Ladies 5'4 - 5'6, what are your goals?

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Cassidygriego
Cassidygriego Posts: 26 Member
in Health and Weight Loss
I'm 5'5, 128 lbs, but I'm very athletic so I've got lots of muscle (also some fat :tongue: ). My goal is to be around 125, get a flat stomach, and lose my love handles!
Now I wanna hear all of your goals! :smile:
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Replies

  • teagirlmedium
    teagirlmedium Posts: 679 Member
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    5'4, 152.6 lbs. My goal is to get strong and have a muscular/toned build. I like the way people with this body look, and older people with these kinds of bodies don't look as old as they actually are and thats what I want to be like.
  • amlynn16
    amlynn16 Posts: 20 Member
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    i'm 5'4, and well, needless to say way overweight still....I've already lost 42 pounds, have another 85lbs to go, tone up and feel healthier
  • Eafears
    Eafears Posts: 135 Member
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    I am 5'5 and 149. I really want to be 130. It's tough because I have hypothyroid and I think I almost have to burn twice as many calories to loose. Like last week I had an 8000 cal. deficit and only lost 6oz. It's a process, I just want to get there. i really would like to get rid of my belly from having kids and my love handles. Oh and some toned arms won't hurt either.
  • taytaylynn3
    taytaylynn3 Posts: 601
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    About 5'5 trying to get to 110
  • blondiebonce
    blondiebonce Posts: 47
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    5ft 4- first goal weight of 135lbs and then if I still see room for improvement, 130lbs. The last 5 lbs would be less intense though.
  • lb8177033732
    lb8177033732 Posts: 1
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    5'4" 194 lbs and I want to be truly healthy
  • Welshie_girl
    Welshie_girl Posts: 107 Member
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    5'5 goal 125
  • bodiva88
    bodiva88 Posts: 308 Member
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    I'm 5'5" and 57 years old. I realistically want to no longer be obese (so get below 180) and I dreamingly would like to weigh 150. I know when I weighed 141 in my late 20s I was too thin (you could see my ribs and all the veins and tendons in my arms and neck). How is that possible? Jugs for days. ; )
  • LovelyLathrop
    LovelyLathrop Posts: 106
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    I'm 5'4 ish.. And am about 110 pounds, used to be over 190 pounds! Lot's of hard work and i'm feeling GOOD
  • Ashley_Mo
    Ashley_Mo Posts: 7
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    I'm 5'5" and I'm just under 170 lbs. My goals are to be fit enough to get my 2nd degree Black Belt in Shotokan Karate next year and to feel good.
  • MFPBrandy
    MFPBrandy Posts: 564 Member
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    5'6", when I was younger, I felt good at about 140. Gained weight in Iraq & never lost it, then another 10 lbs from pregnancy -- up to 165. I'm now back down to 145 (and dropping), but my body fat percentage is too high, so I'm focusing more on that than weight right now. Once I get the body fat percentage down to a reasonable range, I'll see how I feel. Not really sure what my end goal is!!
  • MFPBrandy
    MFPBrandy Posts: 564 Member
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    I'm 5'5" and 57 years old. I realistically want to no longer be obese (so get below 180) and I dreamingly would like to weigh 150. I know when I weighed 141 in my late 20s I was too thin (you could see my ribs and all the veins and tendons in my arms and neck). How is that possible? Jugs for days. ; )
    Ha!!! :)
  • WiegandS
    WiegandS Posts: 99 Member
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    I'm about 5'3.5-5'4. My ultimate goal is 111, but I'll see how I feel when I hit around 120-125.
  • Rockmyskinnyjeans
    Rockmyskinnyjeans Posts: 431 Member
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    5'6" (maybe a little closer to 5'7", actually), 154.4 lbs. My goal is to get to 140 lbs. Realistically, I'd like to stay permanently between 135-140 and tone up so I'm not so "soft".
  • half_moon
    half_moon Posts: 807 Member
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    5'4": My goal is to be a size 8, around 140 pounds. I'll see if those two numbers correlate when I lose a bit more weight! :) I've never been a size 8 to my knowledge before.
  • lilmisfit
    lilmisfit Posts: 860 Member
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    I'm 5'4, and I'm a few pounds from my goal weight. My goal, in addition to reaching that weight, is to have a flat belly and non-jiggly legs and arms, and 20% or less body fat. :blushing:
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    5'4"
    goals are:
    muscle defiinition
    20% body fat
    that is pretty much it. If I stay at 150lbs and I have 20% bf I'd be fine with that. But I'm guessing I'll end up a little lower weight. Doesn't matter when I think about it hard, but it is difficult to remind myself of that during the process.
  • kyliecakes0405
    kyliecakes0405 Posts: 73 Member
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    5'5 a toned 170lbs is my goal. Even though articles say a healthy weight for my height is 130lbs but I can't picture it. Not going any less then 150 lbs (personal preference of course).

    Good luck to you :drinker:
  • Jani2416
    Jani2416 Posts: 275 Member
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    I'm 5"6 I'm at 165, I want to get to 150 maybe 140.
  • artisticappetite
    artisticappetite Posts: 35
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    I'm 5'5.5'' and my starting weight was 200 pounds, currently I am 173.6 (almost half way there!) and my goal is 145. I may lower it when I reach, but mainly I want to be in a healthy range :)

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