5 foods you always have in the house

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  • karensoxfan
    karensoxfan Posts: 902 Member
    1. Skim Milk & Protein Powder (can I count these together since I most often use them together?)
    2. Canned soup
    3. Apples
    4. Ground beef and/or turkey
    5. Cheese
  • kittyhasclaws
    kittyhasclaws Posts: 446 Member
    1. Eggs
    2. Fish
    3. Milk
    4. Baby carrots
    5. Cucumbers
  • dyannajoy
    dyannajoy Posts: 466 Member
    1. fish (especially frozen tilapia)
    2. yogurt (my fave right now is Activia light vanilla)
    3. frozen blueberries (for my smoothies)
    4. frozen broccoli (again for my smoothies :)
    5. lettuce (must have a salad every day...love them!)
  • LelliAmi
    LelliAmi Posts: 327 Member
    1.apples
    2.yogurt, greek or otherwise
    3.frozen berries
    4.cereal
    5.multigrain bread
  • dyannajoy
    dyannajoy Posts: 466 Member
    oh yes and
    6. must have unsweetened almond milk (and yes for my smoothies) :bigsmile:
  • Jellyphant
    Jellyphant Posts: 1,400 Member
    Eggs, fat free milk, peanut butter, coconut milk ice cream, and KETCHUPPPPP.
  • saverys_gal
    saverys_gal Posts: 808 Member
    Eggs
    Peanut Butter
    Protein Powder
    Strawberries/Bananas
    BACON!!!!
  • MemphisKitten
    MemphisKitten Posts: 878 Member
    1- Organic Milk
    2- Cage Free Eggs
    3- Clif Bars (White Chocolate Macadamia are my favorite)
    4- Organic Peanut Butter
    5- Frozen Fruits and Veges

    :wink:
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
    Greek yogurt
    Cottage cheese
    Fruit
    Kashi Go Lean (all types)
    Oatmeal

    To be honest, I could keep writing, but these are the top 5.
  • OnionCookie
    OnionCookie Posts: 272 Member
    1. Eggs
    2. Oatmeal
    3. Fish
    4. Whole Wheat Flour
    5. Coffee
  • DoOrDoNotThereIsNoTry1
    DoOrDoNotThereIsNoTry1 Posts: 149 Member
    Beer
    Wine
    Jagermeister!
    Eggs
    Chicken

    Its amazing that I lose weight huh!
  • emilyds
    emilyds Posts: 88
    1. Eggs
    2. Rotella's Pane di Casa bread
    3. Avacados
    4. Broccoli
    5. Frozen chicken
  • kristin1125
    kristin1125 Posts: 61 Member
    1. Eggs
    2. Multi-Grain Cheerios
    3. Strawberries
    4. Apples
    5. Oatmeal
  • chef_michelle
    chef_michelle Posts: 4
    1. smoothie fixings - bananas, fresh fruit ive frozen, oj, yogurt milk
    2. toast and PB
    3. cheerios and soy milk
    4. pasta
    5. cheese
  • shimila1101
    shimila1101 Posts: 119
    1. Coffee
    2. Chicken
    3. Milk
    4. Cottage Cheese
    5. Eggs
  • onirama
    onirama Posts: 11
    Tomatoes
    Alpen Muesli
    Spinach
    Eggs (free range)
    Apples
  • Runner50266
    Runner50266 Posts: 66
    1. coffee
    2. hummus
    3. almond milk
    4. nuts
    5. string cheese
  • mzhokie
    mzhokie Posts: 349 Member
    1. eggs and/or egg beaters
    2. greek yogurt
    3. carrots, red peppers, zucchini and broccoli
    4. fish
    5. ground turkey 99% lean

    those items are almost always on my shopping list. I purchase them at least once a week.
  • losermomof3
    losermomof3 Posts: 386 Member
    Protein powder
    Almond milk
    Bananas
    Eggs
    Oatmeal
  • lauren3382
    lauren3382 Posts: 372 Member
    1. ground flaxseed meal
    2. chia seeds
    3. tuna
    4. extra virgin olive oil
    5. 20 pounds chicken breasts
    and the other staples almonds, cottage cheese, and peanut butter.

    I think we could be food twins!! I always have all of the above in my house at all times.
  • Josie_lifting_cats
    Josie_lifting_cats Posts: 949 Member
    Fun Dip. It's like good-girl-that-never-tried-drugs version of crack.

    Archer Farms Strawberry Dragonfruit mix packets. If I know I need to drink more water, this will always get me to down a glass.

    Iced coffee concentrate. The Pioneer Woman is evil and wonderful all at the same time.

    Canned spinach. Me love.

    Wine.
  • rileyfanof24
    rileyfanof24 Posts: 40 Member
    1. Bannans
    2. Great value yogurt (80 calories)
    3. Chicken
    4. Steam in bag green beans
    5. Fat free italian dressing
  • Preacher224
    Preacher224 Posts: 44 Member
    99% of time:
    1. olive oil
    2. mixed nuts
    3. lots of spices

    75% of time:
    4. Wild caught salmon
    5. Fresh fruits and vegetables

    I would keep all these all the time but I don't always stock up before I run out. I usually replace them very quickly. I pretty much could live with nothing else but water.
  • cheerforsteelers
    cheerforsteelers Posts: 686 Member
    I always have this around:

    1. oats
    2. chicken/salmon
    3. eggs
    4. plain greek yogurt
    5. berries..lots of berries
  • FatStoatLondon
    FatStoatLondon Posts: 197 Member
    1. skim acidophilus milk
    2. frozen vegetables
    3. lean ground beef
    4. almonds
    5. dreamfields low glycemic spaghetti noodles

    and i have to add a sixth and seventh.. olive oil and ground coffee. but i don't know if those are necessary to be counted.

    I would consider coffee and olive oil to be awesome staples, so not necessary to count.
  • kramerhaus6
    kramerhaus6 Posts: 21 Member
    eggs
    coffee
    oats
    fage zero fat
    unsweetened almond milk


    and mio to add to my fage (thank you from another mfp poster for that little hint!!)
    and oats
    and mrs dash (all kinds)
    and the list goes on........:wink:
  • fteale
    fteale Posts: 5,310 Member
    Flour
    Butter
    Milk
    Eggs
    Apples
  • bsix3
    bsix3 Posts: 291
    1. Various fruit - lots of fruit
    2. Oscar Mayer Turkey Salami
    3. Sugar-free Jello
    4. Tyson Southwestern Chicken breast strips
    5. Frozen Tilapia filets
  • paintlisapurple
    paintlisapurple Posts: 982 Member
    Blueberries
    Bran Cereal
    Milk
    Nature's Own Honey Wheat (40 cals per slice)
    Baby Salad Greens
  • UpEarly
    UpEarly Posts: 2,555 Member
    Milk
    A Variety of Fruit
    Ice Cream
    Cheese
    Bacon

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