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Team Bling Chasers (closed group of Row the World))
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8/8 circuit training at the gym (mostly cardio)
calories: 508
miles: 2540 -
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From my afternoon ride. I was out on a local trail, when I passed by 4 nuns out cycling. I had to get a pic. Funny, the things you run into while you're out trying to not run into anything at all.
Wednesday 8/8: Morning run then afternoon bike ride
Total calories: 2791
Total miles: 1395
:flowerforyou: :flowerforyou: Thanks Cindy. :flowerforyou: :flowerforyou:
Joe.0 -
OMG Joe...how many of those 2k in calories came rom seeing those nuns? OMG i fi had seen them i'd either be doing repentant pray to god pushups or burning a billion trying to flee from death. wow on your burn
and thanks for sharing
butters 410 calories. run/walk, hills. trail.0 -
8/8 Just a bike for me today, 645 cals.....slowly getting better.0
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8/8- Bike: 266 kcal; 133 miles (Planes, airports, and time zone changes took up a good portion of the day O_o )0
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8/9- Running in unfamiliar area, not knowing where I was going: 680 kcal; 340 miles
I'll be doing a lot of walking today that I might count...0 -
Sorry a bit behind today guys and gals....
New miles reported for 8/8:
MissFit0101 254
trijoe 1395:drinker:
ka97 322.5
nerdieprofessor 0
Angel of Music13 133 (not incl the 9th yet)
butters1 205
Total 2309.5:drinker:
To Date:
MissFit0101 2465
trijoe 3906
ka97 2292.5
nerdieprofessor 1691
Angel of Music13 1890.5
butters1 1891.5
Total 14237.5....we so rock!!!!0 -
8/9- Running in unfamiliar area, not knowing where I was going: 680 kcal; 340 miles
I'll be doing a lot of walking today that I might count...
Saving for next time. Great job Angel, but stay safe too. If it's exercise intended, count it.
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Morning run.
Calories: 695
Miles: 3470 -
8/9 calories: 298
miles: 1490 -
8/9 - yes I know I said it was going to be a rest day. Way too much stress going on, I NEEDED to run.....
sprints and plyos - 462 calories0 -
New miles reported for 8/9:
MissFit0101 149
trijoe 347
ka97 462
nerdieprofessor 0
Angel of Music13 340
butters1 0
Total 1298
To Date:
MissFit0101 2614
trijoe 4253
ka97 2855.5
nerdieprofessor 1691
Angel of Music13 2230.5
butters1 1891.5
Total 15535.50 -
8/10 Run/walk: 365 kcal; 182.5 miles0
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8/10 - RUNNING
Calories: 510
Miles: 2550 -
8/10
swim, abs/core, shoulders and biceps - 556 cals - 278 miles0 -
New miles reported for 8/9:
MissFit0101 149
trijoe 347
ka97 462
nerdieprofessor 0
Angel of Music13 340
butters1 0
Total 1298
fyi....looks like you reported my calories from yesterday; should have been 462cals, 231 miles0 -
874 calories run, spin and swim
New miles reported for 8/10:
MissFit0101 255
trijoe 0
ka97 278-231 correction = 47..........thankyou
nerdieprofessor 0
Angel of Music13 182.5
butters1 437
Total 921.5
To Date:
MissFit0101 2869
trijoe 4253
ka97 2902.5
nerdieprofessor 1691
Angel of Music13 2413
butters 2328.5
Total 16457................:bigsmile:0 -
Checked the map, we are running 11th out of 25. Several boats are catchable with the awesomeness of this team! Go Bling!:drinker:0
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Saturday 8/11: Long run
Calories: 1935
Miles: 967
Thanks!
Joe.0 -
8/11 - Turbofire
Cals: 465
Miles : 232.50 -
8/11 bike-run, 716cals, 358 miles0
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8/11: Run/Walk- 380 kcal; 190 miles0
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428 calories run
New miles reported for 8/11:
MissFit0101 232.5
trijoe 967
ka97 358
nerdieprofessor 0
Angel of Music13 190
butters1 214
Total 1961.5
To Date:
MissFit0101 3101.5
trijoe 5220
ka97 3260.5
nerdieprofessor 1691
Angel of Music13 2603
butters 2542.5.5
Total 18418.5........................wtg!0 -
Sunday 8/12
Recovery ride
Calories: 1937
Miles: 9680 -
1272 calories or me today - bike.
WooHoo....we have ditched 2 boats and moved back to 9th:drinker: :drinker: . I see some big numbers floating around today too0 -
8/12 - long run
Cals: 884
Miles: 4420 -
8/12 Great numbers today everyone! Sorry mine is low.....short run and legs (weights) - 485cals, 242.5 miles0
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8/12- 350 kcal; 175 miles
Last day of vacation; I'll go back to normal working out (and eating) tomorrow0 -
New miles reported for 8/12:
MissFit0101 442
trijoe 968
ka97 242.5
nerdieprofessor 0
Angel of Music13 175
butters1 636
Total 2463.5........:drinker:
To Date:
MissFit0101 3543.5
trijoe 6188
ka97 3503
nerdieprofessor 1691
Angel of Music13 2778
butters 3178.5
Total 20882........................wtg! :flowerforyou: :flowerforyou:0 -
Monday 8/13
Stretching, a short run, and some swimming.
780 calories.
390 miles.0
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