July Drink More Water Challenge
Replies
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i take the water challenge.i try to drink 8 glasses a day but its hard when you work retail an cant always stop for drinks. the walmart version to the mio is also a good alternative for flavor with no calories.it 7-30-12 but ill do the challange this month, its never too late to start.
I'm continuing this in August, so feel free to sign up!0 -
Here's the link for the August challenge...
http://www.myfitnesspal.com/topics/show/686868-august-drink-more-water-challenge0 -
My daily goal: 8 glasses of water a day.
July 1: 10 glasses of water
July 2: 11 glasses of water
July 3: 12 glasses of water
July 4: 12 glasses of water
July 5: 9 glasses of water
July 6: glasses of water
July 7: 8 glasses of water
July 8: 10 glasses of water
July 9: 11 glasses of water
July 10: 10 glasses of water
July 11: 10 glasses of water
July 12: 11 glasses of water
July 13: 8 glasses of water
July 14: 10 glasses of water
July 15: 10 glasses of water
July 16: 10 glasses of water
July 17: 14 glasses of water
July 18: 12 glasses of water
July 19: 12 glasses of water
July 20: 6 glasses of water
July 21: 10 glasses of water
July 22: 6 glasses of water
July 23: 9 glasses of water
July 24: 7 glasses of water
July 25: 4 glasses of water
July 26: 8 glasses of water
July 27: 4 glasses of water
July 28: 8 glasses of water
July 29: 10 glasses of water
July 30: 12 glasses of water0 -
My daily goal: 8 glasses of water a day.
Total Glasses of Water for the Month of July: 297
Average # of Glasses per Day: 9.58
July 1: 10 glasses of water
July 2: 11 glasses of water
July 3: 12 glasses of water
July 4: 12 glasses of water
July 5: 9 glasses of water
July 6: glasses of water
July 7: 8 glasses of water
July 8: 10 glasses of water
July 9: 11 glasses of water
July 10: 10 glasses of water
July 11: 10 glasses of water
July 12: 11 glasses of water
July 13: 8 glasses of water
July 14: 10 glasses of water
July 15: 10 glasses of water
July 16: 10 glasses of water
July 17: 14 glasses of water
July 18: 12 glasses of water
July 19: 12 glasses of water
July 20: 6 glasses of water
July 21: 10 glasses of water
July 22: 6 glasses of water
July 23: 9 glasses of water
July 24: 7 glasses of water
July 25: 4 glasses of water
July 26: 8 glasses of water
July 27: 4 glasses of water
July 28: 8 glasses of water
July 29: 10 glasses of water
July 30: 12 glasses of water
July 31: 11 glasses of water0
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