to drink water when I'm home. When I'm at work, I have no issue drinking water but at home I just seem to forget.


Omitting July 1, 2, 3 because I just don't remember.


July 4 - 1 glass (off work)
July 5 - so far almost 34 oz (plain water)

dancingj2

Daily goal is 8
Average 6.3

7/1 - 4
7/2 - 8
7/3 - 6
7/4 - 7

A little too much other drinks on the first and third. Should be back on track for the rest of the week.

mommy2ajs

July 1st - Total 6 cups (1 coffee, 4 perrier water, 1 flavored water)
July 2nd - Total 9 Cups (1 coffee, 7 perrier water, 1 flavored water)
July 3rd - Total 7 Cups (1 coffee, 4 perrier water, 2 plain water)
July 4th - Total 10 Cups (1 coffee, 1 Juice, 8 perrier water)

imafluffypuffybear

im in
lets do it tg

Bradiesue42

i'm in. i'm addicted to diet mountain dew, and i usually get a 44 oz pop, now i get the cup and ice and fill it up w/ water! i've already had about 10 cups of water today, and will have another two cups during my workout tonight! the bathroom and i are great friends. ha:happy:

GmaSusan

Wonderful idea. Count me in. Thanks

lamlam2468

July 2 -- 10 glasses (1 coffee, 3 plain water and 6 flavored water)
July 3 -- 7 glasses (4 plain water, 3 flavored)
July 4 -- 3 glasses (flavored water) Stayed inside because of the horrendous heat so not much water.
July 5 -- 6 glasses (1 coffee and 5 flavored)

mommy2ajs

July 1st - Total 6 cups (1 coffee, 4 perrier water, 1 flavored water)
July 2nd - Total 9 Cups (1 coffee, 7 perrier water, 1 flavored water)
July 3rd - Total 7 Cups (1 coffee, 4 perrier water, 2 plain water)
July 4th - Total 10 Cups (1 coffee, 1 Juice, 8 perrier water)
July 5th - Total 9 Cups (1 coffee, 4 plain water, 4 perrier water)

mbaugham

July 1: 10 cups of water
July 2: 11 cups of water
July 3: 12 cups of water
July 4: 12 cups of water
July 5: 9 cups of water
July 6: 12 cups of water

mommy2ajs

July 1st - Total 6 cups (1 coffee, 4 perrier water, 1 flavored water)
July 2nd - Total 9 Cups (1 coffee, 7 perrier water, 1 flavored water)
July 3rd - Total 7 Cups (1 coffee, 4 perrier water, 2 plain water)
July 4th - Total 10 Cups (1 coffee, 1 Juice, 8 perrier water)
July 5th - Total 9 Cups (1 coffee, 4 plain water, 4 perrier water)
July 6th - Total 7 Cups (1 coffee, 4 plain water, 2 perrier water)

lamlam2468

July 2 -- 10 glasses (1 coffee, 3 plain water and 6 flavored water)
July 3 -- 7 glasses (4 plain water, 3 flavored)
July 4 -- 3 glasses (flavored water) Stayed inside because of the horrendous heat so not much water.
July 5 -- 6 glasses (1 coffee and 5 flavored)
July 6 -- 3 or 4 glasses (1 coffee and rest flavored)

lamlam2468

You all are doing beautifully! Sun through Wed I am camping so may not have Internet access. Just a heads up -- I'm not ignoring you. Keep it up!:drinker:

nothing1994

Ahh! Can i still join?! I barley drink water. I used to go until my mouth got so dry just because I didn't want to drink it lol =


But I have been drinking at least 3 glasses now! Forgot to add that

nmf062174

July 4th 8 cups
July 5th-6 cups
July 7-

dancingj2

Daily goal is 8
Average 6.5

7/1 - 4
7/2 - 8
7/3 - 6
7/4 - 7
7/5 - 7
7/6 - 7

Seven - Seven - Seven. I think I see a trend....

dancingj2

Ahh! Can i still join?! I barley drink water. I used to go until my mouth got so dry just because I didn't want to drink it lol =


But I have been drinking at least 3 glasses now! Forgot to add that

Welcome! This challenge def helps me drink lots more than I did before.

Justacoffeenut

July 1 = 8
July 2 = 19
July 3 = 8
July 4 = 8
July 5 = 7
July 6 = 8
July 7 =

mbaugham

My daily goal: 8 glasses of water a day.

July 1: 10 glasses of water
July 2: 11 glasses of water
July 3: 12 glasses of water
July 4: 12 glasses of water
July 5: 9 glasses of water
July 6: glasses of water
July 7: 8 glasses of water
July 8: 10 glasses of water

knelson422

I have a gallon jug that I fill and set on the counter. I try to drink the most of it each day. I usually get at least 3/4 down, and then use the rest on my plants. But, it is there reminding me to drink the water. It has helped me a lot this week. Good luck!!!

dancingj2

Daily goal is 8
Average 6.8

7/1 - 4
7/2 - 8
7/3 - 6
7/4 - 7
7/5 - 7
7/6 - 7
7/7 - 10
7/8 - 5

Biking on Saturday so I was thirsty!