What is your stats? Are you brave enough?
Replies
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Height: 5' 2
Weight: 121
Age: 22
Daily calorie goal (not including exercise): 1700
Average weight loss per week: Do not weigh often - have lost 29lbs so far
Starting weight: 150lbs
Exercise of choice: Kickboxing, weight lifting, climbing, yoga, running0 -
Height 5' 6"
Weight 155
Age 42
Daily Calorie Goal 1240 (not including exercise...that's what MFP says - but I eat more..)
Ave weight loss per week: maybe 1lb if I've eat right
Exercise of choice - running ( 5k + including 200m and 400m sprints, hill, etc) weight lifting
Starting weight - 180 in Jan on MFP - I've been as high as 220lbs! YIKES!!0 -
Height: 5' 9''
Weight: 137
Age: 40
Daily calorie goal (not including exercise): 1730
Average weight loss per week: .25-.5 - but I'm trying NOT to lose weight - I want to maintain
Starting weight: Right around 200
Exercise of choice: Hiking (most days), circuit training (twice a week) - sometimes biking (for variety) or an exercise video (if it's rainy/hot/dark)0 -
Height: 5'10
Weight: 225
Age:22
Daily Calories:1200 (w/0 exercise)
Avg Weight lOSS-2-3 lbs a week (When I stick to calories and exercise)
Starting Weight: 330
Goals Weight : 155-165
Exercise of Choice: Jogging0 -
Height: 5'7
Weight: 250
Age: 42
Daily calorie goal (not including exercise): 1495
Average weight loss per week: goal 2 lbs. actual .5 or so
Starting weight :258
Goal Weight: 200 for now, then 180 and buff as hell after that..
Exercise of choice: Right now I walk, and lift weights infrequently because my spotter got a job. (17 yr old son)0 -
I'm absolutely brave enough, and I will include my measurements too
Height: 5' 5''
Weight: 165.5
Bust: 36
Waist: 28.5 (nearly 28 - I'll give it a few days)
Hips: 43.5
Age: 18
Daily calorie goal (not including exercise): 1450
Average weight loss per week: 1.8lbs
Starting weight: 196lbs
Exercise of choice: none :laugh:0 -
Height: 5' 6''
Weight: 116.6
Age: 30
Daily calorie goal (not including exercise): 1575 (and I usually eat them all back)
Average weight loss per week: 0.5lbs
Starting weight: 138 lbs
Exercise of choice: Running (training for a half marathon)0 -
Age: 40
Height: 6'0"
Weight: 167 (had gotten down to 157 but injury and circumstances got me off track)
Daily kcal: 1700
Avg wkly loss: fluctuating right now due to more resistance training and less cardio
starting wt: depends on what point in time looking at but heaviest ever was 209
goal wt: for now 160-165 but reduct BF to 20% and then will reassess
Exercise choice: running, bodyrock.tv, and You are Your Own Gym (bodyweight resistance)0 -
Height: 6'
Weight: 220
Age: 30
Daily calorie goal (not including exercise): 1300
Average weight loss per week: 2.5
Starting weight: 247 on here.. Heaviest 300
Goal Weight: Currently 150. Never been below 180 so unsure what i would look like.. just have to wait and see
Exercise of choice: Walking, Swimming0 -
Average weight loss per week: 4 lbs (I know this will slow, I just started my journey a month ago)
4 lbs/week is slow? That's crazy fast!
No, not that 4 lbs a week is slow. I mean I know the 4 lbs a week will slow down to 3 or 2 lbs or so a week as I go on.0 -
Height: 6'0"
Weight: 285.0
Age: 20
Daily calorie goal (not including exercise): 1720
Average weight loss per week: 2lbs
Starting weight: 299.8 ( I have never seen 300 on the scales!)
Exercise of choice: hiking, running, and stairs
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Height: 5' 5"
Weight: 129
Age: 34
Daily calorie goal (not including exercise): 2100
Average weight loss per week: at maintanence for about a month now
Starting weight: 158
Exercise of choice: spin class at the gym, just started lifting0 -
Height: 5' 8"
Starting Weight: 246 years before I started MFP... 185 when i started MFP 2 months ago
Weight: 170
Age: 32
Daily calorie goal (not including exercise): 1200
Average weight loss per week: 1-1.5lbs
Exercise of choice: Bootcamp or anything with other people. I'm competitive and will work even harder with others around.0 -
Height: 5'1
Weight: 105
Age: 19
Daily calorie goal (not including exercise): 1000-1200
Average weight loss per week: 2 pounds
Starting weight: 111
Exercise of choice: Calisthenics/Elliptical0 -
Average weight loss per week: 4 lbs (I know this will slow, I just started my journey a month ago)
4 lbs/week is slow? That's crazy fast!
No, not that 4 lbs a week is slow. I mean I know the 4 lbs a week will slow down to 3 or 2 lbs or so a week as I go on.
My bad. I read it wrong.
I lost 10 lbs last week, just from switching from crap food to a hypoallergenic diet. Didn't burn any more calories than normal, and didn't eat less than I should be (only doing a 500 cal deficit every day).
I feel like a million bucks!0 -
Height: 5' 10''
Weight: 185.00
Age: 29
Daily calorie goal (not including exercise): 1800
Average weight loss per week: 1lb
Starting weight: 202.00
Exercise of choice: Trampoline, Kayaking, Snowboarding0 -
5'6
Weight: 137
Age: 23
Daily calorie goal (not including exercise): 1200
Average weight loss per week: .Depends between 0.5 to 1.5lbs
Starting weight: 182lbs
Exercise of Choice: Exercise DVD's and dancing.0 -
Height: 5' 9''
Weight: 155
Age: 27
Daily calorie goal (not including exercise): 1200 (before excercise)
Average weight loss per week: 0 lbs.
Starting weight: 195 lbs.
Exercise of choice: Running, TRX, Free Weights
Activity of choice: Skateboarding, Snowboarding0 -
Height: 5' 5''
Weight: 155.4 lbs
Age: 25
Daily calorie goal (not including exercise): 1300
Average weight loss per week: 2lbs
Starting weight: 215 lbs
Exercise of choice: Lifting, zumba, running0 -
Height: 6' 3"
Weight: 285.3 LBs
Age: 34
Daily calorie goal (not including exercise): 1920
Average weight loss per week: 2ish lbs
Starting weight: 395 LBs
Exercise of choice: Free Weights, Elliptical, Treadmill, Golf (walking), Sprints0 -
Height: 5' 3"
Weight: 225.2
Age: 22
Daily calorie goal (not including exercise): 1610
Average weight loss per week: 1.5lbs
Starting weight: 270
Exercise of choice: Zumba! And swimming.0 -
Height: 5' 3''
Weight: 136.4
Age: 21
Daily calorie goal (not including exercise): 1450
Average weight loss per week: ? depends
Starting weight: 160.4 but heaviest 164ish
Exercise of choice: Dancing/Zumba/Biking0 -
Height: 5' 3''
Weight: 105
Age: 21
Daily calorie goal (not including exercise): 1200-1500
Average weight loss per week: 0, I'm on maintenance now.
Starting weight: 124.4
Exercise of choice: Running0 -
Height: 5ft8
Weight: 141lb
Age: 18
Daily calorie goal (not including exercise): 1200
Average weight loss per week: 2lbs
Starting weight: 144
Exercise of choice: Running and 30 Day Shred0 -
Height: 5' 3"
Weight: 150
Age: 23
Daily calorie goal (not including exercise): 1400
Average weight loss per week: 0.7lbs
Starting weight: My heaviest, 294lbs. Here, 157lbs.
Exercise of choice: Swimming and walking!0 -
Height: 6'3"
Weight: 190 ish
Age: 42
Daily calorie goal: 1990
Average weight loss per week: Right now I'm trying for .5-1. Before it was closer to 2 or 3
Starting weight: 268 on MFP, 275 heaviest
Exercise of choice: Stationary bike and Tennis, mixed in with weight lifting/circuit training.0 -
Age: 46
Height: 5'2"
CW: 125
Goal weight: 115
Favorite exercise: Boot Camp0 -
Height: 5'4.5"
Weight: 207
Age: 33
Daily Calorie Goal (w/o exercise): 1700
Avg. Weight Loss per week: not enough
Starting Weight: 250
Goal Weight: 165ish (waist measurement of 27, the rest should fall in line I think. Or goal body fat percentage of 23ish, the weight is of low importance)
Exercise of choice: Circuit training, walking, intervals, weights, yoga, pilates, whatever is most efficient0 -
Height: 5ft4
Weight:230
Age:23
Daily calorie goal:1500
Average weight loss per week:2-3lbs
Starting weight: 294-302
Exercise of choice-Elliptical trainer, free stepping0 -
Also...about 1200 calories a day...I wanna lose 1 pound per week..more would be great, but I'll take one per week!0
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