Team Bling Chasers (closed group of Row the World))

1246

Replies

  • butters1
    butters1 Posts: 1,540 Member
    1180 for me today on run/walk intervals

    Lee updated and we are surprisingly back in 10th. Not as bad as it sounds. 1 boat (maybe they didnt report for awhile) seemed to come from nowhere. The 2 boats we were chasing are much much closer now. They are going down soon :smile:
  • MissFit0101
    MissFit0101 Posts: 2,382
    8/13 Arms and Turbofire
    Calories: 515
    Miles: 257.5
  • ka97
    ka97 Posts: 1,984 Member
    8/13 - swim, abs/core, chest and back - 644 cals, 322 miles
  • butters1
    butters1 Posts: 1,540 Member
    New miles reported for 8/13:

    MissFit0101 257.5
    trijoe 390
    ka97 322
    nerdieprofessor 0
    Angel of Music13 0
    butters1 590
    Total 1559.5........

    To Date:

    MissFit0101 3801
    trijoe 6578
    ka97 3825
    nerdieprofessor 1691
    Angel of Music13 2778
    butters 3768.5
    Total 22441.5........................
  • trijoe
    trijoe Posts: 729 Member
    Tues 8/14

    Trainer ride and weights:

    Calories: 1110
    Miles: 555
  • MissFit0101
    MissFit0101 Posts: 2,382
    8/14 - AM Running + Gym
    Calories: 1022
    Miles: 511
  • butters1
    butters1 Posts: 1,540 Member
    191 calories or 95.5 miles for me. needed day off :(
  • AngelofMusic13
    AngelofMusic13 Posts: 105 Member
    8/14: Insanity- 315 kcal; 157.5 miles

    Yesterday, I ended up sleeping instead of working out... Sorry! I'll try to make up for it when I can get to the gym (or up to run).
  • ka97
    ka97 Posts: 1,984 Member
    8/14 run 816 cals, 408 miles
  • butters1
    butters1 Posts: 1,540 Member
    New miles reported for 8/14:

    MissFit0101 511
    trijoe 555
    ka97 408
    nerdieprofessor 0
    Angel of Music13 157.5
    butters1 95.5
    Total 1727........

    To Date:

    MissFit0101 4312
    trijoe 7133
    ka97 4233
    nerdieprofessor 1691
    Angel of Music13 2935.5
    butters 3864
    Total 24168.5........................
  • butters1
    butters1 Posts: 1,540 Member
    We are back in 9th...with three boats in the catchable range.....:flowerforyou: :drinker:
  • trijoe
    trijoe Posts: 729 Member
    Wed 8/15

    AFternoon run.

    Calories: 1194
    Miles: 597
  • MissFit0101
    MissFit0101 Posts: 2,382
    8/15- running
    cals: 330
    miles: 165
  • ka97
    ka97 Posts: 1,984 Member
    8/15 short bike, shoulders and biceps, abs/core - 694 cals, 347 miles
  • AngelofMusic13
    AngelofMusic13 Posts: 105 Member
    8/15: Bike, Run Intervals, Core- 475 kcal; 237.5 miles
  • butters1
    butters1 Posts: 1,540 Member
    New miles reported for 8/15:

    MissFit0101 165
    trijoe 597
    ka97 347
    nerdieprofessor 0
    Angel of Music13 237.5
    butters1 264.5
    Total 1611........

    To Date:

    MissFit0101 4477
    trijoe 7730
    ka97 4580
    nerdieprofessor 1691
    Angel of Music13 3173
    butters 4128.5
    Total 25779.5.......................
  • MissFit0101
    MissFit0101 Posts: 2,382
    Taking a rest day but will be back at it tomorrow!
  • butters1
    butters1 Posts: 1,540 Member
    Taking a rest day but will be back at it tomorrow!

    Think a few are resting up today, or lots!.. that's cause we rock too and know when to rest:heart::drinker:

    ---
    oh wait i did 389 calories....194.5 miles. should have rested, it was not pretty :(. big day sat. unsure what to do in the am. sigh,
  • ka97
    ka97 Posts: 1,984 Member
    well, "rest day" turned out to be more of a fun/recovery day......soccer 358 cals - 179 miles
  • AngelofMusic13
    AngelofMusic13 Posts: 105 Member
    8/16: Hip Hop Abs in the AM & Bike + a little extra PM- 553 kcal; 276.5 miles

    I would've done more today, but my swim was cut drastically short by 1800m when the water aerobics class was starting... :( Oh well, I'll do it tomorrow.
  • butters1
    butters1 Posts: 1,540 Member
    New miles reported for 8/16:

    MissFit0101 0
    trijoe 0
    ka97 179
    nerdieprofessor 0
    Angel of Music13 276.5
    butters194.5
    Total 650........

    To Date:

    MissFit0101 4477
    trijoe 7730
    ka97 4759
    nerdieprofessor 1691
    Angel of Music13 3449.5
    butters 4323
    Total 26429.5.......................
  • AngelofMusic13
    AngelofMusic13 Posts: 105 Member
    8/17: Swim, Bike, Weights- 700kcal; 350 miles
  • MissFit0101
    MissFit0101 Posts: 2,382
    8/17 short run
    cals: 263
    miles: 131.5

    sorry for the low burn today.. hopefully will be better over the weekend
  • butters1
    butters1 Posts: 1,540 Member
    816 calories for me.....bike



    New miles reported for 8/17:

    MissFit0101 131.5
    trijoe 0
    ka97 0
    nerdieprofessor 0
    Angel of Music13 350
    butters 408
    Total 889.5.......

    To Date:

    MissFit0101 4608.5
    trijoe 7730
    ka97 4759
    nerdieprofessor 1691
    Angel of Music13 3799.5
    butters 4731
    Total 27319.......................

    I smell some big weekend miles comin':flowerforyou:
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
    Finally up to date

    8/1 Bike, calories burned 649
    8/2 Bike, calories burned 732
    8/3 Bike, calories burned 434
    8/4 Swim/Walk, calories burned 478
    8/5 Swim/Walk, calories burned 938 (swam and then walked all over Mount Vernon for hours!)
    8/6 Walk, calories burned 153
    8/7 Walk, calories burned 153
    8/8 Hike, calories burned 300
    8/9 Bike + walk, calories burned 500
    8/10 Hike, calories burned 300
    8/11 Walk, calories burned 153
    8/12 Hike, calories burned 300
    8/13 Swim, 355 calories burned
    8/14 Swim + Bike, 1,203 calories burned
    8/15 Walk, 150 calories burned
    8/16 Swim, 360 calories burned
    8/17 Walk, 150 calories burned
  • AngelofMusic13
    AngelofMusic13 Posts: 105 Member
    8/18- 5 mile run (new record for me!) 630 kcal; 315 miles

    I won't be able to run again until I get new shoes though... ugh, that last mile was awful O_o
  • trijoe
    trijoe Posts: 729 Member
    Saturday long run:

    Calories: 2047
    Miles: 1023

    Advil, here I come.
  • butters1
    butters1 Posts: 1,540 Member
    GOOD LUCK KA97 in your sprint tri tomorrow!

    Thanks nerdie! I back reported an additional 3774 calories or 1,887 miles from the 7th to the 16th.

    Joe, the advil left in this world is all mine. i need it. sorry:blushing: . 1417 calories for me today. run/walk intervals + bike (actually great job!)

    Angel- yeah on 5 miles!!!!:drinker:
  • ka97
    ka97 Posts: 1,984 Member
    8/18 Just a light swim for me today - 322 cals, 161 miles.
  • ka97
    ka97 Posts: 1,984 Member
    Saturday long run:

    Calories: 2047
    Miles: 1023

    Advil, here I come.

    Damn that is a long run! Forget the advil, I'd need a margarita! Or an ice cream sundae!!!

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