5 foods you always have in the house

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  • LadyAmy20
    LadyAmy20 Posts: 137
    eggs
    hot chocolate
    arborio rice
    chicken breast
    fishfingers!
  • krisaddress
    krisaddress Posts: 43 Member
    1. Peanut Butter
    2. Mountain Bread
    3. Almond Milk (use for a latte and also with my porridge)
    4. Bok Choy
    5. Frozen chicken breast
  • FatStoatLondon
    FatStoatLondon Posts: 197 Member
    Re: almond milk - thanks for all the info, I will definitely try it!

    Eggs are still way out in front for MFP-ers.
  • Lukev123
    Lukev123 Posts: 5
    Chicken
    Red beans
    Steamed Veg
    Rice
    Cottage Cheese
  • MENichols5
    MENichols5 Posts: 176 Member
    1. egg whites
    2. brown rice
    3. wheat pasta
    4. peanut butter
    5. low sodium rice cakes (my new thing)
  • WillowyKitty
    WillowyKitty Posts: 11
    1. Pickles (a must!)
    2. Onions
    3. Pasta
    4. Eggs
    5. Tomatos
  • rdy2lose
    rdy2lose Posts: 106
    Etave -
    I use the unsweetened vanilla almond milk in my protein shakes. It has only 30 cals for 1 cup, less than even skim milk.

    I switched over because I was told by a nutritiionist that you body can more easily absorb plant based calcium than animal based. Animal based is more acidic. It also has more calcium than regular milk.

    I do not drink it plain, I have have never tried it that way because I love skim milk and I am so used to the flavor that I expect it to taste the same and if it didn't I wouldn't drink it anymore. My husband drinks the chocolate almond milk all the time but if he drinks plain milk he drinks 1% regular milk.
  • lleabrooks
    lleabrooks Posts: 87 Member
    Eggs
    Cheese
    Chicken Breast
    Bacon
    Broccoli & Cauliflower
  • twiglips
    twiglips Posts: 136 Member
    1. GARLIC -- minced garlic, garlic powder, fresh garlic
    yum!
    2. boneless, skinless chicken thighs
    3. liquid eggs/whites
    4. parmesan cheese
    5. olive oil
  • JeanieQueen
    JeanieQueen Posts: 21 Member
    1. 1% milk
    2. Eggs
    3. Whole wheat bread
    4. Frozen vegetables
    5. Oatmeal
  • bholmes21
    bholmes21 Posts: 59 Member
    Eggs
    Peanut butter
    Chicken
    Seasonal Veggies
    Bananas
    Steel Cut Oats.
    Almond Milk

    Okay i can't stick to just 5 but if I'm out of any of these i start to freak :)
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    1. Free Range Eggs
    2. Raw Spinach
    3. Pickles
    4. Mushrooms
    5. Hummous (OMG OBSESSED!!!!)
  • carriempls
    carriempls Posts: 326 Member
    Non-fat, plain Greek yogurt
    carrots
    onions
    eggs
    brown rice

    There are a handful of other things I am never without too, but those are probably the top 5.
  • karrielynn80
    karrielynn80 Posts: 395 Member
    1. eggs
    2. oats
    3. fat free yogurt
    4. choc whey protien
    5. mama lupe low carb wraps (my bread substitute - goes great with everything!! even eggs as toast!)


    i have maybe 1 or 2 more staple items, but those are most consistant.
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
    Eggs, bacon, cheese, animal fat, red wine ;)
  • Bob314159
    Bob314159 Posts: 1,178 Member
    1. Milk
    2. Cheese
    3. Tomato sauce
    4. Vege Burger
    5. Coffee
  • nlwilliamson
    nlwilliamson Posts: 225 Member
    1) Fit and Active light mozzarella sting cheese (50cal per stick)
    2) Sun maid cinnamon raisin bread (80cal per slice)
    3) Fruits! Berries especially, Cherries, Apples and Bananas
    4) Chicken Breast
    5) V8 light, for the pre workout flavor!

    have to add one more.. Almond Milk with Corn Flakes! 1cup flakes and 1/2 cup almond milk under 200cal breakfast :) add berries instead of sugars
  • Mayor_West
    Mayor_West Posts: 246 Member
    1. Whey Protein
    2. Chicken Breast
    3. Round Steak
    4. Sweet Potatoes
    5. Oatmeal
  • Easywider
    Easywider Posts: 434 Member
    EVOO
    Garlic
    Chicken
    Tuna
    Peanut Butter
  • blgerig
    blgerig Posts: 174 Member
    Eggs
    Greek yogurt
    Fruit
    Beans
    Granola bars
  • fitandfab96
    fitandfab96 Posts: 12 Member
    I always always have:
    ~Siggis Icelandic Skyr
    ~Eggs
    ~Almond Milk
    ~Apples
    ~Fat Free Shredded Cheese
  • Kyrosh
    Kyrosh Posts: 238
    1. Yoghurt (Muller Light)
    2. Eggs (but I bake cakes, so that's where they go in...)
    3. Kingsmill 50/50 bread
    4. Lentils
    5. Chocolate

    I have more things 'always' in my house like milk, frozen veggies (if I buy fresh I can throw a lot out...), rice, chicken, cornflakes. etc...
  • sassybellex
    sassybellex Posts: 48
    which high protein meals do u get from m&s and waitrose? just curious because its handy to have sometimes :)

    i always have

    1.organic eggs
    2.tomatoes
    3.turkey steaks
    4.plain yoghurt
    5.strawberries,raspberries and/or blackberries
  • focus4fitness
    focus4fitness Posts: 551 Member
    prunes
    bran flakes
    eggs
    milk
    peanut butter
  • AliciaStinger
    AliciaStinger Posts: 402 Member
    Eggs
    Frozen chicken breast (or frozen fish)
    Nuts (peanuts or almonds) (or peanut butter)
    Fruit on the bottom yogurt (I switch back and forth between Greek yogurt and "regular," like Dannon)
    Milk (1%) - my addiction

    Edit - one day out of every month I end up with something like this:
    Hershey milk chocolate bar
    Nestle crunch bar
    Blue Bunny Ice Cream
    Donuts
    Milk
  • katiekrusher
    katiekrusher Posts: 143

    Edit - one day out of every month I end up with something like this:
    Hershey milk chocolate bar
    Nestle crunch bar
    Blue Bunny Ice Cream
    Donuts
    Milk

    Haha, I love this! So true.
  • mpyle1114
    mpyle1114 Posts: 6 Member
    1. eggs
    2. lunch meat
    3. pork chops
    4. almonds
    5. arnold sandwich thin rolls

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