100 Miles in July!

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Replies

  • breza262
    breza262 Posts: 40 Member
    This challenge is great! I've worked harder this week, and am excited to reach the 100 miles!

    Week 1
    July 1 4.2 miles
    July 2 5.2 miles
    July 3 4.8 miles
    July 4 2.8 miles
    July 6 5.2 miles
    Total=22.2 miles

    Week 2
    July 8 4.9 miles
    July 9 5.5 miles
    July 10 7.8 miles
    July 12 8.3 miles
    July 13 5.3 miles
    July 14 6.1 miles
    Total=37.9 miles

    Monthly total=60.1 miles (all bike)

    Week 3
    July 16 5.9 miles
    July 17 8.1 miles
    July 19 2 mile walk

    Week 4
    July 25 3.3 miles
    July 27 4.3 miles

    Total: 83.7
    Still have time to finish strong, even after a summer cold!
  • indisguise
    indisguise Posts: 235
    July totals:

    7/1 - 3 miles, bicycling
    7/2 - 3.7 miles, bicycling
    7/3 - 4.3 miles, bicycling
    7/4 - 'rest', out of town today
    7/5 - recovering from the 4th
    7/6 - 3 miles, bicycling
    7/7 - 1 mile, walking
    7/8 - 1 mile, walking (It's hot out, I'm a slacker)
    7/9 - 1 mile, walking
    7/10 - 3.5 miles biking/walking (my bike broke :( )
    7/16 - 4.5 miles bicycling
    7/17 - 4.5 miles bicycling
    7/20 - 4.5 miles bicycling
    7/22 - 4 miles bicycling
    7/23 - 7.5 miles bicycling
    7/24 - It rained here so I took the day off
    7/25 - 1.5 miles bicycling
    7/26 - 10 miles bicycling
    7/28 - 4 miles bicycling

    Total so far: 61/100
  • Mellie289
    Mellie289 Posts: 1,191 Member
    July 3 - 2.4 miles
    July 4 - 5 miles
    July 5 - 4 miles
    July 6 - 4 miles
    July 7 - 5 miles
    July 8 - 4 miles
    July 9 - rest day
    July 10 - 4 miles
    July 11 - 4.3 miles
    July 12 - 3.3 miles
    July 13 - rest day
    July 14 - 6 miles
    July 15 - 4 miles
    July 16 - 4 miles
    July 17 - 2 miles
    July 18 - 2.2 miles
    July 19 - rest day
    July 20 - 7.8 miles (4.5 stationary cycle + 3.3 treadmill)
    July 21 - 8.5 miles (5.4 stationary cycle + 3.1 treadmill)
    July 22 - 9.6 miles (6.2 stationary cycle + 3.4 treadmill)
    July 23 - 8.9 miles (6.5 stationary cycle + 2.4 treadmill)
    July 24 - rest day
    July 25 - rest day
    July 26 - 5.5 miles
    July 27 - 2 miles
    July 28 - 3.6 miles

    Total miles: 101.1 ... and that's me done! This was a tough challenge for me and I'm going to rest on the cardio (except for 30 Day Shred workouts) for the rest of the month. No more challenges like this for me -- I want to work on my 5K time starting in August instead of racking up miles.
  • northernlights907
    northernlights907 Posts: 150
    July 1: 3 miles (walking/biking)
    July 2: 7 miles (3 walking/4 biking)
    July3: 4 miles (biking)
    July4: 4 miles (2.5 walking/1.5 biking)
    July5: 5 miles (biking)
    July6: 7.5 miles (4.5 walking/3 biking)
    July7: 3 miles (biking)
    July8: 5 miles (walking)
    July9: 5 miles (biking)
    July10: 3 miles (walking)
    July11: 8.5 (3.5 walking/5 biking)
    July12: 7.5 miles (5 biking/2.5walking)
    July15: 10 miles (walking)
    July16: 9 miles (8 mountain biking/1 walking)
    July17: 3.5 miles (biking)
    July18: 6 miles (biking)
    July24:1 mile (walking)
    July26: 1.5 mile (walking)
    July27: 1 mile (walking)

    Monthly Total: 95.5 miles
  • firedancer8780
    firedancer8780 Posts: 338 Member
    I'm in!

    July 1 - 10.5 miles on bike, 89.5 to go
    July 2 - 2.5 miles on stationary bike, 87 to go
    July 3 - 5 miles on stationary bike, 82 to go
    July 4 - 7 miles on bike, 75 to go
    July 6 - 2.25 miles on bike, 72.75 to go
    July 7 - 5 miles on bike, 67.75 to go
    July 8 - 8 miles on bike, 4 miles on stationary bike, 55.75 to go
    July 9 - 5 miles on stationary bike, 50.75 to go
    July 11 - 2 mile walk, 48.75 to go
    July 12 - 3.4 miles on bike, 1.1 miles on stationary bike, 44.25 to go
    July 13 - 5 miles on stationary bike, 39.25 to go
    July 14 - 12.25 mile bike ride, 27 to go
    July 15 - 2 mile bike ride, 2.5 miles on stationary bike, 22.5 to go
    July 16 - 5 miles on stationary bike, 17.5 to go
    July 18 - 7.5 miles on stationary bike, 10 to go
    July 19 - 5 miles on stationary bike, 5 to go
    July 20 - 3.25 miles on stationary bike, 1.75 to go
    July 21 - 1 mile walk, 5 miles on stationary bike, 0 to go! 104.25 miles TOTAL
    July 22 - 12.75 mile bike ride - 117 miles TOTAL
    July 24 - 7.5 miles on stationary bike - 124.5 TOTAL
    July 25 - 5 miles on stationary bike - 129.5 TOTAL
    July 26 - 2.5 miles on stationary bike - 132 TOTAL
    July 28 - 7.5 miles on stationary bike, 6.5 mile bike ride - 146 TOTAL
  • camrunner
    camrunner Posts: 363
    I'm way late for this, but I'm at about 125 for the month so far... all running
  • DangerJim71
    DangerJim71 Posts: 361 Member
    This week:
    Walking 29
    Biking 75

    For the month:
    Walking 64.5
    Biking 320
  • Frannybobs
    Frannybobs Posts: 741 Member
    ll miles cycled

    2/7/12 = 12.5 miles
    5/7 = 12.2 miles
    10/7 = 12.2
    12/7 = 12.2
    13/7 = 12.2
    20/7 = 12.4
    21/7 = 5.4
    22/7 = 25.7 (training ride)
    24/7 = 12.2
    25/7 = 4.9
    27/7 = 13.6
    28/7 = 30

    Total so far is 165.5, perhaps one more commute on Tuesday to finish a good month!
  • meagalayne
    meagalayne Posts: 3,382 Member
    July 1st- 1.36mi Arc Trainer + lifting
    July 2nd- 10.96mi cycling
    July 3rd- 3.76mi Elliptical + lifting
    July 4th- 3.68mi walk + stair climb + 7.52mi cycling
    July 5th- 1.69mi Arc Trainer + lifting
    July 6th- Left for a camping trip + setting up camp
    July 7th- 3.85mi walking
    July 8th- 3.03mi walking on the beach
    July 9th- Took down camp and drove home
    July 10th- 5.11mi spin test + 1mi walking + lifting
    July 11th- 4.05mi walk + Niagara Escarpment climb (x2)
    July 12th- 1.72mi Arc Trainer + lifting
    July 13th- 15.15mi cycling around the city
    July 14th- Beach day + rest :)
    July 15th- 5.34mi walk + Niagara Escarpment stairs + lifting
    July 16th- 8.08mi cycle
    July 17th- 1.7mi Arc Trainer + lifting
    July 18th- 3.32mi walk + Niagara Escarpment stairs + 5.04mi cycling
    July 19th- 3.34mi "yog" + WU/CD (finally cleared for easy jogging miles again! wohoo!)
    July 20th- Rest
    July 21st- 4.98mi run including WU/CD walk + 9.03mi cycling
    July 22nd- 5.37mi run to/from the gym including WU/CD + lifting
    July 23rd- Spin for unknown miles - avg class is around 16-17miles?
    July 24th- Tried to run with major muscle pull/tear - 2.95mi hobbling/walking/crawling instead
    July 25th- Healing/Rest day, 5.01mi cycled
    July 26th- 2.58mi jog/walk intervals + lifting
    July 27th- Change of plans! 3.04mi run + 1.78mi walking
    July 28th- 5.84mi cycling
    July 29th- 14.06mi cycling + lifting

    Total to date - Approx 160.36mi
  • northernlights907
    northernlights907 Posts: 150
    July 1: 3 miles (walking/biking)
    July 2: 7 miles (3 walking/4 biking)
    July3: 4 miles (biking)
    July4: 4 miles (2.5 walking/1.5 biking)
    July5: 5 miles (biking)
    July6: 7.5 miles (4.5 walking/3 biking)
    July7: 3 miles (biking)
    July8: 5 miles (walking)
    July9: 5 miles (biking)
    July10: 3 miles (walking)
    July11: 8.5 (3.5 walking/5 biking)
    July12: 7.5 miles (5 biking/2.5walking)
    July15: 10 miles (walking)
    July16: 9 miles (8 mountain biking/1 walking)
    July17: 3.5 miles (biking)
    July18: 6 miles (biking)
    July24:1 mile (walking)
    July26: 1.5 mile (walking)
    July27: 1 mile (walking)
    July28: 5 miles (biking)
    July29: 5 miles (biking)

    Monthly Total: 105.5 miles
  • firedancer8780
    firedancer8780 Posts: 338 Member
    I'm in!

    July 1 - 10.5 miles on bike, 89.5 to go
    July 2 - 2.5 miles on stationary bike, 87 to go
    July 3 - 5 miles on stationary bike, 82 to go
    July 4 - 7 miles on bike, 75 to go
    July 6 - 2.25 miles on bike, 72.75 to go
    July 7 - 5 miles on bike, 67.75 to go
    July 8 - 8 miles on bike, 4 miles on stationary bike, 55.75 to go
    July 9 - 5 miles on stationary bike, 50.75 to go
    July 11 - 2 mile walk, 48.75 to go
    July 12 - 3.4 miles on bike, 1.1 miles on stationary bike, 44.25 to go
    July 13 - 5 miles on stationary bike, 39.25 to go
    July 14 - 12.25 mile bike ride, 27 to go
    July 15 - 2 mile bike ride, 2.5 miles on stationary bike, 22.5 to go
    July 16 - 5 miles on stationary bike, 17.5 to go
    July 18 - 7.5 miles on stationary bike, 10 to go
    July 19 - 5 miles on stationary bike, 5 to go
    July 20 - 3.25 miles on stationary bike, 1.75 to go
    July 21 - 1 mile walk, 5 miles on stationary bike, 0 to go! 104.25 miles TOTAL
    July 22 - 12.75 mile bike ride - 117 miles TOTAL
    July 24 - 7.5 miles on stationary bike - 124.5 TOTAL
    July 25 - 5 miles on stationary bike - 129.5 TOTAL
    July 26 - 2.5 miles on stationary bike - 132 TOTAL
    July 28 - 7.5 miles on stationary bike, 6.5 mile bike ride - 146 TOTAL
    July 29 - 3.5 mile bike ride - 149.5 TOTAL
  • Spokez70
    Spokez70 Posts: 548 Member
    241 Miles as of today-

    7/1 - Kayak 5.1
    7/3 - Mountain Bike 14.2
    7/5 - Mountain Bike 7.1
    7/6 - Kayak 8.5
    7/7 - Road Bike 14.9 and Kayak 10.3
    7/8 - Road Bike 7.5 and Mountain Bike 5.2
    7/11 - Road Bike 20.2
    7/13 - Road Bike 25.5
    7/15 - Road Bike 11.3
    7/16 - Hike 2.9 (+525 ft)
    7/17 - Road Bike 9.4
    7/18 - Road Bike 10.4
    7/19 - Hike 5.4 (+1325 ft)
    7/21 - Road Bike 20.0
    7/24 - Mountain Bike 7.4
    7/26 - Road Bike 15.3
    7/29 - Road Bike 40.4
  • northernlights907
    northernlights907 Posts: 150
    July 1: 3 miles (walking/biking)
    July 2: 7 miles (3 walking/4 biking)
    July3: 4 miles (biking)
    July4: 4 miles (2.5 walking/1.5 biking)
    July5: 5 miles (biking)
    July6: 7.5 miles (4.5 walking/3 biking)
    July7: 3 miles (biking)
    July8: 5 miles (walking)
    July9: 5 miles (biking)
    July10: 3 miles (walking)
    July11: 8.5 (3.5 walking/5 biking)
    July12: 7.5 miles (5 biking/2.5walking)
    July15: 10 miles (walking)
    July16: 9 miles (8 mountain biking/1 walking)
    July17: 3.5 miles (biking)
    July18: 6 miles (biking)
    July24:1 mile (walking)
    July26: 1.5 mile (walking)
    July27: 1 mile (walking)
    July28: 5 miles (biking)
    July29: 15 miles (biking)

    Monthly Total: 115.5 miles
  • tkbronico
    tkbronico Posts: 58
    Here is my ticker from another challenge...and I made this one too! I set my goal at 75 since it was my first challenge, but glad to see I made more. This is my total for the month from biking, treadmill, eliptical and stairclimber.


    exercise.png
  • meagalayne
    meagalayne Posts: 3,382 Member
    July 1st- 1.36mi Arc Trainer + lifting
    July 2nd- 10.96mi cycling
    July 3rd- 3.76mi Elliptical + lifting
    July 4th- 3.68mi walk + stair climb + 7.52mi cycling
    July 5th- 1.69mi Arc Trainer + lifting
    July 6th- Left for a camping trip + setting up camp
    July 7th- 3.85mi walking
    July 8th- 3.03mi walking on the beach
    July 9th- Took down camp and drove home
    July 10th- 5.11mi spin test + 1mi walking + lifting
    July 11th- 4.05mi walk + Niagara Escarpment climb (x2)
    July 12th- 1.72mi Arc Trainer + lifting
    July 13th- 15.15mi cycling around the city
    July 14th- Beach day + rest :)
    July 15th- 5.34mi walk + Niagara Escarpment stairs + lifting
    July 16th- 8.08mi cycle
    July 17th- 1.7mi Arc Trainer + lifting
    July 18th- 3.32mi walk + Niagara Escarpment stairs + 5.04mi cycling
    July 19th- 3.34mi "yog" + WU/CD (finally cleared for easy jogging miles again! wohoo!)
    July 20th- Rest
    July 21st- 4.98mi run including WU/CD walk + 9.03mi cycling
    July 22nd- 5.37mi run to/from the gym including WU/CD + lifting
    July 23rd- Spin for unknown miles - avg class is around 16-17miles?
    July 24th- Tried to run with major muscle pull/tear - 2.95mi hobbling/walking/crawling instead
    July 25th- Healing/Rest day, 5.01mi cycled
    July 26th- 2.58mi jog/walk intervals + lifting
    July 27th- Change of plans! 3.04mi run + 1.78mi walking
    July 28th- 5.84mi cycling
    July 29th- 14.06mi cycling + lifting + 2.34mi walking
    July 30th- 17.88mi spinning

    Total to date - Approx 180.58mi

    One day to go! :bigsmile:
  • scloyd
    scloyd Posts: 327 Member
    I'm in, all on my bike. I pedaled 275 in June. I'm shooting for more.

    July 01 - 15 miles
    July 02 - 7 miles
    July 03 - 7 miles
    July 04 - 14 miles
    July 05 - 5 miles
    July 06 - 5 miles
    July 07 - 7 miles
    July 08 - 15 miles
    July 09 - 14 miles
    July 10 - 18 miles
    July 11 - 19 miles
    July 12 - 7 miles
    July 13 - 7 miles
    July 14 - 12 miles
    July 15 - 7 miles
    July 19 - 7 miles
    July 20 - 7 miles
    July 21 - 23 miles
    July 23 - 5 miles
    July 25 - 23 miles
    July 26 - 7 miles
    July 27 - 11 miles
    July 28 - 6 miles
    July 29 - 10 miles
    July 30 - 23 miles - 261 total.
  • Frannybobs
    Frannybobs Posts: 741 Member
    2/7/12 = 12.5 miles
    5/7 = 12.2 miles
    10/7 = 12.2
    12/7 = 12.2
    13/7 = 12.2
    20/7 = 12.4
    21/7 = 5.4
    22/7 = 25.7 (training ride)
    24/7 = 12.2
    25/7 = 4.9
    27/7 = 13.6
    28/7 = 30

    Total of 165.5. All miles cycled.
  • breza262
    breza262 Posts: 40 Member
    This challenge is great! I've worked harder this week, and am excited to reach the 100 miles!

    Week 1
    July 1 4.2 miles
    July 2 5.2 miles
    July 3 4.8 miles
    July 4 2.8 miles
    July 6 5.2 miles
    Total=22.2 miles

    Week 2
    July 8 4.9 miles
    July 9 5.5 miles
    July 10 7.8 miles
    July 12 8.3 miles
    July 13 5.3 miles
    July 14 6.1 miles
    Total=37.9 miles

    Monthly total=60.1 miles (all bike)

    Week 3
    July 16 5.9 miles
    July 17 8.1 miles
    July 19 2 mile walk

    Week 4
    July 25 3.3 miles
    July 27 4.3 miles

    Total: 83.7
    Still have time to finish strong, even after a summer cold!

    July 28 4.1 miles
    July 29 5.5 miles +1 mile walk
    July 30 5.4 miles
    July 31 3.4 miles

    Grand total = 103.1 miles
    I'm so excited that I made it to 100! I took a week off for a bad cough/cold and never thought I'd make it!
    Thanks for the challenge.
  • indisguise
    indisguise Posts: 235
    July totals:

    7/1 - 3 miles, bicycling
    7/2 - 3.7 miles, bicycling
    7/3 - 4.3 miles, bicycling
    7/4 - 'rest', out of town today
    7/5 - recovering from the 4th
    7/6 - 3 miles, bicycling
    7/7 - 1 mile, walking
    7/8 - 1 mile, walking (It's hot out, I'm a slacker)
    7/9 - 1 mile, walking
    7/10 - 3.5 miles biking/walking (my bike broke :( )
    7/16 - 4.5 miles bicycling
    7/17 - 4.5 miles bicycling
    7/20 - 4.5 miles bicycling
    7/22 - 4 miles bicycling
    7/23 - 7.5 miles bicycling
    7/24 - It rained here so I took the day off
    7/25 - 1.5 miles bicycling
    7/26 - 10 miles bicycling
    7/28 - 4 miles bicycling
    7/31 - 8 miles bicycling

    Total so far: 69/100

    Well, I didn't make it to 100 but I think I got fairly close. I think I'll try again in August. Also, I lost 5 pounds this month!
  • kleinbuenstorf
    kleinbuenstorf Posts: 103
    Boooohooooo!!!!:cry::cry: : I did not make it!! :grumble: :grumble:

    Totals for July:

    37 miles, swimming
    42 miles, walking
    5 miles. jogging
    Total of 84 miles

    BUT, I'm ready to try again in August!!!
  • LadyVivica
    LadyVivica Posts: 84 Member
    I DID IT OMG AHHH!!!


    7/1 - 3.24 miles run/walk interval training
    7/2 - 5 miles walk
    7/3 - Fell down stairs, got hurt, phone keeping track of progress broke in fall
    7/4 - Still hurt from fall and heat advisory (101 degrees)
    7/5 - 15 miles total, 2 miles interval training (walk/run), 13 miles stationary bike
    7/6 - Walked 3.22 miles
    26.46 miles
    26.46 down 73.54 to go!
    7/8 - 1 mile walking, 4 miles cycling
    7/9 - 3 miles walk/running every 5 mins for 60 mins, cycling for 2 miles
    7/10 - 2.25 miles on Elliptical, 3.35 miles cycling
    7/11 - 3.15 miles on Elliptical, 2 miles walking, 3.15 miles walking
    7/12 - 2 miles walking
    27.9 miles
    54.36 down 45.64 to go! OVER HALF WAY THERE!
    7/16 - 2 miles Elliptical, 2 miles walking, 1 mile cycling
    7/17 - 1 mile walking
    7/20 - 9 miles cycling, 1 mile walking
    16 miles
    70.36 down 29.64 to go!
    7/23 - 3.70 Miles interval training, 10.30 miles biking, 1.10 miles on Elliptical
    7/25 - 4.5 miles on elliptical
    7/27 - 3.5 miles biking, 2.05 miles walking
    25.15 miles
    95.51 miles down 4.49 miles to go
    7/31 - .5 miles walking, 1 mile running, 4.7 miles on elliptical, 11 miles biking.
    17.20 miles

    GRAND TOTAL 112.71!!! I DID IT!!! Not bad for my first try ever! ^_^

    So proud of myself!!! =D
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    Grand total 204 miles for the month
    Yay !!!!!
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    So very proud of everyone success this month . Hip hip hooray !
  • Spokez70
    Spokez70 Posts: 548 Member
    257.2 miles total!

    7/1 - Kayak 5.1
    7/3 - Mountain Bike 14.2
    7/5 - Mountain Bike 7.1
    7/6 - Kayak 8.5
    7/7 - Road Bike 14.9 and Kayak 10.3
    7/8 - Road Bike 7.5 and Mountain Bike 5.2
    7/11 - Road Bike 20.2
    7/13 - Road Bike 25.5
    7/15 - Road Bike 11.3
    7/16 - Hike 2.9 (+525 ft)
    7/17 - Road Bike 9.4
    7/18 - Road Bike 10.4
    7/19 - Hike 5.4 (+1325 ft)
    7/21 - Road Bike 20.0
    7/24 - Mountain Bike 7.4
    7/26 - Road Bike 15.3
    7/29 - Road Bike 40.4
    7/30 - Road Bike 16.2
  • meagalayne
    meagalayne Posts: 3,382 Member
    Month End!!

    July 1st- 1.36mi Arc Trainer + lifting
    July 2nd- 10.96mi cycling
    July 3rd- 3.76mi Elliptical + lifting
    July 4th- 3.68mi walk + stair climb + 7.52mi cycling
    July 5th- 1.69mi Arc Trainer + lifting
    July 6th- Left for a camping trip + setting up camp
    July 7th- 3.85mi walking
    July 8th- 3.03mi walking on the beach
    July 9th- Took down camp and drove home
    July 10th- 5.11mi spin test + 1mi walking + lifting
    July 11th- 4.05mi walk + Niagara Escarpment climb (x2)
    July 12th- 1.72mi Arc Trainer + lifting
    July 13th- 15.15mi cycling around the city
    July 14th- Beach day + rest :)
    July 15th- 5.34mi walk + Niagara Escarpment stairs + lifting
    July 16th- 8.08mi cycle
    July 17th- 1.7mi Arc Trainer + lifting
    July 18th- 3.32mi walk + Niagara Escarpment stairs + 5.04mi cycling
    July 19th- 3.34mi "yog" + WU/CD (finally cleared for easy jogging miles again! wohoo!)
    July 20th- Rest
    July 21st- 4.98mi run including WU/CD walk + 9.03mi cycling
    July 22nd- 5.37mi run to/from the gym including WU/CD + lifting
    July 23rd- Spin for unknown miles - avg class is around 16-17miles?
    July 24th- Tried to run with major muscle pull/tear - 2.95mi hobbling/walking/crawling instead
    July 25th- Healing/Rest day, 5.01mi cycled
    July 26th- 2.58mi jog/walk intervals + lifting
    July 27th- Change of plans! 3.04mi run + 1.78mi walking
    July 28th- 5.84mi cycling
    July 29th- 14.06mi cycling + lifting + 2.34mi walking
    July 30th- 17.88mi spinning
    July 31st- 4.85mi running w/ WU/CD walking

    Total for July - Approx 185.43mi

    Wohooot! :bigsmile:
  • chelw727
    chelw727 Posts: 93 Member
    July 1: 5.5 miles (3.5 running, 2 elliptical)
    July 2: 4.8 miles (1.5 running, 3.3 elliptical) + weight lifting
    July 3: 3.3 miles (3.3 elliptical)
    July 4: 5.9 miles (3.1 running, 2.8 elliptical) +water aerobics
    July 5: 3.6 miles (3.6 running) + weight lifting
    July 6: golf - 9 holes, pulling clubs (milage unsure)
    July 7: 4.0 miles (2 miles elliptical, 2 miles running) + 45 minutes singles pickle ball
    July 8: 100 minutes of singles pickleball
    July 9: 2.0 miles (2 miles running/walking) + 40 minutes singles pickle ball
    July 10: Day Off
    July 11: 4.6 miles (4 miles running, 0.6 walking)
    July 12: 9.5 miles (5.5 running, 1 walking, 3 elliptical)
    July 13: 5.5 miles (5 running, 0.5 walking)
    July 14: 3.8 miles (2.5 running, 1.3 walking) + 90 minutes general dancing
    July 15: 4 miles (4 walking)
    July 16: 4.1 miles (3.5 running, 0.6 walking)
    July 17: Day Off
    July 18: 4 miles (3 elliptical, 1 running)
    July 19: 4 miles (4 running)
    July 20: day off (drove to key largo all day!)
    July 21: 4 miles (4 scuba diving)
    July 22: 2 miles (2 scuba diving)
    July 23: 3 miles (3 walking)
    July 24: 3 miles (3 walking)
    July 25: 2 miles (running and walk/sprints + boot camp)
    July 26: 1 miles (running + nike training app + 2 hr dancing)
    July 27: 1 miles (walking + 2 hr dancing)
    July 28: 1 miles (walking + 2 hr dancing)
    July 29: 2 miles (walking)
    July 30: day off
    July 31: 3 miles (2 running, 1 walking + strength training)

    Monthly Total: 90.6 miles
    Okay, so close to goal but didn't make it :(
    On a positive note, I incorporated much more strength training, calisthenics, scuba diving and dancing!!!
  • scloyd
    scloyd Posts: 327 Member
    I'm in, all on my bike. I pedaled 275 in June. I'm shooting for more.

    July 01 - 15 miles
    July 02 - 7 miles
    July 03 - 7 miles
    July 04 - 14 miles
    July 05 - 5 miles
    July 06 - 5 miles
    July 07 - 7 miles
    July 08 - 15 miles
    July 09 - 14 miles
    July 10 - 18 miles
    July 11 - 19 miles
    July 12 - 7 miles
    July 13 - 7 miles
    July 14 - 12 miles
    July 15 - 7 miles
    July 19 - 7 miles
    July 20 - 7 miles
    July 21 - 23 miles
    July 23 - 5 miles
    July 25 - 23 miles
    July 26 - 7 miles
    July 27 - 11 miles
    July 28 - 6 miles
    July 29 - 10 miles
    July 30 - 23 miles
    July 31 - 17 miles - 278 total.
  • verptwerp
    verptwerp Posts: 3,628 Member
    Wow ...... everyone has done so well !


    7/1 = 10 miles bike, 1 mile TM
    7/2 = 10 miles bike, 0.5 TM
    7/3 = weights, 5 miles bike
    7/5 = 10 miles bike, yoga
    7/8 = 6 miles bike, 1 mile TM
    7/16 = 1 mile TM
    7/19 = 9 miles bike, 1 mile TM
    7/20 = 10 miles bike, weights
    7/22 = 9 miles bike, 1 mile TM
    7/23 = 8 miles bike, yoga
    7/24 = 9 miles bike, 1/2 mile elliptical, 1/2 mile TM
    7/27 = 10 miles bike, weights
    7/28 = 0.5 mile walk
    7/29 = 12 miles bike
    7/30 = 6 miles bike
    7/31 = 11 miles bike, 1 mile TM

    TOTAL = 133.0 MILES

    And I'm determined to do even better next month :drinker:
  • SonoraflowerKim
    SonoraflowerKim Posts: 61
    I am in for August!!

    My July miles were 247.62 :-)
    {elliptical, walking, running, biking, hiking)
  • slowturtle1
    slowturtle1 Posts: 284 Member
    Can't believe I did it! Total for July = 150.58 (walking, jogging, cycling). I'm in for August! Great motivator! Congrats to everyone! Whether you reached 100 or not, you accepted the challenge and you worked at it! :drinker:
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