Lose 5 Pounds in July Challenge

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  • lovinmamaxo
    lovinmamaxo Posts: 368 Member
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    I am in!

    SW 401
    CW 340
    GW for July 335
    UTG: 190

    July 1 - 347
    July 8 - 347
    July 15 - 345
    July 22 - 343
    July 29
    Final Weigh
  • MNJohn0
    MNJohn0 Posts: 144 Member
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    Start weight 7/13/12 = 195
    Target weight 7/31/12 = 190

    Current weight: = 190

    Now I just need to hang onto that loss until the end of the month!
  • GregB76
    GregB76 Posts: 46 Member
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    Mon 07/16/12 10:16 PM
    SW 405
    CW 266
    GW 258
    UTG: anything under 250 is a bonus.

    July 1: 264
    July 8: 262
    July 15: 259
    July 22: 259
    July 29:
  • mjpTennis
    mjpTennis Posts: 6,165 Member
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    CW 205
    GW 200
    UGW: 180

    July 2 - 205
    July 8 - 203.5
    July 15 - 201.5
    July 24 - 199.7
    July 29
    Final Weigh In

    Goal weight reached! Now to keep it off.
  • belle_74
    belle_74 Posts: 934 Member
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    Weight at start of challenge (7/1): 139
    CW: 135
    GW: 135

    (7/4) : 138 (-1)
    (7/11): 136 (-2)
    (7/18): 135 (-1)
    (7/25): 135 (0)
    (7/30):

    I know I said that I wouldn't weigh this week and that I would wait until the end of the month but old habits die hard! No loss this week but remained the same which I am happy with since I have upped my calories for the last week and a half.

    Struggling with the new macro's though as I find it difficult to eat so much protein and not as much carbs! I will keep going anyhow and give it a few weeks to see how I get on!

    Best of luck to everyone on the final week of the challenge!
  • jc86
    jc86 Posts: 151
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    I hit my 5 pounds for July today! YAY

    SW: 137
    CW: 132
    GW (for july): 127
    UGW: 115

    July 4: 132.2
    July 11: 130.6 (-1.6)
    July 18: 128.2 (-2.4) (-4.0 for this month so far)
    July 25: 127 (-1.2) (-5.2 for this month, july goal reached!)
    July 31 (Final Weigh In):
  • offthedeependay
    offthedeependay Posts: 435 Member
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    I hit my 5 pounds for July today! YAY

    SW: 137
    CW: 132
    GW (for july): 127
    UGW: 115

    July 4: 132.2
    July 11: 130.6 (-1.6)
    July 18: 128.2 (-2.4) (-4.0 for this month so far)
    July 25: 127 (-1.2) (-5.2 for this month, july goal reached!)
    July 31 (Final Weigh In):
    congratulations,,have to love when thing go our way,,
  • JourneyOfaVirgo
    JourneyOfaVirgo Posts: 44 Member
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    ok so my true weigh in days are wednesday, which is the dates in ( ).
    Challenge SW 326.8
    CW 319.2
    GW 320
    UTG 160

    July 1 (july 4) - 323.8(-3)
    July 8 (july 11) - 322.8(-1)
    July 15( july 18) - 319.2(-3.6)
    July 22 (july 25) -
    (july 31) Final Weigh In...
    July 25th weigh In
    Challenge SW 326.8
    CW 319.2
    GW 320
    UTG 160

    July 1 (july 4) - 323.8(-3)
    July 8 (july 11) - 322.8(-1)
    July 15( july 18) - 319.2(-3.6)
    July 22 (july 25) - 319.0(-0.2)
    (july 31) Final Weigh In...
  • RetroSnowflake
    RetroSnowflake Posts: 168
    Options
    SW 172lbs.
    CW 165lbs.
    GW 160lbs (For end of July).
    UTG: 126lbs.

    (My weigh in days are a little different so I hope no-one minds)

    5th July: 165lbs.
    12th July: 165lbs.
    19th July: 163lbs.
    26th July: 161.5lbs
    Final Weigh In:
  • awmack
    awmack Posts: 17 Member
    Options
    SW: 206 (as of July 6)
    CW: 203
    GW: 196
    UTG: 140

    July 12: 203
    July 20: 199.4
    July 27: 195 (I'm still in awe after my recent weigh in!!)
    July 31 (Final Weigh In)
  • RoyBoling
    RoyBoling Posts: 54
    Options
    Sw 234
    Cw 226.8
    Gw 229
    Utg 190

    Weigh in
    July. 4 232.8
    July 11 231
    July 18 228.6
    July 27 226.8
    Aug. 3
  • iCupCakeNZ
    iCupCakeNZ Posts: 228 Member
    Options
    sw:97.2 - July1
    cw: 93kg
    gw for july 92.5kg
    UTG: 55kg

    July 1 - 97.2
    July 7 - 94.5
    July 14 - 95.0
    July 20 - 93kg
    Final Day: July 28/7/2012 - 92kg!!

    I lost one pound extra off my goal!!!
  • tkbronico
    tkbronico Posts: 58
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    I'm in too! I usually weigh in on Fridays :-) Still don't know how to update without creating a new post!


    SW 154
    CW 144.2
    Goal for July 138
    Final goal weight 125

    July 6- 143.6
    July 13- 140.8
    July 20- 139.4
    July 27- 138

    WOOHOO...made my July goal weight! If this is a repeat post, sorry...I couldn't find it anywhere!
  • heykaraoke
    heykaraoke Posts: 191 Member
    Options

    SW: 180
    CW: 171
    GW: 163
    UGW: 125

    June 29: 171
    July 6: 174
    July 13: 171.6
    July 20: 170.0
    July 27: 168.2
    Final Weigh In:

    I went up 3 lbs. Too many holiday cookouts! Gotta get back on track for next week.

    Back on track!

    As of today I've lost exactly 10 pounds since joining MFP. So stoked! :D

    Lost 2.8 pounds since the start of this challenge. Don't think I'll make it to 5 by the end of July but still happy to see progress! :)
  • midnight007
    midnight007 Posts: 26
    Options
    SW 159
    CW 159
    GW 154
    UTG: 130

    July 1:159
    July 8:155.8
    July 15:154.6
    July 22....
    July 28:153.4
    Final Weigh In
  • GregB76
    GregB76 Posts: 46 Member
    Options
    SW 405
    CW 266
    GW 258
    UTG: anything under 250 is a bonus.

    July 1: 264
    July 8: 262
    July 15: 259
    July 22: 258
    July 29:
  • offthedeependay
    offthedeependay Posts: 435 Member
    Options
    my nsv is that I can submerge myself in the tub all the way now with my belly under the water
    yahoo
    sw-240
    cw-164
    gw-159
    utg-150

    weigh in's
    july 08 -163.1
    july 15-160.1
    july 22 -159.4
    july 29 -158.9
    final weight
    good luck to all to reach their goals
  • onyxgirl17
    onyxgirl17 Posts: 1,721 Member
    Options
    SW:174
    CW: 166 (July 1st)
    GW(July): 161
    UTG: 135
    July 2 - 166
    July 9 - 165
    July 16 - 164
    July 22 - 161
    July 29 - 161 (period week, so this was expected :) )

    So July = Success!
  • tristanwolf1134
    tristanwolf1134 Posts: 16
    Options
    SW 230
    CW 213.4
    GW 205
    UTG: 185

    July 1 - 213.4
    July 8 - 210.6
    July 15 - 207.8
    July 22 - 207.4
    July 29 - 205.2
    Final Weigh In -

    Been dealing with a sprained foot for a little over a week now. I have switched from running over to low impact elliptical training.
  • SweetPickle007
    SweetPickle007 Posts: 76
    Options
    SW 325
    CW 290
    GW 285
    UGW 150


    JULY 1 290
    JULY 8 287.4
    JULY 15 286.2
    JULY 22 286
    JULY 29 285

    FINAL WEIGH IN

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