Official Women's Insanity Group. "Time to Change"

wish21

Take a look at these insane results from real people! http://www.myfitnesspal.com/topics/show/382779--women-insanity-results?page=6#posts-9561191 this is a true mootivator every time

Oh and I plan to post my shopping list for Insanity once I have it made so you guys can get some ideas

dumpl1ng

I'm in!

Start Date: 07/08
Projected End: 09/20
Following Nutrition Guide: Nope.. just trying to eat clean and cut out sugar binges
Starting weight(with Insanity): 143
Goal Weight(hoping to reach after completion):135

Insanityatm

i already started but
Start Date: 5/26/12
Projected End: 7/25/12
Following Nutrition Guide: no but i am eating healthy!
Starting weight(with Insanity): 175
Current weight: 164
Goal Weight(hoping to reach after completion):155 or less

Feel free to add me everyone

ragan85

bunp

loveachallenge

Insanity is the s**t ladies! I love it. I did P90X and was good for weight training, Insanity is pure hardcore cardio. At first it's hard, take more breaks if you need too. Since I'm a runner, I can keep my heart rate up for long periods so I adapted well to Insanity. Prepare to burn 700-1000 calories per DVD for sure. Get a HRM.

Start Date: Round 1 05/21/12 - Start Round 2 7/23/12
Projected End: 7/21/12 Round 1
Following Nutrition Guide: No, I eat about 1500 calories a day with lots of protein and veggies very low carbs & sugar. I burn alot of my calorie intake with Insanity, plus I still run a few days a week. I do P90X 2-3 times a week for strength training.

Starting weight (with Insanity): 124 - gained 4 pounds 128 (not unusual) but don't panic - its the muscle gain
Current weight: Back to 125 (lost 3 pounds on month 2)
Goal Weight (after round 2): 115 - got a bit more strict with my diet now. I use myfitnesspal to keep track of what I eat and my daily exercise.

I have lost a 3-4 inches as well and gained some muscle tone especially in the core. Don't be too concerned with the scale. You will see the difference. I recommend 2 things. Invest in a HRM. I bought mine at Walmart for $30 and it works wonders. Take before pictures and inbetween Phase 1 and Phase 2 and at the end. YOU WILL SEE THE DIFFERENCE. Insanity really works if you put effort into it. If you can't keep up with Shaun T, do your best and get better. You will get better results. DIG DEEPER!!

peridot1383

I am in!

Start Date: Literally JUST ordered so probably 7/12/12
Projected End: 9/12/12
Following Nutrition Guide: Have to read it, but probably going to try to
Starting weight(with Insanity): 160
Goal Weight(hoping to reach after completion): 150 (I have 20-25 lbs that I want to lose total... Hoping this will get me through the first ten solid)

misskerimac

Is there a way to make this a group instead of just a message board so we can join instead of searching the topic? Thanks!

wish21

Is there a way to make this a group instead of just a message board so we can join instead of searching the topic? Thanks!

I was thinking about that. But would ya'll like that more to be in a group more so than the msg boards? I noticed groups die down a lot than when they are on the msg boards. If ya'll prefer that than I'll make it no prob

brazelmama

Thanks for the tips I will keep all of that in mind. I was starting to get worried about the scale is has not moved since I started but I am on week 3 of month 1. I have lost an inch on my waist already!!! I am also a runner and the cardio isn't as bad for me its all the push ups but that is why I purchased Insanity for better tone and upper body strength. I will not weight myself again til the end of my 60 days.

Insanity is the s**t ladies! I love it. I did P90X and was good for weight training, Insanity is pure hardcore cardio. At first it's hard, take more breaks if you need too. Since I'm a runner, I can keep my heart rate up for long periods so I adapted well to Insanity. Prepare to burn 700-1000 calories per DVD for sure. Get a HRM.

Start Date: Round 1 05/21/12 - Start Round 2 7/23/12
Projected End: 7/21/12 Round 1
Following Nutrition Guide: No, I eat about 1500 calories a day with lots of protein and veggies very low carbs & sugar. I burn alot of my calorie intake with Insanity, plus I still run a few days a week. I do P90X 2-3 times a week for strength training.

Starting weight (with Insanity): 124 - gained 4 pounds 128 (not unusual) but don't panic - its the muscle gain
Current weight: Back to 125 (lost 3 pounds on month 2)
Goal Weight (after round 2): 115 - got a bit more strict with my diet now. I use myfitnesspal to keep track of what I eat and my daily exercise.

I have lost a 3-4 inches as well and gained some muscle tone especially in the core. Don't be too concerned with the scale. You will see the difference. I recommend 2 things. Invest in a HRM. I bought mine at Walmart for $30 and it works wonders. Take before pictures and inbetween Phase 1 and Phase 2 and at the end. YOU WILL SEE THE DIFFERENCE. Insanity really works if you put effort into it. If you can't keep up with Shaun T, do your best and get better. You will get better results. DIG DEEPER!!

jeka91

I'm in. Found insanity online and have tried a couple workouts already.
I'm on the 2nd week and havent lost anything yet but we'll see.
Starting weight: 159

Created by MyFitnessPal.com - Nutrition Facts For Foods

earthsember

~~I'm in!~~
Start Date: 7/1/2012
Projected End: 8/26/12 (I think? That's what 8wks looks like on the calendar to me *shrug*)
Following Nutrition Guide: no, but following MFP, high protein, lower carb
Starting weight(with Insanity): 221
Goal Weight(hoping to reach after completion): 199 (I can hope!)


I started Insanity back in March, got through 3wks and had to go out of town. Took a while to get my groove back, went back and did 30DS and Ripped in 30, now just finished wk 1 of Insanity. Making it through this time! Feel free to add me! especially if you're around a similar weight range!

kaymarie78

Big girl here Already on day 5.

Start Date: 7/2/12
Projected End: 9/3/12 (ish)
Following Nutrition Guide: No
Starting weight(with Insanity): 285
Goal Weight(hoping to reach after completion): 270ish

blpasquarella

Hi ladies! I started 11 days ago, but I would love the support!

Start Date: 6/26
End Date: 8/26
Following nutrition guide: Nope
Starting weight (with Insanity): 165
Goal weight (hoping to reach after completion): Hmm... 150?




Quick question! How many calories are ya'll eating while on the program? My bday's coming up in a week and I'm going to get a heart rate monitor, and then I will probably stick with MFP, but for now I'm just trying to eat 1400 a day (just 1400, not net,) and I'm getting the feeling it might be too low.

casnic25

I'm in.
Start date: 07/16/2012
Starting Weight: 154
End Goal: 135
Height: 5'8"

pinkprincess1952

Im In!!!

Start: July
End: when I reach my goals
sw:210
1st ew:190
2nd ew: 175
3rd ew:160

BookszLover

Bump

Cely21

Sooo glad I'm not the only 1.. :happy:

Big girl here Already on day 5.

Start Date: 7/2/12
Projected End: 9/3/12 (ish)
Following Nutrition Guide: No
Starting weight(with Insanity): 285
Goal Weight(hoping to reach after completion): 270ish

Jbeilfuss84

Start : May
End : July
Following nutrition guide: not this round, just counting calories and eating healthy
starting weight with insanity: 210
Goal weight at end :180

I have 2weeks left of this round, then my plan is Brazil butt lift, then another round of insanity!!

catjrow3

Marking a spot... I hope to start next week or the following week! I am skeerred!!!

mrzragz

Hey ladies,
Just wanted to jump in here. I have started insanity already and just finished week 2 in month 1. Prior to that I did Jillian Michaels 30 shred. Got stuck and plateaued and now kicking it up with insanity. So far I have dropped 3lbs and toning up pretty good but haven't measured since the first day.

Start Date: June 25
Projected End: August 25
Following Nutrition Guide: Yes, with recovery formula and clean eating habits
Starting weight(with Insanity): 185
Goal Weight(hoping to reach after completion) at least 175 but looking for more toning results

Elebode

I'm in it ... Started last Monday ... took me 3 days to finish the Plyometric cardio .. haha .. but I did it ... Now, I do have a question ... Do you ladies workout when you have your "monthly visitors " ? It's my first day today, and my next workout would be Cardio Abs ...
Thanks ..

earthsember

I'm in it ... Started last Monday ... took me 3 days to finish the Plyometric cardio .. haha .. but I did it ... Now, I do have a question ... Do you ladies workout when you have your "monthly visitors " ? It's my first day today, and my next workout would be Cardio Abs ...
Thanks ..

I do workout even at that time - I've found it actually helps me feel more energetic and less "blah"

earthsember

How's everyone doing? Just finished my first week, today was the rest day, and getting back to business tomorrow.
The past two days I have literally felt like I am STARVING, even though I'm eating about the same as I was prior to Insanity (which would be the same I was eating while doing Ripped in 30), so I went out today and bought some 100% whey protein powder and I'm hoping that will help!
Hope you're all having a great weekend!

eatathome

Start Date: 7/8/12
Projected End:
Following Nutrition Guide: no
Starting weight: 118
Goal Weight(hoping to reach after completion): 105-110. . .no specific weight goal, just improve fitness/lose body fat

patstandrews

Lost 7lb already .....yea me

wish21

One thing I was wondering about. Do/Have any of you ever did with Insanity is take your time on a dvd. Like workout to it multiple days than just 1?

rolo1978

I'm in!

Start date: 7/7/12
End date: 8/7/12 my husband is meant to be doing this with me but he hurt his back during the fit test. I'm carrying on with the 1st week and then repeating it with him next week.
Following nutrition guide: no but eating healthy
Starting weight: 163.5
Goal weight: I'd be happy with 10 lbs off, need to lose more but am being realistic

I'm very sore after the fit test yesterday and the 1st proper workout today. I'm Walking like an old lady!

earthsember

One thing I was wondering about. Do/Have any of you ever did with Insanity is take your time on a dvd. Like workout to it multiple days than just 1?

I haven't, but it's not a bad idea. You could even do it 30DS style and just switch to a new dvd every week - I'm sure you'd still see the same sort of benefits. I'm assuming maybe we switch up dvds so often with Insanity so that muscles don't get as used to the routine so quickly, keeping the calorie burn up, but I don't know.

KRing40177

I'm in! i am so excited to workout with Shaun T! He truly is insane! I started INSANITY but it didn't go so well the first time so i am going to start over and stick with it this time! To me it's not about the weight numbers its just about getting to a point in my life where I wouldn't mind going out in just a tank top and short shorts! I am doing INSANITY in addition to a bootcamp that I am starting to go to every morning! It is ust a great way to start off my day and it motivates me to do well for the rest of the day! Anyways I'm really excited!

Start Date:7/8/2012
Ending Date:8/18/2012
Following Nutrition Guide: No but i am making plans to change the foods I eat and the amount I eat!
Starting Weight: 179
Ending Weight(Hopefully): 145 (not really focused on the numbers more on the way I feel and the shape I am in after!)

eig6

Did fit test 2 yesterday! Im fairly proud of my results! Also, according to the body fat % calculator Im using (from fat2fitradio.com) Im down about 1% body fat! Im unfortunately up 1lb but I think its muscle, since I've lost inches and I think I can see my abs more already! I put some pics up on my blog, if anyone is interested. http://www.myfitnesspal.com/blog/eig6

Fit test 2 results

Switch Kick 130 (First time I counted two as one)

Power Jack 55

Power Knees 115

Power Squat 34

Globe Jump 11

Suicide Jumps 16

Push up Jack 20

Low Plank Oblique 56

Fit Test 1

Switch Kick 60 (count on right leg)

Power Jack 45

Power Knees 70 (lifting left leg)

Power Squat 25

Globe Jump 10

Suicide Jump 11 (two were burpees- oops)

Push up Jack 21

low plank oblique 45

Hope everyone else is seeing results too! Dig deep!