40's and FABULOUS!
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42 here. Strong as an ox too. Pssh to the young bucks.0
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Turning 40 August 12! :flowerforyou:
I started this in Feb. as a birthday present to myself...and I've lost over 70 lbs! My 40's are going to be amazing and I am looking forward to every single year!
You all look gorgeous...love this site!
Thank you! Who knew that counting calories and getting up off of my rear worked so well!?! :laugh:0 -
40 in exactly 12 days whoo hooo :drinker:0
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I'm awesome. Don't panic folks, awesome sometimes happens.0
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Turning 49 in a couple of months. The big F-i-v-e O-h-h is fast approaching.0
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hotties0
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I love being in my 40's!! I was 44 last week , but most guess me to be 34-36. the 40's are awesome!0
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Turning 49 in a couple of months. The big F-i-v-e O-h-h is fast approaching.
and you look GOOOOOOD!!!0 -
Feel like I'm 20, look like I'm 60, but really 43 here...and finally moving on to the things I should have done as a kid, like that mud run at the Rose Bowl in Oct! Thanks to MFP, I'm getting more fit than I've been in many, many years
Yep, me too. I'm 47, feel better than I have EVER in my adult life, and am having way more fun than I did in my 20s or 30s.0 -
Hi there, recently joined and 48 next week. Need to lose 7lb as a special event is coming up and bought a lovely gown and just want to look nice. Would appreciate any tips, for staying on track and any low fat recipes would be great. Thank you0
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Just turned 41! Definitely don't feel like I'm in my 40's. Rejoined MFP a few weeks ago and love all the motivation and success stories! Looking forward to finally hitting my goal.0
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Turning 40 August 12! :flowerforyou:
I started this in Feb. as a birthday present to myself...and I've lost over 70 lbs! My 40's are going to be amazing and I am looking forward to every single year!
You all look gorgeous...love this site!
You've done AMAZING!!! Any tips you can share? I seem to be at a stand still.0 -
42 here, feel free to add me fellow fortiers! Parchute pants optional0
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Turning 40 August 12! :flowerforyou:
I started this in Feb. as a birthday present to myself...and I've lost over 70 lbs! My 40's are going to be amazing and I am looking forward to every single year!
You all look gorgeous...love this site!
You've done AMAZING!!! Any tips you can share? I seem to be at a stand still.
Thank you! I've just been trying to stay consistent. I've cut out pretty much all processed foods, stay fairly low fat and drink a ton of water. I walk 2.3 miles (my neighborhood loop) three times a week. My walk is not your normal walk, though...it's a b*tch! We live in the start of the Ozarks, and our house is at the top of a huge hill...I walk down and then up this 1,000 ft incline and it kicks my rear each time. I have a love/hate relationship with it! I also haven't restricted anything from my diet...if I feel like I want something sweet or "bad," I will eat it - but watch my portions. I have noticed though, that since I have been eating cleaner, my body does not like it if I eat junk, so I've learned that the four or five hours of stomach-ache afterwards is not worth it. I've had several weeks scattered throughout when the scale doesn't move, so I shook things up a bit by eating over my calories for three/four days and then going back to within my goal. That seemed to get things moving again. Good luck to you!0 -
<--- 43 ;-)
I belive I feel better and more confident in my 40's. I call it the Flirty Forty's!
I am on my lifestyle change journey. I choice activities to make my active lifestye fun. I love to jog, so I jog everyday, hike or interval training everyday. The hike is never less than 1.5 hours long. I hike uphill (1800 foot incline) for the first 2.5 miles. Than I dance Salsa. I rest one day from my interval training.
Fun activities helped me burn close to 1300 calories yesterday. Morning run, Hike, and Salsa for two hours. (Total Cardio activities 4 hours).
Who said working out is not fun ;-)
~ Marisol0 -
45 here.
God knows how I got trapped inside this wrinkly and grey haired old bloke...luckily I get to wear a mask, so I dont scare the locals too much as I totter around on my zimmer frame.0 -
44 next month and lovin' it. I'm in better shape now than I was in my 30's and have more muscle than when I was in my 20's...now with the shaved head all my teenage daughter's friends are scared of me because I look like a biker dude...ha!!! WIN!!!0
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I am 47, and I am not fabulous, I am Elenathegreat. :bigsmile:0
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42 here, feel free to add me fellow fortiers! Parchute pants optional
LMAO!! I LOVED parachute pants!! The more zippers on them the better!! Went great with my BIG hair!!0 -
I just started today and have 5 months before I will be fit fab and 40!!!!!0
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44 next month and lovin' it. I'm in better shape now than I was in my 30's and have more muscle than when I was in my 20's...now with the shaved head all my teenage daughter's friends are scared of me because I look like a biker dude...ha!!! WIN!!!0
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I'm 40, going to be 41 in October....still feel young and enjoying life.....:drinker:0
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Turned 42 this month and I am stronger than ever. I'm just getting better with age, I guess.0
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My 40s are proving to be better than my teens, 20s, & 30s.. LOVE being 40!..0
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46 and still ticking (and creaking)
I am in the best shape of my life, too. Yay us!!!0 -
46 - feeling 24.0
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I agree! Age is nothing but a number and like many here, I am in the best shape of my life. Yes, I do have to work harder at it to maintain my weight loss but the benefits far outweight the work! I have more energy which is very important since I have a very hectic life. I want to know that when it's time for me to retire, I will have the energy to do the things I want to! I ran my first half-marathon at the age of 44 and did it in under 2 hours! That was a huge accomplishment for me since I couldn't even run 3 miles before. So for all you 40 somethings, keep it up because staying healthy is the best thing we can do for ourselves. Oh and by the way, I turned 46 last month! :happy:0
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I'll be 42 next month...not sure what 42 is supposed to feel like, but regardless, I feel AWESOME!0
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40 in February with an 18 year old son.0
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44, but I still act like a 12-year old!0
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