Moms that lost belly hang, extra flab, stretch marks..
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I have a set of twins born via c-section (double breech) and a singleton born via VBAC less than 2.5 years later. The weight wouldn't come off until the twins were over one. Every time i tried my milk supply was compromised. After they turned one I lost the weight and the Mister must have thought I was pretty hot and we had a third.
I am on a recovery week after finishing 30 Day Shred, Ripped in 30, P90X, and Insanity.
Yu look amazing! Would kill to look like that fter 3 kids! Shoot I woud love to look like hat after my one!0 -
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i have two babies
my exercise of choice is kettlebells and running !! you can do it dont give up!0 -
Gave birth to 6 kids. I have a boatlaod of extra skin and stretch marks but short of surgery nothing will take care of that.0
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I hate to break it to you but it's not going anywhere
I've lost 67 pounds and had twins via C-section 10 years ago. I've been struggling with the idea of having my little skin pouch and stretch marks for a long time but I've finally accepted that I have to live with it. I do ab work every other night almost and it looks a lot better but it won't ever just go away without surgery. I'm about as fit as I can be right now and it's still there. I don't care anymore though - I'm kinda proud of it instead
I would post a picture but I didn't take any befores
I think that is awesome! I have to say I really really agree. I lost a significant amount of weight after the birth of my second child. I really allowed myself to lose heart about that accomplishment because I felt that my body was not good enough. I put all the weight back on, plus some. I am very determined this time that I love my body no matter what. My body changed not just because I ate my way to 200+ lbs, but because I had 3 amazing children and that is genuinely an awesome thing!0 -
Well I am just starting a new exercise regimen and weight loss program and hoping for good results. I have had 5 kiddos and still look pregnant. I need to lose about 25 more pounds to be comfortable with myself. Hoping this works for me!!0
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I'm 5'3 and gained 30 & 40 lbs with my two pregnancies (regular births). The tummy pouch is something I struggle with daily and I always tell my hubby if I have a flat stomach I'll be a happy woman, lol. For the most part I have it under control. Jillian Michaels dvd Ripped in 30 helps my stomach stay flat because of all the planks. That one move is seriously a miracle!!!! If I'm going to the beach I'll cut back on carbs and add a few extra ab exercises to the routine like side bends for an extra firm tummy. It can be done. Here are my pics...
[img]http://i1052.photobucket.com/albums/s456/vbehfarshad/My Swimsuit Pics/bikinipic5.jpg[/img]
[img]http://i1052.photobucket.com/albums/s456/vbehfarshad/My Swimsuit Pics/abspic.jpg[/img]0 -
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i have two babies
my exercise of choice is kettlebells and running !! you can do it dont give up!
What kinds of kettleball excercises? You look stunning ma.0 -
Well I am just starting a new exercise regimen and weight loss program and hoping for good results. I have had 5 kiddos and still look pregnant. I need to lose about 25 more pounds to be comfortable with myself. Hoping this works for me!!
Oh man I am the same! Want to loose atleast 25 more pounds to feel comfortable. I am starting a workout routine hopefully tomorrow. and i TOO loook pregnant still I think!0 -
I'm 5'3 and gained 30 & 40 lbs with my two pregnancies (regular births). The tummy pouch is something I struggle with daily and I always tell my hubby if I have a flat stomach I'll be a happy woman, lol. For the most part I have it under control. Jillian Michaels dvd Ripped in 30 helps my stomach stay flat because of all the planks. That one move is seriously a miracle!!!! If I'm going to the beach I'll cut back on carbs and add a few extra ab exercises to the routine like side bends for an extra firm tummy. It can be done. Here are my pics...
[img]http://i1052.photobucket.com/albums/s456/vbehfarshad/My Swimsuit Pics/bikinipic5.jpg[/img]
[img]http://i1052.photobucket.com/albums/s456/vbehfarshad/My Swimsuit Pics/abspic.jpg[/img]
Very beautiful. I dont see a pouch AT ALL! Lol. (But I also know that my BF says he doesnt think I am fat, BUT the way I see myself, I am.) You look like you've worked very hard, and should be very proud!0 -
The top photo is my before and afters from January to March of this year. I have had 3 c-sections...TWINS 2007, singleton 2008, singleton 2011. The bottom photo is my CURRENT photo. I started Insanity in April but I got lazy during Recovery Week. I'm currently doing my "first" run with Insanity and pushing super hard this time around. I hope this is helpful.0
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The top photo is my before and afters from January to March of this year. I have had 3 c-sections...TWINS 2007, singleton 2008, singleton 2011. The bottom photo is my CURRENT photo. I started Insanity in April but I got lazy during Recovery Week. I'm currently doing my "first" run with Insanity and pushing super hard this time around. I hope this is helpful.
Oh yesyesyes it does! I look close to your first picture! I am starting with Jillians ripped in 6 weeks. now i KNOW I will not be ripped in 6 weeks. But I think it will do wonderful things to begin my journey.0 -
I could lose a lot faster if I actually abided by diet and nutrition plans but I'm a southern girl so its ummm...impossible! LOL! Good luck!0
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<---profile pic. 2 C-Sections. Two children. Lot's of work.0
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A friend of mine is a personal trainer and I showed her my tummy.
BTW I have one 2-year-old daughter and I didn't have a c-section.
Anyway, my friend said there's nothing I can do about it. What I have hanging from my abdomen is skin. The only way for me to get rid of it is to have a tummy tuck.
This is ENTIRELY untrue.0 -
You ladies that shared your picture....you are all absolutely gorgeous....and you have really inspired me and given me hope...thank you for that! :flowerforyou: :flowerforyou: :flowerforyou:0
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I could lose a lot faster if I actually abided by diet and nutrition plans but I'm a southern girl so its ummm...impossible! LOL! Good luck!
Thank you! I do, I am currently trying to learn better nutritional skills for myself, because eating ENOUGH is my hardship. I have eaten 1-2 eggs for breakfast, which eating ANYTHING for breakfast is a step up for me. Other than that I have cut out all junk food, snacks, ect.
How long did it take you for your journey (till your last pic).0 -
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