What did YOU eat for breakfast?
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Replies
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Breakfast burrito
Mission 150 calorie tortilla
1/4 cup egg beaters
Diced onions, cooked 1/2 cup potatoes
Salsa 25 calories
Fat free cheese 25 calories
Diced turkey bacon 2 slices 25 calories
Warm tortilla in microwave for 19 seconds
Sauté the filling
Scramble eggs
Even the filling & eggs onto tortilla
Form into a burrito
Spray pan place burrito in pan to brown on both sides.0 -
over easy egg ,1 slice of bacon,8 tator tots,slice of spam,cream of wheat....then went hiking0
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Cup of milk, scoop of triple chocolate protein powder = chocolate milk
Fried egg, 2 pieces of bacon, half a slice cheddar cheese, english muffin = egg sammich w/ bacon
Me = full, six hours later....0 -
Steak and eggs with green pepper, mushroom, onion, and shredded reduced fat sharp cheddar cheese.
Mmm meat.0 -
Scrambled eggs with feta cheese, on 1 slice of multigrain toast. Cherry tomatoes and slices of avocado on the side. Cracked pepper and sea salt over it all. A hefty amount of calories but so satisfying after my morning swim!!0
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❤ homemade organic banana walnut oatmeal- (sweetened with organic coconut sugar)
❤ organic apple juice with matcha & chia seeds0 -
Scotch pancakes with blueberries and syrup. Totally worth the calories!0
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GNC Total Lean 25 Shake (Key Lime Pie flavor) Delish!0
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2 egg whites
2 hard boiled eggs
mustard
spinach
mushrooms
peppers
onion
tomato
All mushed together into yumminess.0 -
I seem to have fallen into a natural 16/8 IF routine with my new job schedule, so I guess technically my "breakfast" either was coffee or is going to be tuna, tomatoes, and spinach with yogurt ranch in about an hour.0
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I don't eat breakfast. Just drink coffee0
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50g rolled oats, small banana, 250ml skimmed milk, 1tbsp honey and black coffee0
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Cheese sandwich on honey wheat bread and an apple0
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egg, egg white, ham, cheese on toast with sriracha! black coffee.0
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I cup Kellogg's All Bran with 1/2 cup 2% milk
1/8 cup cranberries
coffee with 2 oz cream0 -
Branflakes with a few raisins, skimmed milk and coffee when I get to the office, weekends its bacon, tomatoes and Staffordshire oatcakes yum!0
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Strawberry, banana and pineapple smoothie and a nature valley honey and oats bar followed by black coffee with splenda0
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I had an egg scrambled with grated cheddar and a strip of turkey bacon on an English muffin. And, of course, lots of coffee.0
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I had a silk peach mango yogurt and in a bit I'll have a pear.
and a cup of coffee.0 -
Homemade Smoothie (1 cup spinach, 1/2 cup of frozen berries (black, blue, rasp) , 1/2 scoup of protein powder, 3/4 cup of almond milk, 1/4 plain kefir, 1/8 cup of oatmeal ) I don't like it as much when i add oatmeal but it keeps me full longer.
1 sandwich round toasted(only 1 half or basically 1/2 bun) and almond butter.0
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