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Team Bling Chasers (closed group of Row the World))
Replies
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New miles reported for 8/3:
MissFit0101 298.5
trijoe 0
ka97 399
nerdieprofessor 217
Angel of Music13 250
butters1 150
Total 1314.5
To Date:
MissFit0101 949.5
trijoe 1109
ka97 892.5
nerdieprofessor 907.5
Angel of Music13 630
butters1 935
Total 5423.5
************Great jobs*************************:drinker:0 -
Oh I meant to ask if there is a main Row the World thread where Lee will post when there are double days or triple days and what not?
I'll check on......
Lee says there are no such posts yet. Maybe next week. I will keep a lookout0 -
8/4: Run, Body Weight exercises- 520 kcal, 260 miles0
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954 calories....477 miles. Run/walk intervals0
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Saturday, 8/4: Long run.
1563 calories burned
871 miles.
ROW ROW ROW our boat, gently 'cross the sea, merrily merrily merrily, Life is just a dream!
Joe.
Go Team.0 -
Oh I meant to ask if there is a main Row the World thread where Lee will post when there are double days or triple days and what not?
I'll check on......
Lee says there are no such posts yet. Maybe next week. I will keep a lookout
K thanks Butters! I would just like to try and make sure I get big burns in on those days for us0 -
8/4 - running calories burned: 814
miles : 4070 -
Sheesh, I totally feel like the weak link :frown: Sorry guys.
8/4 - walk/run intervals, triceps and rows - 475 calories0 -
Sheesh, I totally feel like the weak link :frown: Sorry guys.
8/4 - walk/run intervals, triceps and rows - 475 calories
We have no weak links. Only awesomeness. We are totally awesome!!!!! Wahoo!:flowerforyou:
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Lee updated the list from the last reporting. We are back in 7th or 8th and pulling away from the pack but still coasting on the leaders tails. We so rock!
https://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004b6be7744564fff77d&msa=0&ll=49.61071,-5.449219&spn=33.442548,79.013672
I'll report in the am. I think nerdie is traveling but she probably started laps on the way to the restroom on the plane. Gotta love her0 -
Sheesh, I totally feel like the weak link :frown: Sorry guys.
8/4 - walk/run intervals, triceps and rows - 475 calories
We have no weak links. Only awesomeness. We are totally awesome!!!!! Wahoo!:flowerforyou:
I was thinking this same thing. A weak link is somebody who's not moving us forward. Everything else is progress. And progress is GREAT!!!0 -
8/1 Bike, calories burned 649
8/2 Bike, calories burned 732
8/3 Bike, calories burned 434
8/4 Swim/Walk, calories burned 4780 -
New miles reported for 8/4:
MissFit0101 407
trijoe 871
ka97 237.5
nerdieprofessor 239
Angel of Music13 260
butters1 477
Total 2491.5
To Date:
MissFit0101 1356.5
trijoe 1980
ka97 1130
nerdieprofessor 1146.5
Angel of Music13 890
butters1 1412
Total 7915
We are killing it!!!!:drinker:0 -
Bike and Run: 530 kcal; 265 miles0
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8/5 cardio at the gym calories: 638
miles: 3190 -
Sunday 8/5
Trainer ride 1063 calories 531 miles0 -
Sunday 8/5
Trainer ride 1063 calories 531 miles
I'm going to have to step up my game if I want to keep up with you lol0 -
Sun 8/5 run 709 cals0
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8/1 Bike, calories burned 649
8/2 Bike, calories burned 732
8/3 Bike, calories burned 434
8/4 Swim/Walk, calories burned 478
8/5 Swim/Walk, calories burned 938 (swam and then walked all over Mount Vernon for hours!)0 -
New miles reported for 8/5:
MissFit0101 319
trijoe 531
ka97 354.5
nerdieprofessor 469
Angel of Music13 265
butters1 71
Total 2009.5
To Date:
MissFit0101 1675.5
trijoe 2511
ka97 1484.5
nerdieprofessor 1615.5
Angel of Music13 1155
butters1 1483
Total 9924.5
super Fantastic Bling! :flowerforyou: Last map had us at about 7th.....but 5-7 was close!0 -
Weights + Cardio = 630 kcal; 315 miles0
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8/5 bike, abs/core, chest and back - 799cals0
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8/1 Bike, calories burned 649
8/2 Bike, calories burned 732
8/3 Bike, calories burned 434
8/4 Swim/Walk, calories burned 478
8/5 Swim/Walk, calories burned 938 (swam and then walked all over Mount Vernon for hours!)
8/6 Walk, calories burned 153
(back home to normal exercising on Thursday, hopefully)0 -
8/6 - running and stairmaster
Calories : 780
Miles: 3900 -
Butters is 407 calories run/walk on hills/trail
New miles reported for 8/6:
MissFit0101 390
trijoe 0
ka97 399.5
nerdieprofessor 76.5
Angel of Music13 157.5
butters1 203.5
Total 1226
To Date:
MissFit0101 2065.5
trijoe 2511
ka97 1884
nerdieprofessor 1691
Angel of Music13 1312.5
butters1 1686.5
Total 11150.5:bigsmile:0 -
8/7 - sorry team, only 291 calories today .. had to cut my run short, it was too hot, and now I have a throbbing headache so going to take the rest of the day off
Miles : 145.50 -
8/7 - sorry team, only 291 calories today .. had to cut my run short, it was too hot, and now I have a throbbing headache so going to take the rest of the day off
Miles : 145.5
No sorry for you! You rock!:flowerforyou:
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Tue 8/7 - just a swim for me today - 374cals0
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Bike+ Swim+ Weights= 575 kcal; 287.5 miles (Looks like it was a swim day for a few of us!)
Butters, I think you multiplied my miles by .5 from yesterday
My vacation starts tomorrow. I'm going to try my hardest to put something in!!!0 -
Butters is 350 calories swimming - swim bling day!
New miles reported for 8/6:
MissFit0101 145.5
trijoe 0
ka97 187
nerdieprofessor 0
Angel of Music13 157.5 correction + 287.5.....thanks
butters1 175
Total 777.5
To Date:
MissFit0101 2211
trijoe 2511
ka97 2071
nerdieprofessor 1691
Angel of Music13 1757.5
butters1 1686.5
Total 119280
This discussion has been closed.
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