The Power of Zumba

kgb6days

I will tell you what my kick a** instructor tells us - "if your new and don't know the moves, that's ok - you'll learn them. Just keep moving and have fun." Keep going, have fun and let your inhibitions go. Move and enjoy!

PhiliciousCurves

I love doing Zumba! it is a grest cardio workout! The gym I'm a member of offers it daily! I try to do it three times a week! It took some time to get use to the moves and I felt a bit shy with the booty shaking and hip swaying, but now I shake and sway with the best of them!

Personally, I wouldn't knock any workout that produce results as yours! Great work! You look awesome!

SuperMammaLeah

I have the Zumba Game for the Wii, because I live in a place where I do not have a sitter for my children. I find it to be very fast pace and when I am done I am covered in sweat. I just wanted to make sure because I am not doing some of the moves exactly the way they are it was still alright.

I wish that I could go to a class, but I am new to TN, and don't know anyone really.

lexie2005

WOW Well done! I am a zumba addict too, have never found an exercise I enjoyed until now..... I am hoping when I get to goal that I can do my instructor training & show others that you can go from hating any exercise to panicking when you can't get to class lol!

Striving4Fit_MrsOrtiz

Thank you!! That's all I do is Zumba! You look awesome.

wheezybreezy

Beautiful! Congratulations on your amazing success!

yusineddy

Amazing transformation, I guess its time to get into Zumba for me. I have the wii version but dont know if the DVDs would be better than the wii. Right now I do walk away the pounds but want to change it up a bit.

JesterMFP

You look great, well done!

Daizy06

Awesome results!!! Zumba Luv!!

blackbeauty2011

I just started Zumba a month ago and absolutely love it!! Thanks for sharing-this motivated me to keep kicking it up a notch!!

LesaDave

You are so beautiful! And I am proud of you!! I am TOTALLY enjoying Zumba myself. Thanks for standing up for Zumba!!

jennatha

Awesome!!! The people that laugh at Zumba have obviously nver been to a kick *kitten* Zumba class! I am lucky enough to have 2 great classes to go to:)

Ladyzumba

Zumba instructor here!! You look amazing!!! Keep up the good work shaking off those calories! Zumba love!!

GreatSetOfBrains

holy crap!

Divagettinfitin2011

You look great!

sweetbaker77

You are an amazing young woman! Zumba!!

natalie4grace

I have been doing Zumba for 2 weeks and I am getting better!!! I love it!! It is so fun and I have lost 5lbs in 2 weeks I cant wait to be under 200!!!!! I do Night Club Cardio too and it is fun as well!!! You look great!!! You are an inspiration!!!

knk1553

I started Zumba a few days ago, but I am terrible at doing the moves. Do you have to get it right every single time? I do have a lot of fun doing the work out I am just worried that because I am a terrible dancer that it will not work for me like it has the others.

Where I take zumba at my instructor tells us worry less about getting the moves perfect and more about putting everything you have into it, getting a great workout, and having fun. I seriously sometimes get so off, but I sweat up a storm and can burn around 600 calories in an hour (for my weight/height/age, its an incredible burn, and around the same I get for a spin class).

mama2mila

You look AMAZING! Great job!

I too am a zumba lover It took me a few months of classes to get the hang of it, and I'm by no means perfect, but I have most of it down. A lot has to be said for your instructor! My classes have 4 different instructors; sometimes we only have 1, sometimes all 4!!! So every class is different!

I have combined zumba with weight training (and eating mostly clean of course) and have gone from 185 (and over 38% bodyfat) to now 154 (and 24% bodyfat).... and still losing!

bradthemedic

This is my favorite transformation of all time. What an AMAZING change.