What did YOU eat for breakfast?

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  • neanderthin
    neanderthin Posts: 9,970 Member
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    I had warmed up left over goat cheese, roasted garlic, roasted red pepper, onion and chicken pizza.
  • DebBee83
    DebBee83 Posts: 30
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    Yoplait key lime pie yogurt, a very small square of coffee cake, and cut up pieces of cantalope. I usually just eat HEB apples and cinnamon instant oatmeal. It's my go-to breakfast. It makes my kitchen smell so wonderful after I put it in the microwave. :love:
  • karolinacorrea
    karolinacorrea Posts: 22 Member
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    2 slices of wholemeal bread, low fat ham, low fat cream cheese and an small cup of skim flat white
  • MissMeghan802
    MissMeghan802 Posts: 29
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    Apple slices with white chocolate peanut butter. Soo good.
  • ktliu
    ktliu Posts: 334 Member
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    Banana
    Scrambled egg
    Muffin
    Coffee with Honey
    Greek Yogurt

    A mixture of these items
  • susanrechter
    susanrechter Posts: 386 Member
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    my homemade granola steel cut oats flaxseed sunflower seeds slivered almonds all toasted then I add golden raisins and fresh ground cinnamon. I put 1/4 cup in with 1 scoop of chia seeds and 1 cup vanilla coconut milk. num.. later...a nice visit to the bathroom:blushing:
  • natwallace94
    natwallace94 Posts: 23 Member
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    Two slices of short cut bacon and two scrambled eggs :)
    Sometimes I substitute the bacon for shaved, unsalted, fat free ham.
  • karinajean2388
    karinajean2388 Posts: 162 Member
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    Strawberry Greek yogurt and chocolate light soy milk :)
  • Mutant13
    Mutant13 Posts: 2,485 Member
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    Big bowl of oats with peanut butter and creatine laced coffee
  • rduhlir
    rduhlir Posts: 3,550 Member
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    Jimmy Dean Turkey Sausage and Potato bowl
    An Orange
    Coffee
  • emshim
    emshim Posts: 17 Member
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    Porridge with blueberries, raspberries and strawberries!
  • VeinsAndBones
    VeinsAndBones Posts: 550 Member
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    Ben and jerry's, keepin it real yo...
  • BunBun85
    BunBun85 Posts: 246 Member
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    First Breakfast: Four nut crusli with milk enriched with extra calcium and protein
    Second Breakfast: Mixed salad with blue cheese drowned in apple cider vinegar and a slice of bread with butter.
  • dylanafghjkl
    dylanafghjkl Posts: 76 Member
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    1 rasher bacon
    1 fried egg
    1 olive oil
    1 banana
    1 garlic bread
    1 greek yogurt
    1 tea
    Ben and jerry's, keepin it real yo...
    u r a god
  • JessicaMary92
    JessicaMary92 Posts: 2 Member
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    I had a bowl of Onken Strawberry Fat Free yogurt (about 100g) with a sprinkling of Tesco Super Berry Granola (about 30g) :)

    And I must say it was yummy!
  • CJL_123
    CJL_123 Posts: 1
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    3 egg whites,
    10g of cathedral city cheese (I normally use Tesco low-fat cheese, but we're all out of that)
    10g Chorizo,
    55g family pack mushrooms,
    38g cherry/salad tomatos,
    1 slice of Tesco unsmoked back bacon.

    Comes to 211 calories, I normally wouldn't use the bacon, but I have a busy day today so thought 'why not!'.
  • sophorae
    sophorae Posts: 17 Member
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    Frozen blueberries that cover the bottom of my bowl, topped by rolled oats cooked in water topped with mixed spice and light Greek yoghurt.
  • chezzamanezza
    chezzamanezza Posts: 48
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    Swiss style muesli and semi skimmed milk.
  • 22sep2013
    22sep2013 Posts: 13 Member
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    1/3 brown rice (dry) ... cooked
    1 TBS butter
    1 tsp raw honey
    1 big banana (mashed and added to the hot rice)
    1 Tall Starbucks Cappuccino (whole milk)
  • eksero2k
    eksero2k Posts: 83 Member
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    Spicy Omelette with torn cajun chicken & cheese!

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