162 to 115! Goal Reached! Lots of Pics!
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noelslp
Posts: 52 Member
I was in denial about how much weight I had gained until I saw pictures from my brother-in-law's wedding in St. Thomas November 2011 (Blue dress):
Shortly after this, I went to the doctor for a check-up and the reality set in: 162 lbs. At 5'4, I was overweight and unhappy. I had joined MFP back in October before the wedding, but did not keep up with it. This time, I decided to stick with it.
Here are more "Before" pictures not too long after I started MFP (I'm about 160 here):
And calorie counting really worked for me! I did not deem any food "off-limits" as this is what has always derailed me other times. I ate pizza, ice cream, french fries, cheeseburgers...just as long as they fit into my weekly calorie goal.
Here I am at 148:
Here at 128:
And here is me today, at my goal of 115:
I am now starting to weight train, as I want to tone up and maybe add a few pounds of muscle
I lost 47 lbs with MFP! You can too!
Shortly after this, I went to the doctor for a check-up and the reality set in: 162 lbs. At 5'4, I was overweight and unhappy. I had joined MFP back in October before the wedding, but did not keep up with it. This time, I decided to stick with it.
Here are more "Before" pictures not too long after I started MFP (I'm about 160 here):
And calorie counting really worked for me! I did not deem any food "off-limits" as this is what has always derailed me other times. I ate pizza, ice cream, french fries, cheeseburgers...just as long as they fit into my weekly calorie goal.
Here I am at 148:
Here at 128:
And here is me today, at my goal of 115:
I am now starting to weight train, as I want to tone up and maybe add a few pounds of muscle
I lost 47 lbs with MFP! You can too!
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Replies
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Good progress, you look like a completely different person!0
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Great job! You look great! I am the same height as you and I am starting out a bit heavier.. but I have almost the same goal. This is so inspiring to me. Did you work out any or just cut calories?0
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You have done fantastic and look wonderful!!! Congratulations!!!0
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GREAT JOB! you look amazing.0
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Wow fabulous inspiration hunny well done0
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You look so fab!! I would kill for my stomach to look flat like that. Congrats!0
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You look fantastic!0
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Well done! You look great!0
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How long did it take you?? It looks great! I am working on the same goal!0
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Great Job!0
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Awesome! Great Job!0
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wow your teeny tiny now, well done.0
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Wow you look great! Congrats!0
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Ah yes... Those dreaded camera shots. The ' is that really me ' moments. Great job by the way!!0
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You look so good!! congrats!0
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Marvelous achievement and so inspirational! Thanks for sharing and I hope you feel a great sense of accomplishment. I also love that you've developed new fitness goals that will help you maintain your hard-won goal. Great job!0
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Great inspiration! You look fab :-)0
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Amazing transformation, thanks for the motivation!!!0
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You look amazing!!!! You should be very proud of yourself!!0
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Great work! Glad to see you're going to start weight training. Enjoy your time in the gym Weight training is by far the greatest thing to take you from looking slim to looking HOT. Post pics and congratulations!0
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