Lose 5 Pounds in July Challenge
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Sw 234
Cw 222
Gw 229
Utg 190
Weigh in
July. 4 232.8
July 11 231
July 18 228.6
July 27 226.8
Aug. 3. 222
I am so stoked to get these results.0 -
ok so my true weigh in days are wednesday, which is the dates in ( ).
Challenge SW 326.8
CW 315.4
GW 320
UTG 160
July 1 (july 4) - 323.8(-3)
July 8 (july 11) - 322.8(-1)
July 15( july 18) - 319.2(-3.6)
July 22 (july 25) - 319.0(-0.2)
(july 31)(august ) - 315.4(-3.6)
Total Loss of ............11.4!!! =]ok so my true weigh in days are wednesday, which is the dates in ( ).
Challenge SW 326.8
CW 319.2
GW 320
UTG 160
July 1 (july 4) - 323.8(-3)
July 8 (july 11) - 322.8(-1)
July 15( july 18) - 319.2(-3.6)
July 22 (july 25) -
(july 31) Final Weigh In...
Challenge SW 326.8
CW 319.2
GW 320
UTG 160
July 1 (july 4) - 323.8(-3)
July 8 (july 11) - 322.8(-1)
July 15( july 18) - 319.2(-3.6)
July 22 (july 25) - 319.0(-0.2)
(july 31) Final Weigh In...0 -
SW 322.7
CW 322.1
GW 311.1
UTG: 190
July 1 --- 322.1
July 8 --- 320.5
July 15 --- NA
July 22 - NA
July 29 - 315.3
Sorry I know I am late at this one, but looks like the blasted the goal!!
:drinker: :happy:
0 -
Wow - some amazing results here! Congrats to those who blew away the 5 pound goal, who met it, who got close, who lost anything, who tried and at least maintained, and those who learned something new about themselves even if they didn't go down in weight! Let's rock August!!0
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