July Drink More Water Challenge

lamlam2468

i take the water challenge.i try to drink 8 glasses a day but its hard when you work retail an cant always stop for drinks. the walmart version to the mio is also a good alternative for flavor with no calories.it 7-30-12 but ill do the challange this month, its never too late to start.

I'm continuing this in August, so feel free to sign up!

lamlam2468

Here's the link for the August challenge...

http://www.myfitnesspal.com/topics/show/686868-august-drink-more-water-challenge

mbaugham

My daily goal: 8 glasses of water a day.

July 1: 10 glasses of water
July 2: 11 glasses of water
July 3: 12 glasses of water
July 4: 12 glasses of water
July 5: 9 glasses of water
July 6: glasses of water
July 7: 8 glasses of water
July 8: 10 glasses of water
July 9: 11 glasses of water
July 10: 10 glasses of water
July 11: 10 glasses of water
July 12: 11 glasses of water
July 13: 8 glasses of water
July 14: 10 glasses of water
July 15: 10 glasses of water
July 16: 10 glasses of water
July 17: 14 glasses of water
July 18: 12 glasses of water
July 19: 12 glasses of water
July 20: 6 glasses of water
July 21: 10 glasses of water
July 22: 6 glasses of water
July 23: 9 glasses of water
July 24: 7 glasses of water
July 25: 4 glasses of water
July 26: 8 glasses of water
July 27: 4 glasses of water
July 28: 8 glasses of water
July 29: 10 glasses of water
July 30: 12 glasses of water

mbaugham

My daily goal: 8 glasses of water a day.
Total Glasses of Water for the Month of July: 297
Average # of Glasses per Day: 9.58

July 1: 10 glasses of water
July 2: 11 glasses of water
July 3: 12 glasses of water
July 4: 12 glasses of water
July 5: 9 glasses of water
July 6: glasses of water
July 7: 8 glasses of water
July 8: 10 glasses of water
July 9: 11 glasses of water
July 10: 10 glasses of water
July 11: 10 glasses of water
July 12: 11 glasses of water
July 13: 8 glasses of water
July 14: 10 glasses of water
July 15: 10 glasses of water
July 16: 10 glasses of water
July 17: 14 glasses of water
July 18: 12 glasses of water
July 19: 12 glasses of water
July 20: 6 glasses of water
July 21: 10 glasses of water
July 22: 6 glasses of water
July 23: 9 glasses of water
July 24: 7 glasses of water
July 25: 4 glasses of water
July 26: 8 glasses of water
July 27: 4 glasses of water
July 28: 8 glasses of water
July 29: 10 glasses of water
July 30: 12 glasses of water
July 31: 11 glasses of water