When I think about giving up on my diet, (fill in the rest)

golightlyphilosophy

I think about how I want to be completely happy with my body on my wedding day! I also remind myself that I chose a destination wedding at a beach, and all of our family and friends are going to see me in a swim suit! I've never been 100% confident with my body in my entire life. I want to not be self conscious about any part of my body.

robinhardysmall

I think about how disappointed I was on myself last time I gave up this lifestyle~

and

I tell myself that my husband deserves the hot woman he met ~ not the mess she has turned into!!

ebhlineileen

I remember how my doctor simply said "try harder." I decided at that moment, "I can do that."

Nailrep

...I remember all of the smokin' hot clothes I'm gonna buy when I get to GW!

Amen! I remember that for the first time in my life, I'm wearing Matchstick jeans from J Crew!

YOU GO GIRL!! :drinker:

Nailrep

I remember how my doctor simply said "try harder." I decided at that moment, "I can do that."

That's great!!

Taylor0212

I think about how flat my stomach is going to be, or how thin my face is!

CynthiaElise

I think about my wedding next year and how I refuse to walk down the aisle 30lbs over-weight!

TheNewo

I remember how sick I feel when I eat junk

fitplease

I usually have my hand on some chocolate cake. ;-)

The good thing is that, even if I do have some cake, I am better at limiting my servings now than I used to, because I remember that I've already lost quite a bit.

ktrauzzi

I think of the sweet sweet high I get from stepping on that scale and seeing a better number than the week before.

BriaMc

look at my before pics

You are hot!! WTG!
[/quote]

:blushing: thanks!!!! :blushing:

fitplease

I remember how sick I feel when I eat junk

^^ This helps a lot.

StefPayne

I think about how hard I have worked to get to where I am and I just don't want to go backwards!!

JenMarie8781

I remember how fat and depressed I was 15 months ago. I will never go back to that!

Nailrep

I think about how I want to be completely happy with my body on my wedding day! I also remind myself that I chose a destination wedding at a beach, and all of our family and friends are going to see me in a swim suit! I've never been 100% confident with my body in my entire life. I want to not be self conscious about any part of my body.

That was my big motivation the last time I lost big weight! Hopefully this time will be the last! Congrats to u!!

BriaMc

I usually have my hand on some chocolate cake. ;-)

The good thing is that, even if I do have some cake, I am better at limiting my servings now than I used to, because I remember that I've already lost quite a bit.

I agree, i used to over indulge a lot. Now i can have a few bites (or small slice) and enjoy and not over do it

Nailrep

I remember how fat and depressed I was 15 months ago. I will never go back to that!

HUGE CONGRATS TO U!! Very inspiring!! :flowerforyou:

maroonmango211

I go to the back of my closet where I keep clothes I've bought over the last couple years that don't fit right, or at all and see that there is still work to be done. THEN I go into my wardrobe and pick out some things that didn't fit a month ago and put them on and take a picture, proving to myself that even though I have a way to go, I've already done a lot.

Jalare

I think about how angry I was at myself for waiting so long to understand that this is a lifestyle choice not a diet.

meshashesha2012

i remember that i'm not on a diet

BVannillie

When I think about giving up on my diet, I stop thinking about giving up and be awesome instead. True story!

Nailrep

I think about how flat my stomach is going to be, or how thin my face is!

:flowerforyou:

Nailrep

When I think about giving up on my diet, I stop thinking about giving up and be awesome instead. True story!

MSeel1984

I think about my wedding next year and how I refuse to walk down the aisle 30lbs over-weight!

CONGRATS! Hooray! Fellow bride to be

Nailrep

I say my weight over n over again.... it also helps when running and I wanna stop....makes me think I don't want that number anymore.

herstrawberri

I don't. I tell myself that I'm worth this and in the end, it will all be worth it. OH and remember how much I LIKE to look in the mirror now.

kappyblu

:flowerforyou: I remember the woman who bravely decided to change her life. ME! I cannot forget how much she wanted to be healthy and to change her life. I cannot let her down. I will not let her down. I will get there someday even if it takes forever. I'll get there. :flowerforyou:

Nailrep

I remember how smoking hot I will look at my goal weight ;-)))

And back to the smokin hot clothes!! LOL

LOL I read this after I wrote my post. Lets just say smoking hot in general, in and out of clothes :-P hahaha

I HEAR YA girl!! :drinker:

Nailrep

:flowerforyou: I remember the woman who bravely decided to change her life. ME! I cannot forget how much she wanted to be healthy and to change her life. I cannot let her down. I will not let her down. I will get there someday even if it takes forever. I'll get there. :flowerforyou:

Nailrep

I brush my teeth

Great tip!!