Do you workout on Saturday or Sunday?

Tallblondechick

I have no set schedule. I execise just about everyday. I love Saturday morning walks.Sunday afternoon swims if I can manage them...If I work out on a weekend, I feel like I treated myself to something really good...Because exercising is the best thing you can give yourself.

dunnweb

I workout Tues/Thurs/Saturday morning. Tues/Thursday are usually lighter runs and a workout and Saturday I usually do a much longer run.

mikewpg1ca

Love weekend workouts because I'm not as rushed as during the work week.

still_crafty

Saturdays are my best work out days because Friday is my rest day. I actually work harder/longer on Saturday and Sunday because I can get up and do it first thing and I have more time than during the week.

mariposa224

I work out 6 days a week. M-F before work, Saturday whenever I get up. Sunday is my rest day.

blonde71

I skip wed, sat and sun. I do veer off my diet slightly on the weekends though.

erin023

If I'm home, I do but most weekends in the summer I head off to the country so I skip it. I get enough exercise chasing around my toddler.

Josie_lifting_cats

Half the time Saturday is the only time I can be away from my phone and have my husband around to watch my kids.... so I do my long bike rides on Saturdays.

My husband goes to the gym Sunday mornings before I wake up. I'm actually not crazy about it. You'd think him leaving before I wake up wouldn't be a big deal, but I'm bummed when I wake up Sunday morning alone. Yes, I know it's selfish. But it's true, dammit.

AmyM713

I try to workout at least one of those days.

JMPerlin

Saturday is sparring and on Sunday it is either regular practice or in the summer swimming. Sometimes its both during the summer.

Wabbit05

I only workout Saturday if I didn't do at least 4 workouts during the week and my hubby is working (which he normally is). Sunday is my off day since it's the only time I get to be with my whole family, it's also my cheat day for the same reason

MinnieInMaine

I typically workout Mon-Fri so one, if not both, of the weekend days are for rest. And of course it all depends on the weather, how I feel, what's going on, etc. I'm hoping to get a run in this weekend if the rain holds off, or it's at least not raining very hard. O maybe get hubs out of the house so I can do a video.

ChcolateLady11

for the next two weeks I will be working out 7days a week, then cut down to 5-6days a week.

Beana21

I work out both days. My days off and work hours change weekly (ah, the joys of working public safety...) and my weekly rest day is on Tuesday. When I start P90x in a few weeks I might make it Saturday since that seems to be the day my "normal" friends want to hang out.

EyeLikeTacos

I do something everyday...it goes like this


EDIT: to say I don't do that all on one day...So One day is upper, one day is lower, one day is light cardio with abs

Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
..............................................................

I do that for three months...then I take a week off...and design a new workout for the next three months...

LaMujerMasBonitaDelMundo

I absolutely love to work my butt more on weekends since those are the days where I have more time because at the same time I don't work on weekends. My lifting days are Sun-Wed-Fri & cardio every Tues-Thurs-Sat. I chose to pick Fri & Sun as my lifting days since I tend to eat more on Saturday so with the routine at least I have valid excuse to eat more to give my muscles more nutrients to perform well for Sunday.

My rest day is Monday.

Shelgirl001

I try to work out at least somewhat every day. I think I am addicted.

GFab

I would if i didn't work.....but I usually walk a lot a work and use my brain, most of the time

carolebville

I love the no-stress Saturdays and Sundays. No hurry to get to work. So, yes, I try to workout more on the weekends.

yoovie

I dont understand the question.

shannypoo21

Saturday mornings are my long distance run days. I run anywhere from 4-8 miles on Saturdays.

xHelloQuincyx

i workout when ever i feel like it i work a very strange sched with my work though. sometimes 2nd shift, sometimes first. some times i only have tuesdays off, sometimes i have friday off. i can never plan stuff out because of it

Qarol

Yes. Lifting on Saturdays. Ice skating on Sundays.

smilesalot1969

i work out 6 days a week, my day off is usually a wednesday because thats my busiest day of the week

rybo

Normally I am too busy on weekends to work out. The only exception is during marathon training & sunday morning long runs.

Darrell916

I workout on the weekends cause the gym is always less crowded on a Saturday or Sunday afternoon, but once football seasonstarts Sundays would be early mornings.

I_love_frogs

I have sort of odd hours at my work... I usually get every other M off, and most F off. So it messes with my workout schedule a little....I have personal training (mostly weights) scheduled for M and Th nights, and water aerobics on T (if I am working that F) ,F (if I am off), and Sat. Sunday I usually do the treadmill for an hour or so intervals.

So....that got a bit wordy lol

Easier way might be to say that I go to the gym M,Th, F, Sa, Su and sometimes T if I work that F. I try to only go 5 days a week....T and W are nice to have as my off days cos I come home from work and am usually just knackered, so I can relax a bit and eat a decent dinner after my day, then call it an earlyish night and watch TV for a few min before bed.

Superbritt2drescu

Yep, I love that its my time away and its not rushed. I can spend hours in the gym and not worry.

ppaigeyy

EVERY Saturday - my favorite day because I don't need to rush out to get ready for work.

Ditto!

Sundays are my rest days....

AliciaStinger

I work full-time and go to school. I usually don't do anything on Tuesday and Thursday because I work from 7-4 and then have school from 5:30 to 9:30. I usually work out on Saturday and Sunday because I only work six hours on Saturday and I have all day to do something on Sunday. I work out on the weekends because I find weekends boring, and because I don't have much time/energy during the week.

(Edit: I also tend to take Monday and/or Friday off because I get out of work late, so I need the weekends to make up for the time I take off.)